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21 Nov, 4 tweets, 1 min read
Auspicious Dharbha grass Pooja Mat

- Handwoven Himalayan Dharbha grass
- 13" wide* 19" long
- Auspicious for offering Naivedyam and keeping pooja utensils
- Can be used for keeping fruits, flowers, money vault
- Long lasting and can be sun-dried

Rs- 275+Courier
Please DM if interested

Traditional handloom weaving village made product
Just to clarify this is not a meditation mat cannot be used for sitting

Approx Courier charge

North India - Blue dart air shipping - 120

South India 1 Professional Courier - 100
Many are asking sitting meditation mat.. Details are below

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More from @aayurarogyam

Ayur Arogyam Profile picture
21 Nov
Hawan/ Yagna - An Ancient Indian mind management technique

- Many misunderstand hawan is done for full filling their wish but it's not
-it's a therapeutic sacrifice and season your mental and physical energy levels
- It's a basis of the modern age stress relief aroma therapy Image
Key needs of ancient Indian Yagna were

- Rare herbs
- Rare dried roots and aromatic flowers
- Pure Ghee
- Rare firewood / Samith
-Hawan is a process in which special herbs are offered in the fire of medicinal woods ignited in a specially designed fire pit
-Due to high temperature of fire, the vapours of these oils from herbs enter into the central nervous system through nasal route
Read 15 tweets
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20 Nov
Cardamom : A Queen of spices

-Indian Cardamom is used in culinary and traditional medicine practices

- Natural flavour enhancer
- Immunity booster
- Rich in essential phyto chemical nutrients and vitamins
Useful in

- Weight loss and cholesterol
- Hyper tension
- Diabetes
- Liver function
- Headache
- Cardio vascular health
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- Oral hygiene and care
- Anti viral and Anti depressant
Read 11 tweets
Ayur Arogyam Profile picture
14 Nov
-It's quite natural to either get heart burn or acid reflux or constipation due to sweets and savouries consumption

- Especially during festive days we tend to go overboard without our knowledge

-Following home remedies may help if you have not had the diwali churna or lehya
- Chewing Fennel /saunf, Clove, grated copra or coconut, Tulsi as a pan with rose gulkand if available
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Read 7 tweets
Ayur Arogyam Profile picture
14 Nov
Benefit of oil bath as per Ayurveda

-The body of one who uses oil massage regularly does not become affected much even if subjected to injury or strenuous work.
-If done daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.

- Charaka Samhita, Ayurveda Holy Text
Oil bath helps in:

-Removing toxins

-Stimulates nerves

-Improving sleep

-Improving vision

-Tones muscles

-Improving skin health

-Removing wrinkles

-Thickening of hair

-Slows down aging

-Increases blood circulation

-Lubricates bones and joints
Read 9 tweets
Ayur Arogyam Profile picture
13 Nov
Thread on Dhanteras / Dhantrayodashi / Dhanvantri Jayanthi

-The 13th day of Krishna Paksha of Ashwin/Kartik month is celebrated as

-Dhanatrayodashi
- Dhanteras
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- Hanuman Pooja or Kali Chaudas - Yamadeep Pooja
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-The Mahabharata tells the story of an Avatar of Vishnu named Dhanvantari who “emerged from the Milky Ocean while it was being churned for Amrita
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Read 18 tweets
Ayur Arogyam Profile picture
12 Nov
Benefits of Pot Water:

Clay pot stored water helps in making the water alkaline and maintains the pH balance of the water

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Ayurveda specifies pot based on mud source has distinct medicinal value

our ancestors cherished pot made from

-River Mud
-Lake Mud
-Mountain Sand
-Forest Terrain
-Dessert Source
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Read 7 tweets

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