Accept the #now. When you accept life as it unfolds, offering no resistance, you become aware of the choices available in this moment. This doesn’t imply giving up desires or being a victim, but discovering the #freedom to respond creatively.

#meditation Image
Accept the signals of your #body. Feel all of your body’s sensations. While the #mind lives in the past and the future, the body resides in the #now and never doubts itself. It knows the #truth and will guide you towards the most evolutionary choices.
Accept #responsibility and commit. With deepened awareness, you can make new choices, let go of #habits that no longer serve you, and commit to taking the next step to achieve your dreams

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