Tro Profile picture
12 Nov, 11 tweets, 2 min read
THREAD 🚨

tears roll down my face right now

I just saw a patient who had a gastric bypass 10 years ago, who regained all her weight & the surgeon “upgraded” her to a duodenal switch

1/
She has been re-hospitalized several times after the procedure several months prior with multiple complications

2/
I asked her if anyone had ever talked to her about diet and she said yes the nutritionist told her to count calories and review the myplate

I asked her, given her history of diabetes had anybody mentioned low carb dieting, she said no.

3/
She proceeded to tell me her story of hunger and appetite out of control, constant weight gain and now issues with malnutrition.

She told me about all her complications from the surgery including infections and nausea/vomiting

4/
Basically, now after two bariatric surgeries and back to the weight she was when she started ... she looked at me and said

“I wish this surgery could be reversed”

5/
She said, “I wish I never had this done”

I cried instantly, feeling her pain

6/
The surgeons were eager to cure her condition but nobody addresses her root cause.

I asked her how many times she saw her surgeon and she said maybe 5-10 times in 10+ years

7/
This patient was abandoned, she was given two multi-thousand dollar procedures with no guidance on her metabolic health and appetite.

Nobody even followed her to determine if she was nutritionally replete (which she wasn’t)

8/
Surgeons collected checks, put a bandaid on an issue and then re-upped when faced with their failure.

AND not one doctor out of the countless she had seen had explained to what drives human appetite and hunger.

9/
In tears, I shared my story with her and have her my knowledge and my struggles.

I told her to start with the @DietDoctor website and explore further

10/
My parting advice to her was to FOREVER take her vitamins, and to avoid foods that make her more hungry while focusing on foods that make her feel satiated.

This needs to change. I will do it

11/

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More from @DoctorTro

29 Sep
Let’s talk about LDL and low carb diets.

🚨 THREAD FOR DOCTORS 🚨

Let’s first address the issues, you have no clue what you are looking at on a lipid panel.

Now since that’s out of the way, let’s let the education begin.
The conventional medical knowledge is that LDL is causative for CVD.

Many models have shown this, namely drug trials, Mendelian randomization, gene defect analyses and population association data
This is aggregated data from primary and secondary prevention trials

It appears that in both primary prevention there is a nominal improvement in CVD with LDL lowering whereas in secondary the benefit seems more robust

Nnt 200-500 in 1*
NNT 100-200 in 2* Image
Read 18 tweets
29 Sep
THREAD 🚨

Let’s talk about the headlines about time restriction!

Firstly I want to commend @ethanjweiss and all for a well designed study.

I poured through the data and wanted to share my thoughts.

jamanetwork.com/journals/jamai…
Basically the TRE group had more weight loss and fat loss although it wasn’t statistically significant.

Interesting on DXA it appears that there was a statistically significant reduction in lean mass.

Where did this come from?
Do we think that eating 12-16 hours of the standard diet would lead to significantly more lean mass than 8 hours?

It doesn’t seem likely.

So where did it come from?

The answers may be in the supplemental.
Read 7 tweets
29 Sep
Review of the supplemental from @ethanjweiss lead to some interesting findings.

EXERCISE:
The late TRF group had decreased activity, daily movement, METS, steps, high activity, training frequency and training volume

The TRF group exercised less! Much less!

1/4
SLEEP:
They also had worsened sleep timing/efficiency & more awake time

This could be an issue with meal timing close to sleep. eTRF versus lateTRF

2/4
HEAD SCRATCHERS...literally

Interestingly, the HEAD AREA of the TRE group also shrunk (statistical significance) 🤔

Also TRE preferentially decreases right arm lean mass 🤔

I talked with Dr. Weiss to access the data to correlate LBM with BIA, stay tuned

3/4
Read 6 tweets
27 Sep
Total Sugar Intake and Macro and Micronutrients in Children Aged 6-8 Years: The ANIVA Study. Morales-Suarez-Varela M, Peraita-Costa I, Llopis-Morales A, Picó Y, Bes-Rastrollo M, Llopis-Gonzalez A. Nutrients. 2020;12(2):349. Published 2020 Jan 29. doi:10.3390/nu12020349

💥💥💥💥
Synergistic effects of fructose and glucose on lipoprotein risk factors for cardiovascular disease in young adults. Hieronimus B, Medici V, Bremer AA, et al. Metabolism. 2020;154356. doi:10.1016/j.metabol.2020.154356
Added sugar intake and cardiovascular diseases mortality among US adults. Yang Q, Zhang Z, Gregg EW, Flanders WD, Merritt R, Hu FB. JAMA Intern Med. 2014;174(4):516-524. doi:10.1001/jamainternmed.2013.13563

💥💥💥💥
Read 8 tweets
26 Sep
🚨 THREAD ON COVID (it’s going to get ugly) 🚨

•no politics 🙏
•no crazies 🙏

Today I watched segments of an interview with a prominent immunologist (name rhymes with ouchy)

This scientist said he doesn’t believe in T-cell immunity for the novel coronavirus

1/11
Now, I’m certainly no expert in immunology but I decided to educate myself

I started here and here

bmj.com/content/370/bm…

nature.com/articles/s4158…

I also read these key citations below on T cell immunity

2/11 Image
How can a prominent immunologist not consider this early body of research? So I thought about potential roadblocks to accepting new data... a process called anchoring bias

This is a bias that’s created when you commit to an outcome & don’t assimilate new info as it arises

3/11
Read 12 tweets
17 Sep
THREAD

These naive little med students & personal trainer PhDs don’t have to call families of patients who die from diabetic complications like sepsis, MI

They have never seen an amputation

If they had they‘d likely change their tune about their oreo &poptart inclusionism

1/5
These people often med students, dietitians and trainers...
who come on twitter, bombastically call for higher forms of evidence, calling people charlatans

& yet, they never truly observed the system fail. They dont even understand the problem. No experience.

2/5
If you want regurgitated vegan agenda, detox plans, supplements, or a fairy tale approach to macros or some nonsense/koombaya feeling of food inclusionism... you’ve come to the right place... twitter (im looking at you #rdchat ), not that the LC echo chamber is much better

3/5
Read 5 tweets

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