Thread by @TheJackBly

5 Steps To BRAINWASH Yourself For Gigantic Success

Read if you dare...

🔥THREAD 🔥

#1: INPUT

Everything you consume

- food
- books
- content
- podcasts
- social media

Has MASSIVE impact on your output

- your focus
- your energy
- your mentality

Force your input to brainwash you to your benefit

#2: ENVIRONMENT

Show your friends and I'll show you your ____

You are the average of the _ people you spend the most time with

👉You know the quotes... but do you really live it?

Qualities you want in your friends:

+ healthy
+ positive
+ honesty
+ ambitious
+ supportive

#3: ACCOUNTABILITY

Humans are natural procrastinators.

You must counter this tendency with:

- strict deadlines
- accountability partners
- consequences & rewards

If something is a true priority, you must adopt accountability.

#4: ROLODEX OF WINS

In order for your success to breed success, you need to have some wins AND remember those wins.

Personally, I began to see clear wins in my body transformation and in my business.

The proof was building that I SHOULD be successful...

Keep a "highlight reel" of your wins on your phone and review it consistently.

You have achieved quite a bit BUT you just spend too much time thinking about the failures.

This will fix that.

#5: RAISE YOUR STANDARDS

The average adult is:

❌obese
❌in debt
❌unhappy

Average must be an unacceptable outcome in your mind.

You must accept nothing less than being:

✅Fit
✅Wealthy
✅Fulfilled

Your actions tend to align with the standards that you set for yourself.

As @DejaRu22 & @FrazzleDazzzled say

Program or be programmed.

The choice is yours.

P.S. Do you seem to win in every area of your life besides fitness?

I'm helping out the next 7 people who DM me transform their bodies.

DM me👇
twitter.com/messages/compo…