“On one fine spring day, I was sitting on a Central Park bench and two women were sitting one bench just to my right reading their newspapers. Suddenly, one of them cried out, “Sophie, can you believe this! The story I’m reading here, oh my God! #HealingTrauma
This young boy, seventeen years old mind you, the same age as my Jonathan, he’s struggling with ideas about suicide. Seventeen years old, his whole life before him and he wants to kill himself. What would lead a boy to this?”
“Such a young boy, Bessie?”
“Yes. My God.”
“He must have some type of mental illness.”
“Oh, you’re right, Sophie. I just glanced at the next paragraph, and a psychiatrist explains that the boy has a mental illness called major depressive disorder.”
With that explanation, the two women nodded to one another, and continued on to another story, seemingly satisfied that they now knew why the boy was dealing with this issue.
This notion that when a psychiatrist says someone has a mental illness, or some type of mental illness, that this offers a valid explanation for why the person is struggling with personal difficulties is, as far as I’m concerned, a bunch of nonsense.
Just before the incident in the park, I had seen a performance of Shakespeare’s Hamlet, which tells the story of a boy about the same age as the one in the story Bessie was reading and is also struggling with feelings of committing suicide.
As Shakespeare’s story unfolds, the audience is presented with a character that has motivations, conflicts, frustrations, disturbing situations and emotions. In the end, I left with some insights into why a character such as Hamlet might struggle with feelings of suicide.
In my opinion, even a play, which lasts but two or three hours, can only provide in its narrative a simplified account of what real life stories are all about.
And yet, in today’s world, for many people a very different type of play is sufficient for providing the reason why someone is dealing with a challenging concern.
This new type of play begins with the curtain rising. A character says to the audience he is struggling with feelings of suicide.
A psychiatrist then proclaims the character has the mental disorder known as major depressive disorder, and then the curtain comes down.
That’s the whole play. And people walk away fully satisfied that an adequate explanation has been provided...” ❤️ #YouBelong
Adapted from ‘Name Calling by Psychiatrists: Is it Time to Put a Stop to it?’ Written by Dr Jeffrey Rubin (2014) who received his PhD from the University of Minnesota and worked in clinical settings, schools, and a juvenile correctional facility.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
“If patients were powerful rather than powerless, viewed as interesting individuals rather than diagnostic entities, if they were socially significant rather than social lepers, if their anguish truly and wholly compelled our concerns, would we not seek contact with them?
The facts of the matter are that we have known for a long time that diagnoses are often not useful or reliable, but we have nevertheless continued to use them. We now know we cannot distinguish sanity from insanity. It is depressing to consider how that information will be used.
Not merely depressing, but frightening. How many people, one wonders, are sane but not recognized as such in our psychiatric institutions? How many have been needlessly stripped of their privileges of citizenship from the right to vote and drive?
“Why are people so uncomfortable in their own skins that they need to escape themselves, even at the risk of self-harm? What engenders such unbearable pain in human beings that they would knowingly risk their very lives to escape it? #HealingTrauma
“We need to talk about what drives people to take drugs,” the famed trauma psychiatrist Bessel van der Kolk has said, pointing out that there is almost a direct correlation between childhood trauma and addiction.
“People that feel good about themselves don’t do things that endanger their bodies… Traumatized people feel agitated, restless, tight in chest. You hate the way you feel. They take drugs in order to stabilize their bodies.”
***Trigger warning***: I cried last night for the first time in a long time. I was tagged in a post where a women was bashed by her partner. The mother said police protected the man, not her daughter, who was now in hospital, since she tried to take her life.
A brave young survivor who had also experienced DV and had been suicidal, shared a song she wrote to comfort the mother and daughter. I opened the song to read the words. They brought me to tears. The young survivor apologising to other women who experience DV, for her silence.
This survivor said her dad once hand cuffed her, when she said she was depressed and suicidal. Here is a brave young survivor comforting a mother in distress, by sharing her lived experience and her song. I told this survivor I was proud of her. I then slept to reset my mind.
“Blue Knot provides a safe space for survivors to access the support and tools they need to heal from the impacts of trauma, and for those supporting them to access the strategies and resources they need themselves.”#BlueKnotDay#MentalHealth#TraumaInformedCommunity
My website has already had 3,889 visitors. 12,700 views. The top three topics are: “Why I Switched From Self Esteem to Self Compassion?”, “My Crazy Beautiful Story About Psychosis.” and “What Is Trauma Informed World?”. Thank you for learning about #HealingTrauma. 🌺🌿#YouBelong
#IncarcerationNation is a story told by First Nations voices. The power of the film reflects the power and resilience of First Nations Peoples - and makes it clear non-Indigenous Australia must listen and be led by First Nations voices when it comes to justice and sovereignty.