8 years ago, Thrill One told Rob Dyrdek he wasn’t someone anyone would invest in.
Six years later, he sold them his production company and cleared over $100 million...
“I had to change the way that I was living to ultimately create the energy to attract the people, knowledge, the everything I would need to grow into the person that I had designed for myself.” - @robdyrdek
Dyrdek’s podcast episode with @shaanvp and @theSamParr is one of my favorites of the year.
It starts as a conversation about a skateboarder turned businessman and then quickly transitions to Dyrdek explaining how to win at life.
LFG!
A few quick data points about our boy Rob:
⁃Built 17 companies
⁃Sold 6 of them
⁃Netted 450 million
⁃Invests his salary in real estate
Everything he builds is built to sell from the beginning.
After realizing he wasn't building the life he wanted, he hired coaches and consultants to show him how to get it done.
Now he starts every project with the end goal in mind.
This approach has allowed him mastered “time/energy compacity.”
Here is how he breaks down his life:
⁃30% business
⁃30% sleeping
⁃30% family
⁃10% health
These are averages.
And he tracks everything
He had a dev person build him a Google Calendar plug to see everything on a dashboard.
(Measure what matters!)
This system is so dialed he had this data on the top of his head:
He shot 250 episodes of television in 2021--this was exactly 4% of his time.
I committed 75 days to the 75 Hard challenge, and it changed everything for me.
LFG!
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Quick backstory.
75 days ago, I was drinking heavily, barely working out, and fueled by processed food.
I had a friend crush the 75 Hard challenge about a year ago.
He lost a ton of weight, and inspired me along the way.
I wanted that.
What is the 75 Hard challenge?
It is a commitment to complete the following tasks daily for 75 days.
- Drink one gallon of water
- Pick a meal plan and stick to it
- No alcohol
- Workout twice a day for 45 minutes
- Read 10 pages of a book
- Take a progress picture