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IMPORTANT: #COVID19 and #VitaminB: Vitamin B plays a vital role in cell functioning, energy metabolism, activation of innate & adaptive immune responses, reduce cytokine levels, improves respiratory function, and can reduce the length of stay in hospital. ncbi.nlm.nih.gov/pmc/articles/P…
1. Thiamine or B1: As antibodies, & importantly T-cells, are required to eliminate the #SARS_CoV_2 virus, thiamine deficiency can potentially result in inadequate antibody responses, and subsequently more severe. Factsheet attached.
link.springer.com/chapter/10.100…
2. Vitamin B2 (Riboflavin): Riboflavin & UV light has been shown to be effective against the MERS-CoV virus, could also be helpful against SARS-CoV-2. Also decreased the infectious titer of SARS-CoV-2 below the limit of detection in human blood.
journals.plos.org/plosone/articl…
3. Vitamin B3 (Niacin): Niacin acts as a building block of NAD & NADP. NAD+ has immunomodulatory properties, decreases pro-inflammatory cytokines, IL-1β, IL-6 & TNF-α. Evidence indicates that targeting IL-6 controls the inflammatory storm in COVID-19.(1/2)
sciencedirect.com/science/articl…
In addition, niacin reduces viral replication (vaccinia virus, human immunodeficiency virus, enteroviruses, hepatitis B virus) & strengthens the body’s defense mechanisms. (2/2)
ncbi.nlm.nih.gov/pmc/articles/P…
4. Vitamin B6 (Pyridoxine): Researchers reported that vitamin B6(as well as B2 & B9) upregulated IL-10, a powerful anti-inflammatory & immunosuppressive cytokine which can deactivate macrophages and inhibit antigen-presenting cells & T cells.
mdpi.com/1422-0067/20/1…
5. Vitamin B9 (folic acid, folate): Recently, it was noted that folic acid was able to inhibit furin, preventing binding by the SARS-CoV-2 spike protein, preventing cell entry and virus turnover.
chemrxiv.org/articles/prepr…
6. Vitamin B12 (cobalamin):
a. A recent study showed that methylcobalamin supplements have the potential to reduce COVID-19-related organ damage and symptoms. (1/2)
gsconlinepress.com/journals/gscbp…
b. A clinical study in Singapore showed that COVID-19 patients who were given vitamin B12(500 μg),vitamin D(1000 IU) & magnesium had reduced COVID-19 symptom severity & supplements significantly reduced the need for oxygen and intensive care support. (2/2)
medrxiv.org/content/10.110…
Summary: Balanced diet plate with all important nutrients is crucial during COVID 19 and beyond. The role of nutrition in prevention, as well as recovery, is unmeasurable. Start eating well now.
@FiatLux_USA Vitamin B in COVID 19.
We have already explored the role of #VitaminD in COVID 19. But, each B vitamin has a distinct role in management of COVID19.
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