Keep Healthy - does it 100% guarantee you won't get serious covid? No. Does it mean your susceptibility is vastly reduced? Yes.
I've been everywhere over the past 16mths, met family, friends, pple who've had covid, hardly worn a mask. Have I had even a *hint* of covid? F**k no.
I've been everywhere over the past 16mths, met family, friends, pple who've had covid, hardly worn a mask. Have I had even a *hint* of covid? F**k no.
https://twitter.com/toadmeister/status/1411822399331389441
Your 'forcefield'
Keep lean. Have adequate muscle mass. Keep strong. Get outdoors. Get the Sun. Be aerobically & anaerobically fit. Eat animal foods, meat, eggs and seafood.
Keep lean. Have adequate muscle mass. Keep strong. Get outdoors. Get the Sun. Be aerobically & anaerobically fit. Eat animal foods, meat, eggs and seafood.
Strangely enough (not strange), these things will help you resist all sorts of conditions and risks that unhealthy people suffer from.
Poor health increases fragility to environmental hazards.
online.anyflip.com/oeaj/jzqi/mobi…
Poor health increases fragility to environmental hazards.
online.anyflip.com/oeaj/jzqi/mobi…
Besides - you feel fucking great. You confound the idea that you disintegrate as you get older. You depart from the masses your age; the walking 'sick but not dead'.
The one thing I've realised as I've aged is how many people put their conditions down to older age, when they're simply the manifestation of a poor diet and lifestyle. They will never be convinced as they are surrounded by pple like them.
The benefits of being 60 and still having the spark and vigour of when you were 20 is quite marvelous. AND the pursuit of the physical consolidates the pursuit of the mind, they are complementary.
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