Jared did when he found himself with the classic dad bod.
He was about to get married and have kids on the way...
Something HAD TO CHANGE.
// THREAD //
(How Jared Lost 27.5lbs & Became The Strong Leader His Family Needs)
Jared found himself ballooning up in weight after college.
He had a long-term girlfriend and started to get a bit too comfortable.
But there were multiple consequences to this.
❌He felt tired all-day
❌He lacked confidence
❌He hated what he saw in the mirror
Then, Jared realized he was going to PROPOSE soon.
He was going to have a wife and kids that would rely on him soon.
He felt like a fraud.
He knew his future family deserved so much better.
So Jared came to me.
He said he's tried tons of different diets before and nothing seemed to work.
He felt desperate to change his health & body.
Then I broke down our 3 pillars of fitness...
Jared's jaw had dropped.
Suddenly everything had made sense.
What are the 3 pillars of fitness?
Through my years of helping high-level individuals transform their bodies, I've realized there are only 3 KEY areas that matter when it comes to achieving any fitness goal.
1️⃣Training
2️⃣Nutrition
3️⃣Accountability
I worked closely with Jared to build a system that would max out his 3 pillars in a way that was
1) Sustainable 2) Effective
This way Jared can lose the weight and keep it off FOR GOOD.
FLASH FORWARD:
✅Jared lost 27.5lbs of fat
✅Jared regained his energy levels
✅Jared became confident in himself
Jared recently got married and plans to have kids on the way soon!
P.S. Do you want to lose the stubborn fat?
IF you are coachable, willing to work hard, and financially stable, then you may be a perfect fit for my VIP Body Transformation Program.
You can do intermittent fasting or just stick to a high-protein breakfast.
Why?
Front-loading on carbs tends to lead to an "energy crash" (this is especially true for today's common diets of ultra-processed foods).
#2: Exercise
This one may puzzle you...
Doesn't exercise take up your energy?
NOPE.
Exercise is shown to release endorphins and also contribute to improving heart & lung health → which ultimately gives you more energy to tackle anything throughout your day.