Matzos Hell
THREAD
For some reason, wife started buying a box of matzos at the grocery. She likes the cracker with the cheese in the mid morning. She's been doing the crackers—albeit a minimal quantity—for about 8 weeks. Instead of climbing the walls over gut permeability
1/
THREAD
For some reason, wife started buying a box of matzos at the grocery. She likes the cracker with the cheese in the mid morning. She's been doing the crackers—albeit a minimal quantity—for about 8 weeks. Instead of climbing the walls over gut permeability
1/
and subclinical non-celiac wheat sensitivity, I've been searching for an alternative. Well, two things happened.
First, recent blood test results show a reversal of her TRIG:HDL ratio. Before the wheat, Trig: 53, HDL 68, Trig:HDL 0.78. Results to (not) die for. Most recent
2/
First, recent blood test results show a reversal of her TRIG:HDL ratio. Before the wheat, Trig: 53, HDL 68, Trig:HDL 0.78. Results to (not) die for. Most recent
2/
results, after the introduction of the wheat, Trig: 66, HDL 58, Trig:HDL 1.14. Still not at the "don't buy green bananas" stage, but not as good. Fasting glucose was 110 as well.
Second, amendable to alternatives, I had the idea to make an egg+mozzarella cheese chaffle, smash
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Second, amendable to alternatives, I had the idea to make an egg+mozzarella cheese chaffle, smash
3/
the warm chaffle flat, and dehydrate gently overnight. Smashed, the chaffle is tasty enough, but not a cracker substitute. A test chaffle is in the dehydrator overnight, and we shall see tomorrow morning if this works. Stay tuned.
4/4
4/4
The only issue with last night's test run was a tendency for a bit of fat weep. So this morning's test batch include 1 Tbs coconut flour to soak up the oil. Worked like a charm. Smashed, these Chafflecrakers dry well in only a couple hours. Wife plans to switch and drop wheat.🤗
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