Oil Pulling - Ancient oral health practice
- Take a tablespoon full of coconut oil, swish around mouth for 15 minutes on a empty stomach
- Spit out the oil when it turns milky white and thinned out
- Gargle with warm water with sea salt
-- Don't swallow the oil / water
- Take a tablespoon full of coconut oil, swish around mouth for 15 minutes on a empty stomach
- Spit out the oil when it turns milky white and thinned out
- Gargle with warm water with sea salt
-- Don't swallow the oil / water
- This should be done in sitting position with chin up
- Can be taught to kids as well above 5-6 Years with half teaspoon oil for 3-5 minutes
- Per Ayurveda, Tongue/ oral hygiene has impact to most of vital organs of human body
- Promotes proper Salivary enzymes secretion
- Can be taught to kids as well above 5-6 Years with half teaspoon oil for 3-5 minutes
- Per Ayurveda, Tongue/ oral hygiene has impact to most of vital organs of human body
- Promotes proper Salivary enzymes secretion
- Some families prefer sesame oil over coconut oil, it's equally beneficial too
- This helps to prevent from
- Natural discolouration of teeth
- Gingivitis, periodontitis
- Prevents bad breath
- Maintains a healthy oral bacterial flora
- This helps to prevent from
- Natural discolouration of teeth
- Gingivitis, periodontitis
- Prevents bad breath
- Maintains a healthy oral bacterial flora
On constant practice,
- Your teeth gets naturally whitened
- Breath becomes more refreshing
- Jaws will get strengthened
- Oral cavity becomes healthier
- Strengthens your sense of taste
- Your teeth gets naturally whitened
- Breath becomes more refreshing
- Jaws will get strengthened
- Oral cavity becomes healthier
- Strengthens your sense of taste
- This is more beneficial in these times of pandemic
- Personally suggest this as a hygiene practice to covid recovered people to revive taste sense
A simple and easy technique with innumerable health benefits to our health but not that actively practiced in many households
- Personally suggest this as a hygiene practice to covid recovered people to revive taste sense
A simple and easy technique with innumerable health benefits to our health but not that actively practiced in many households
- Market and YouTube is flooded with flashy expensive products with instant results guarantee with false claims of even curing mouth cancer
- A normal cold pressed, aged coconut oil and constant patient practice is more beneficial than quick fix products
- A normal cold pressed, aged coconut oil and constant patient practice is more beneficial than quick fix products
• • •
Missing some Tweet in this thread? You can try to
force a refresh
