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#coronavirusuk
#covid19
1/n:
Advice for COVID19:
1. Treat early when upper respiratory infection don't want it to become a lower respiratory infection.
2. Have a steamy shower daily or steam inhale - helps breathing and may counter virus in throat.
3. Brush teeth and gargle with warm water - as warm as you can - again trying to inhibit virus in throat.
4. Vitamin D3, vit C, and zinc daily as supportive.
5. Povidone iodine 1% + water 99% gargle frequently during day.
6. Quercetin supplements if you can get them.
7. Licquorice - contains glycherizen which has some anti-viral activity against corona viruses.
8. Loperamide potentially also an anti-viral for covid19.
9. Angiotensin receptor blockers ARBs may also be protective against covid19. If you take them for high blood pressure.
10. Chloroquine or hydroxychloroquine if you can get them. CQ has to be taken with great care as too much can be toxic. HCQ is safer but may not be as effective as CQ for covid19. But it theoretically could be more effective 🤞there are uncertainties at moment with CQ / HCQ.
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