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Andaleeb Ahmed Profile picture
Andaleeb Ahmed
@fixheart
Cardiac anesthesiologist| #Harvard & #PennState grad| #mindful | #visual storyteller |#bollywood fan| #echofirst| T/R ≠ endorsements/advice/my employer.
Mar 14, 2020 • 6 tweets • 5 min read
In my opinion the single best parameter that predicts longevity and improves #clinical outcome is #cardiopulmonary #fitness. #VO2Max is an easy way to quantify this. Having a ⬆️ #VO2max & a ⬆️#lactatethreshold could be the difference between life & death during #CoronaOutbreak It could be the difference between requiring venilatory support and no ventilatory support during this #coronavirus #pandemic. So please who are #QuarantineAndChill please keep your physical activity up! Do some #tabata #HIIT