Some things that worked for me:
* start the day with my hardest creative work (2h+ writing): notes.andymatuschak.org/My_morning_wri…
* big-chunk working blocks: 7:30-10, 10-noon, 1-4
* no internet until after first block, intentionally-scheduled internet time afterwards
* I usually only take meetings after 4; if I don't have any, I'll do email and little tasks 4-6
* I take an intense midday walk (the pup insists!)
More: notes.andymatuschak.org/My_daily_routi…
What are some unusual components of your WFH routine?