8 years ago, Thrill One told Rob Dyrdek he wasn’t someone anyone would invest in.

Six years later, he sold them his production company and cleared over $100 million...
“I had to change the way that I was living to ultimately create the energy to attract the people, knowledge, the everything I would need to grow into the person that I had designed for myself.” - @robdyrdek
Dyrdek’s podcast episode with @shaanvp and @theSamParr is one of my favorites of the year.

It starts as a conversation about a skateboarder turned businessman and then quickly transitions to Dyrdek explaining how to win at life.

LFG!
A few quick data points about our boy Rob:

⁃Built 17 companies
⁃Sold 6 of them
⁃Netted 450 million
⁃Invests his salary in real estate

Everything he builds is built to sell from the beginning.
After realizing he wasn't building the life he wanted, he hired coaches and consultants to show him how to get it done.

Now he starts every project with the end goal in mind.

This approach has allowed him mastered “time/energy compacity.”
Here is how he breaks down his life:

⁃30% business
⁃30% sleeping
⁃30% family
⁃10% health

These are averages.

And he tracks everything
He had a dev person build him a Google Calendar plug to see everything on a dashboard.

(Measure what matters!)

This system is so dialed he had this data on the top of his head:

He shot 250 episodes of television in 2021--this was exactly 4% of his time.
@robdyrdek also has qualitative measures.

Each day he rates how he feels about his life, health, and work on a 0-10 scale.

“I a human optimization. I am optimized for what, though? To be happy. That's why you're playing the game.”
My favorite part.

Each morning he emails his wife with what he is working on, why he is doing it and puts a love quote on top.

(Stealing this)
Four more gems I'll leave you with:

1) Two places that get you nowhere: Dwelling and negative, and being hopeful and wishing.

2) Life is lived is when you are problem-solving, creating the future, or experiencing the present.
3) Your present is based on the decisions you have made in the past.

4) You can live a life with no negative thoughts if you live in a state of experiencing, creating, or problem-solving.
If you dug this, be sure to subscribe to @myfirstmilpod and give the first tweet in this thread an RT.

If you are into positive energy and leadership, give me follow while you are at it >> @MrJacobEspi
Hungry for more?

Here is another great thread about the pod @ShaanVP just RT’d 👏

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More from @MrJacobEspi

5 Oct
Leaders, avoid these 5 traps:
@MrJacobEspi 1. Overwhelming Your Team With Ideas

Leaders who do this are usually creative who love innovation.

They always have new ideas, and can't help but share them with the team.
@MrJacobEspi Intention: For ideas to excite and inspire the team.

Outcome: They overwhelm the people around them, and their teams are constantly chasing new ideas.

Workaround: Create an idea tank. When you have an idea, store it here instead of sharing it with your team.
Read 13 tweets
4 Oct
I went for it.

I committed 75 days to the 75 Hard challenge, and it changed everything for me.

LFG!

Thread//
Quick backstory.

75 days ago, I was drinking heavily, barely working out, and fueled by processed food.

I had a friend crush the 75 Hard challenge about a year ago.

He lost a ton of weight, and inspired me along the way.

I wanted that.
What is the 75 Hard challenge?

It is a commitment to complete the following tasks daily for 75 days.

- Drink one gallon of water
- Pick a meal plan and stick to it
- No alcohol
- Workout twice a day for 45 minutes
- Read 10 pages of a book
- Take a progress picture
Read 14 tweets
28 Sep
The 10 Rules of Leadership:

Your nightmare boss breaks all of these.

THREAD//
1. Be Grateful

Expressing gratitude will not only help your team, but help your personal health.

- Reduces stress
- Increases resilience
- Improves relationships

Plus, Nobody wants a boss who complains about everything.
Leadership Tip:

Remember, people like different forms of gratitude.

For example, some will want praise in public, and others will prefer private recognition.

Learn how to connect with each individual on your team and make an impact.
Read 21 tweets
21 Sep
If you haven't read these 21 books, you shouldn't be leading anyone.

THREAD:
1) Multipliers by @LizWiseman

What you'll learn:

- How you might be accidentally holding your team back
- What you can do (Action items!) to help everyone on your team be at their best

amzn.to/3Cq34vZ
2) Radical Candor by @kimballscott

What you'll learn:

- How to give feedback that creates change
- How to build better relationships in the workplace

amzn.to/39mdVug
Read 25 tweets
20 Sep
63 days ago, I decided to hit reset on a year's worth of bad habits.

I'm going to get vulnerable here, but I'm happy to be in a positive place while writing.

Hopefully, this story will connect and help someone who reads it.

THREAD//
2021 seemed like it was a good year for me:

- Successful career
- A lot of time with my family

But not everything was great:

- Struggling with depression
- Stagnant consulting business
- Stepped on a scale and saw a 20 pounds weight gain

I was developing bad habits...
I'm not really sure how much the people around me knew about what I was going through.

Check-in calls were always appreciated.

I started talking to a therapist.

But I was still in a weird place...
Read 9 tweets
19 Sep
The secret to Twitter is knowing who to follow.

Here are 10 quotes from 10 of my favorite follows:
"Escape competition through authenticity."— @naval
“The less you assume you’re owed, the more you build.” - @jackbutcher
Read 12 tweets

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