I know someone reading this is thinking
Monday, the week is just starting & I feel tired, worn down & not my best.
I would like to offer a word of encouragement & quick story about how one man not zoning out on a Monday changed my entire life.
👇👇👇
Guy on the far left is Kolby
the most positive, motivating man I have ever met!
I met him at the lowest point in my life:
- recently divorced & cheated on
- depressed & riddled with anxiety
- drinking uncontrollably
-149 pounds no muscle & less confidence
-suicidal thoughts :(
One Monday a friend who was concerned asked me to lunch.
I went & there was introduced to Kolby.
He was a personal trainer & full of life!
This dude talked to everyone, encouraged & thanked waiters & staff!
Complimented strangers!!
“Its amazing how it affects & destroys almost every aspect of your life.
Relationships, depression & loneliness etc.
Porn affects all these things and people don't realize it.”
I saw this & messaged two of my best friends I was done!
Men seeking other men for help is a taboo thing & shouldn’t be!
I told 2 brothers that night, I never thought I had a problem, it was just occasional, all guys did it...
That was a lie,
It was harmful!
I came clean & told them.
It was a weight off my chest!
I wasn’t alone now!
4) You’ll hate this, but if you want to quit, do what it takes.
Tell your wife or S/O.
It’s not easy.
Real men, honorable ones, like you want to become do hard things.
I told my wife the truth.
I wanted her to be the only woman I ever:
-looked at
-fantasized about
-dreamt of
When I decided to share here I knew I wanted to be authentic & share the real me.
-divorced
-fired
-on anxiety meds
-dad bod before
BUT IMPROVING 1 DAY & 1 INTENTIONAL DECISION AT A TIME!!
🧱 by 🧱
This last year has been the best of my life & that’s no coincidence.
I follow & interact with champions daily on here & IRL!!💪🔥
Here’s a few: @_CynthiaThurlow I am forever grateful. I have abs & am intentional about what I eat now!
Better yet, my energy levels have
@ZachHomol my man, love you brother!
You have coached me & challenged me to level up:
✅boldness & faith
✅marriage & priorities
✅rest & recovery
✅living with intent in every area!!
I said if I could have one mentor I would choose you over anyone, glad I did :) 🙏💪🔥