Eric Profile picture
16 Jun, 4 tweets, 2 min read
Woe unto you if your boss is obese.

He or she will project on you all the anger, resentment and low self-esteem because of how he or she hates their body.

Please tell your boss to UNFAT. - or the organization might collapse because of his weight and appetite.

#BetterTogether
How do you tell your boss to UNFAT?

Simple.

There is probability your boss is struggling to lose weight and therefore using anger towards employees as a way to cope up with the frustrations of living with:

- Obesity

- Diabetes

- PE and ED

- Hypertension.

#BetterTogether
Start living a healthy lifestyle.

When in the office:

- Practice intermittent fasting,

- Discard sugar & processed carbs.

- Go to the gym, run once a week then post your photos in the office social media groups.

- Share my #BetterTogether tweets to your social media status.
Do this all the time,

Be consistent while at it,

Your boss will be inspired and in fact he will start befriending you.

Help your boss. He is suffering.

You will be surprised that you are the saviour he has been looking for.

#BetterTogether

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Eric

Eric Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @amerix

9 Jun
I am a playwright & stage director,

Friends School Kamusinga, with the winning play "Hamlet"

A play about HIV (U=U), Set in the human body.

Hamlet - White blood cell
Ophelia- Red Blood cell
Gertrude- DNA
Claudius - HIV

Let me tell you the story of these amazing boys.
Friends School Kamusing is a top-cream national boys high school in Western Kenya, - and Kenya.

It registers excellent results and sends hundreds to the university.

For this reason, it admits bright students.

However, something is missing in these boys.
Despite having good grades, they lack the much required soft skills.

- Public speaking.
-Problem-solving skills.
- EQ.
and the rest.

This is common in schools. Students finish with good grades but poor social skills.

That's why the Friends school principal looked for me.
Read 13 tweets
26 Feb
Premièr classe ~ Ferre Gola.

🔥🔥🔥

#CongoleseNight
Jugement - Ferre Gola

#CongoleseNight
Kamasutra - Ferre Gola.

#CongoleseNight
Read 4 tweets
25 Feb
Ting a Ling - Shabba Ranks.

🔥🔥

#DubClassics
Saddest day of my life - Wayne Wonder.

🔥

#DubClassics
Tu Pun Pun - El General.

#DubClassics
Read 9 tweets
11 Feb
Nothing cures viruses but STEAM INHALATION has been the natural home therapy for managing sinusitis, flus & colds.

My grandma did it for us during cold seasons using mint, eucalyptus and thyme but when Magufuli does it, we call him primitive.

Read! sciencedirect.com/science/articl…
“ If applied early in at-risk individuals in whatever healthcare settings, especially in LMICs with limited access to hospitals, it might help”
Modern education has brainwashed us to discard all the natural and Palaeolithic approaches to healthcare.

and I see this all the time. If I tell a patient that I won’t prescribe any drug for them but instead advise them to drop sugar, fast, exercise and walk in the sun,...
Read 8 tweets
28 Dec 20
Basic Mathematics of Blood Pressure.

Blood Pressure = CO x PR

CO = Cardiac Output.
PR = Peripheral Resistance.

CO = HR x SV

HR = Heart Rate.
SV = Stroke Volume.

Definition next thread.

#BetterTogether
Cardiac Output (CO) is the amount of blood pumped out of the heart in a minute.

Peripheral Resistance (PR) is resistance of arteries to blood flow pumped from the heart.

If arteries constrict, there is higher resistance. If they relax, there is reduced resistance.

More next...
CO = SV x HR

Stroke Volume (SV) is the amount of blood pumped from the heart in a beat.

Heart Rate (HR) is the number of heartbeats per minute.

More next...
Read 6 tweets
4 Dec 20
Pavlov Classical Conditioning:

You have conditioned yourself that you MUST eat at breakfast, lunch & supper.

Once clock hits those times, your stomach releases gastric acid in anticipation of food.

Guys with ulcers suffer this.

IF & OMAD will reverse this conditioning.
Just the mere thought, taste or smell of food stimulates the output of gastrin hormone which leads to the production of gastric acid.

Your stomach had therefore been conditioned to produce the acid at breakfast, lunch and supper or anytime you see or smell food.
If you embrace IF and OMAD,

Your stomach will get used to the strict hours - feeding window.

The stomach won't carelessly release the acid.

People nowadays serve the stomach.

However, train your stomach to serve you.
Read 4 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Too expensive? Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal Become our Patreon

Thank you for your support!

Follow Us on Twitter!

:(