#covid19
1/n:
Advice for COVID19:
1. Treat early when upper respiratory infection don't want it to become a lower respiratory infection.
2. Have a steamy shower daily or steam inhale - helps breathing and may counter virus in throat.
4. Vitamin D3, vit C, and zinc daily as supportive.
5. Povidone iodine 1% + water 99% gargle frequently during day.
6. Quercetin supplements if you can get them.
8. Loperamide potentially also an anti-viral for covid19.
9. Angiotensin receptor blockers ARBs may also be protective against covid19. If you take them for high blood pressure.