Rolling out the boosters already.

Now the mechanism is here i.e vaxx passports, you will have to keep your vaccination status up to date to keep your freedom benefits. The masses deserve this, the government now owns their bloodstream.

telegraph.co.uk/politics/2021/…
You can have the vaccines, fair enough, your choice - but you went along with the idea of passports for freedom; the fucking freedom we all had pre-covid. You haven't only restricted the unvaccinated, you have restricted yourself - the government owns you, big pharma owns you.
So now you are 'safe' (you're not) but owned, another zombie, a domesticated sub-human not worthy of the title 'homo sapien'. You give away your freedoms to people who don't care about you, profit from you, people who want to inject you because it's "good for you".
I always knew a large portion of the population were zombies; I started writing about it in 2012; I wrote that what's bad about being attacked by a zombie is they don't just kill you but they turn you into one of them, your personal identity obliterated.
I've seen in the past 18mths that pple *want* to be zombies, they do it willingly -they want to be part of the mass - their so-called individuality signaled by wearing green socks instead of black socks, like a tiny domesticated mouse thinking it's free.

Take your booster, moron

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More from @GuruAnaerobic

3 Aug
Forget about Phelp's comments on red meat, but here are some truths:

1 You can 'get away' with a bad diet when you're young but less so when you're older
2 Many top athletes change their diet as they age, in an attempt to keep performances going, resist injury, find a holy grail
3 As athletes get to the end of their career they become more fragile not stronger, they try to find ways to stay strong and healthy
4 As far as being lean and looking boss/buff is concerned you *can* offset a very poor diet with a shit-tonne of exercise....
....but it's still not healthy, and sooner or later the amt of exercise you can/will/want to do will diminish, leaving you with your bad diet
5 Superior genetics hides multiple dietary 'sins'.
6 As an athlete you eat for performance; as a human you should eat for the long-term
Read 4 tweets
30 Jul
Masks work/don't work (in the real world,buddy) - no clear data
Lockdowns work/don't work - no clear data
Ivermectin works/doesn't work - no clear data
Vaccines work/don't work/cause more harm/have saved lives - no clear data
Areas which have had masks/lockdowns have performed worse/better than areas which haven't - no clear data
Long covid is/isn't a problem - no clear data
Asymptomatic transmission is real/not real - no clear data
PCR test accurately identifies active cov-19 - no clear data
People who died within 28 days of a positive test died from covid - no clear data
Vaccinated people still need to double mask - no clear data
Experts, modelers, epidemiologist, risk analysts, etc know what's going on - no clear data
Read 5 tweets
29 Jul
Second day of cycle, now on the Kent coast near Dungeness. One trillion pebbles.
Miles and miles of cycle routes - flat landscape with a following (warm) wind. Poppies, sea cabbage and coastal birds.

Some people contend that the Romans built straight roads along ley lines.
Cycled along the beach - the sea was faaaar out, but came rushing in very quickly as the plain was flat.

Had to be careful as signs warned of 'mud holes' - sink quickly without warning.
Read 5 tweets
23 Jul
A WAY TO LOSE FAT (My way - not the only way)):

The worst way to lose fat is to eat less and go jogging – this hardly works and makes you a moron.

1 Eating less makes you hungry – eventually you’ll cave-in.
2: Never jog. Never, ever, jog. Run or sprint but never jog. You want to get lean. right? Jogging won’t help you. Jogging hardly uses any calories (might as well walk).

Generally,

1 Do some form of resistance training
2 Do high intensity exercise such as interval training
3 Eat no more than two meals a day
3 Reduce the carbohydrate content of your diet i.e. bread, pasta, rice, pizza, cakes, desserts, sweets. Eat as much meat, fish, eggs, non-starchy vegetables as you like.

More specifically,

*LC HP IF – the way forward (diet)*
Read 10 tweets
21 Jul
1/ INTERVALS, GYM & CIRCUITS

This is what I do now, and used to do as a competitive athlete.

online.anyflip.com/oeaj/utwr/mobi… Image
2/ HOW TO RUN FASTER

This is for anyone who wants to increase their top speed, and run faster up to 200m (maybe more).

online.anyflip.com/oeaj/mvai/mobi… Image
3/ MICRO, MINI & MEGA-CHALLENGES

*Drawing from Optimal Foraging Theory & Levy flight*

online.anyflip.com/oeaj/zdas/mobi… Image
Read 6 tweets
5 Jul
Keep Healthy - does it 100% guarantee you won't get serious covid? No. Does it mean your susceptibility is vastly reduced? Yes.

I've been everywhere over the past 16mths, met family, friends, pple who've had covid, hardly worn a mask. Have I had even a *hint* of covid? F**k no.
Your 'forcefield'

Keep lean. Have adequate muscle mass. Keep strong. Get outdoors. Get the Sun. Be aerobically & anaerobically fit. Eat animal foods, meat, eggs and seafood.
Strangely enough (not strange), these things will help you resist all sorts of conditions and risks that unhealthy people suffer from.

Poor health increases fragility to environmental hazards.

online.anyflip.com/oeaj/jzqi/mobi…
Read 6 tweets

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