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More from @ddrrnt

31 Jan
Week 31 of my #HumanityFitness journey has begun.

Started with an early morning walk in the rain.

#Deadlift day. Higher volume and variety: sumo + single leg.

Biceps also got some work in too. Feeling strong!

Ate a Reuben for lunch with fries then did a quick mile w/ Zwift ImageImageImage
Read 7 tweets
11 Jan
Week 28: Day 1 #HumanityFitness
To start the week, I ran and cleaned he house. Loved the sunshine this morning! 🌞 🏃‍♂️ 🧽
Read 7 tweets
27 Dec 20
Week 25: Day 1 - #HumanityFitness Still working on improving deadlifts for this month. Next month shift in focus is on improving my squats.
Read 7 tweets

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