“If patients were powerful rather than powerless, viewed as interesting individuals rather than diagnostic entities, if they were socially significant rather than social lepers, if their anguish truly and wholly compelled our concerns, would we not seek contact with them?
The facts of the matter are that we have known for a long time that diagnoses are often not useful or reliable, but we have nevertheless continued to use them. We now know we cannot distinguish sanity from insanity. It is depressing to consider how that information will be used.
Not merely depressing, but frightening. How many people, one wonders, are sane but not recognized as such in our psychiatric institutions? How many have been needlessly stripped of their privileges of citizenship from the right to vote and drive?
How many have feigned insanity in order to avoid the criminal consequences? How many would rather stand trial and are wrongly thought to be mentally ill? How many have been stigmatized by well-intentioned, but nevertheless erroneous, diagnoses?
Finally, how many patients might be “sane” outside the psychiatric hospital but seem insane in it – not because craziness resides in them, as it were, but because they are responding to a bizarre setting, one that may be unique to institutions?”
Adapted from: On Being Sane in Insane Places by David L. Rosenhan. Originally published in Science, New Series, Vol. 179, No. 4070. (1973). #HealingTrauma
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“Why are people so uncomfortable in their own skins that they need to escape themselves, even at the risk of self-harm? What engenders such unbearable pain in human beings that they would knowingly risk their very lives to escape it? #HealingTrauma
“We need to talk about what drives people to take drugs,” the famed trauma psychiatrist Bessel van der Kolk has said, pointing out that there is almost a direct correlation between childhood trauma and addiction.
“People that feel good about themselves don’t do things that endanger their bodies… Traumatized people feel agitated, restless, tight in chest. You hate the way you feel. They take drugs in order to stabilize their bodies.”
***Trigger warning***: I cried last night for the first time in a long time. I was tagged in a post where a women was bashed by her partner. The mother said police protected the man, not her daughter, who was now in hospital, since she tried to take her life.
A brave young survivor who had also experienced DV and had been suicidal, shared a song she wrote to comfort the mother and daughter. I opened the song to read the words. They brought me to tears. The young survivor apologising to other women who experience DV, for her silence.
This survivor said her dad once hand cuffed her, when she said she was depressed and suicidal. Here is a brave young survivor comforting a mother in distress, by sharing her lived experience and her song. I told this survivor I was proud of her. I then slept to reset my mind.
“Blue Knot provides a safe space for survivors to access the support and tools they need to heal from the impacts of trauma, and for those supporting them to access the strategies and resources they need themselves.”#BlueKnotDay#MentalHealth#TraumaInformedCommunity
My website has already had 3,889 visitors. 12,700 views. The top three topics are: “Why I Switched From Self Esteem to Self Compassion?”, “My Crazy Beautiful Story About Psychosis.” and “What Is Trauma Informed World?”. Thank you for learning about #HealingTrauma. 🌺🌿#YouBelong
#IncarcerationNation is a story told by First Nations voices. The power of the film reflects the power and resilience of First Nations Peoples - and makes it clear non-Indigenous Australia must listen and be led by First Nations voices when it comes to justice and sovereignty.
I am speechless. I went my own way. I had Psychosis twice trying to figure out this crazy, beautiful, terrifying life. The place we all call home. This year I was asked to be the Psychologist for 35 Indigenous Health experts at Closing the Gap on Indigenous Health. #HealingTrauma
I was asked to be on an expert panel about a new Adult Mental Health Service. I was invited to be interviewed on Brainwaves about my lived experience of Psychosis. I have been invited back onto Brainwaves for trauma informed tools for wellbeing. As if all of this isn’t enough...
Today, the President of Blue Knot Foundation National Centre of
Excellence for Complex Trauma contacted me. I thought I might be in trouble. Instead, they asked to catch up about how we might work together.