How does #VitaminD prevent complications in severely affected #COVID19 patients (approx. 20% of hospitalized patients develop serious symptoms) by managing the cytokine/bradykinin storm, ARDS, and organ damage? Thread
1. Cytokine Storm:
a. Vitamin D decreases the production of Th1 cells. Thus, it can suppress the progression of inflammation through reducing the generation of inflammatory cytokines such as IL-6, IL-8, IL-12, and IL-17. pubmed.ncbi.nlm.nih.gov/16142846/ pubmed.ncbi.nlm.nih.gov/21047796/
b. Vitamin D also decreases the generation of TNFα and nuclear factor-κB (NFκB). Moreover, 1,25(OH)2D, a biologically active form of vitamin D, directly inhibits gamma interferon (IFN-γ) and IL-2. pubmed.ncbi.nlm.nih.gov/18717824/ pubmed.ncbi.nlm.nih.gov/6427926/
2. Vitamin D could reduce the risk of COVID-19 infection by inducing the production of cathelicidin & defensins, which reduce the survival & replication of viruses. Cathelicidins were shown to have a protective effect against lung damage due to hyperoxia. sciencedirect.com/science/articl…
3. Kidney damage prevention: Vitamin D treatment can suppress ACE2 expression in kidney tubule cells, thereby preventing COVID-19 entry into the cell in diabetic patients and protecting the kidney. pubmed.ncbi.nlm.nih.gov/26968558/ pubmed.ncbi.nlm.nih.gov/29715453/
4. Angiotensin II is a hormone in the renin-angiotensin-aldosterone system, which increases blood pressure. Vitamin D prevents Ang II accumulation & proinflammatory activity in COVID patients, thus reducing the risk of ARDS, myocarditis, or cardiac injury. pubmed.ncbi.nlm.nih.gov/32215613/
5. ARDS:
a. Vitamin D deficiency is an important risk factor in ARDS as well as in many diseases. A single high-dose preoperative treatment with oral vitamin D was reported to prevent ARDS by reducing postoperative pulmonary vascular permeability index. pubmed.ncbi.nlm.nih.gov/30222631/
b. A study showed that vitamin D exhibits a direct protective effect on the alveolar epithelium, and decreased the death of type 2 alveolar epithelial cells in the lipopolysaccharide-induced ARDS mouse model. pubmed.ncbi.nlm.nih.gov/25903964/
c. Another study demonstrated that vitamin D treatment was shown to have a protective effect on the lungs by inhibiting renin, ACE, and Ang II level, and increased ACE2 level expression in acute lung injury model in animals. pubmed.ncbi.nlm.nih.gov/28944831/
6. Bradykinin Storm: A latest study reported bradykinin vitamin D as a potential treatment for Covid-19 as the vitamin regulates the Renin-Angiotensin System (RAS) and prevents bradykinin accumulation. elemental.medium.com/a-supercompute…
Thread: Antioxidant & Anti-inflammatory phytonutrients could target the pathogenesis of #COVID19.
Do phytonutrients have the capacity to enhance immunity? Existing literature and evidence to support the hypotheses for 4 phytonutrients & 2 micronutrients. frontiersin.org/articles/10.33…
1. Curcumin:
a. Inhibits the production of pro-inflammatory cytokines (IL-6 and TNF- α) in lipopolysaccharide (LPS)-stimulated BV2 microglial cells and IL- 1β and IL-6 in TNF-α treated HaCaT cells via inhibiting the NF-κB and MAPK signaling pathways. pubmed.ncbi.nlm.nih.gov/17883952/
b. Curcumin exerts an antiviral effect on a broad range of viruses including influenza virus, adenovirus, hepatitis, human papillomavirus (HPV), human immunodeficiency virus (HIV), herpes simplex virus−2 (HSV-2), and Zika viruses. ncbi.nlm.nih.gov/pmc/articles/P…
A study by the International Food Policy Research Institute analyzed health data from more than 250,000 individuals of all ages residing in rural and urban areas in India and observed that crop burning worsened respiratory health in Haryana. (2/4) academic.oup.com/ije/article/48…
Pollutant levels are found to be elevated by 2-2.5 times of the standard value during the crop residue burning period in Haryana and Punjab, reveals a study conducted by the PGIMER. (3/4) tribuneindia.com/news/archive/p…
A diet that recommends eating only one food or a group of foods for all meals throughout the day to lose weight. The most harmful side effect of this diet in long term is nutritional deficiencies. (1/7) healthline.com/nutrition/mono…
How people follow the diet?
On the mono diet, you should stick to just one food item or food group for each meal. Most people follow the mono diet for a few weeks before transitioning back to a healthy, balanced diet. This is mostly a quick fix to lose weight. (2/7)
What foods can be eaten?
Nearly any food can be consumed on the mono diet, including potatoes, apples, eggs, and bananas. Some variations involve sticking to one specific food group, such as meats, fruits, vegetables, or legumes. (3/7)
Delhi LNJP Hospital set an example by treating 8,000 #COVID19 patients, the highest by any state-run facility in the country so far. Congratulations to the doctors, paramedics, State Health Ministry, & CM Shri @ArvindKejriwal. Thread on LNJP's contribution during COVID 19. (1/5)
Plasma bank & plasma therapy: Delhi’s second plasma bank for COVID-19 patients treated 114 patients with oxygen saturation level below 93% and it improved the oxygen levels from 85 to 95%. (2/5) ndtv.com/india-news/pla…
To ensure fulfillment of the need of wards, departments & patients, LNJP installed a new state-of-the-art Live Patient Monitoring System to support all the frontline healthcare warriors working at the dedicated COVID facility. (3/5) newindianexpress.com/cities/delhi/2…
1. New research by @universityofga in 128 individuals who rode 1 of 2 buses and attended a worship event in Eastern China supports growing evidence for airborne transmission of COVID-19 in enclosed spaces. jamanetwork.com/journals/jamai…
4. Report by @insights4ed stated there is no correlation between schools reopening and a surge in COVID cases, including data from 191 countries. It also notes that the pandemic has disrupted 300 billion working school days in total. education.org/news-and-resou…
1. Theme of WHD 2020 & bar diagram showing 2.63 mils. people have died due to heart diseases in 2017 2. Cholesterol levels - adults & children 3. High blood pressure stages & risk factors 4. Heart attacks & Atherosclerosis #worldheartday2020
Thread 2: Diet, and Physical activity
3. DASH diet for hypertension 4. Fats to choose 5. Protein and Sodium 6. Preventive food habits and physical activity.
Heart Healthy Recipe 1:
Spinach Salad: SPINACH, a powerhouse of Vit E, Vit C, flavonoids, carotenoids, fiber, iron, and other minerals. Spinach can be prepared into delicious salads by adding grilled chicken, egg, tofu, paneer, OR just nuts.