@EGrafenschnell @Sativa888 @alessabocchi @434Italo I think Twitter is the best public billboard we have for now. Other practical tips; wear a nitrile 🧤 when holding onto straps or bars on tube or buses carefully remove when no longer needed and throw away. 1/n...
@EGrafenschnell @Sativa888 @alessabocchi @434Italo Make your own alcohol based hand gel - rubbing alcohol and aloe Vera gel in correct proportions - google it. Vicks first defence or generic equivalent from Boots - spray up your nose as directed. Evidence shows it reduces viral load with seasonal cold - might do same for....
@EGrafenschnell @Sativa888 @alessabocchi @434Italo #COVID19. Prepare to be stuck at home for a while - ensure you have 2 weeks minimum of food in the cupboard to avoid risk of having to go shopping when the risk of infection is much higher. Remember this is virus lives on contact surfaces for a while...
@EGrafenschnell @Sativa888 @alessabocchi @434Italo What you buy later could have the potential to make you ill if external packaging not cleaned. Think now about how you’d care for a member of your household if they got sick. You may not be able or want to take them to a hospital. You may have to isolate and nurse them yourself
@EGrafenschnell @Sativa888 @alessabocchi @434Italo How would you protect yourself and others from getting infected? The Chinese have published guidance on all of this based on their experience in the past few weeks. Do you have nitrile gloves, disposable plates and cutlery, bleach or other household cleaner to wipe down contact
@EGrafenschnell @Sativa888 @alessabocchi @434Italo Surfaces around the home? Do you have a thermometer 🌡 or two, a pulse oximeter, and a BP monitor at home? As a fever, and lowered SPO2 are diagnostic features of #COVID19 it might be useful to have these and be suing at home now. All available on Amazon still #coronavirusuk
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