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• Gaining weight
• Struggling to make $$
• Struggling to create every day
Then, I did 75 Hard & everything changed.
Here's the story 🧵
75 Hard is a mental toughness challenge.
For 75 days straight, you must:
• Follow a diet
• Take a progress pic
• Drink a gallon of water
• Read 10 pages of a book
• Not have alcohol or cheat meals
• Do 2 45-min workouts (1 outdoors)
It’s hard AF.
But that’s the point.
After completing the program, I was in great shape.
But that wasn’t the biggest benefit.
The most significant change happened in my mind.
This program had completely changed my mindset & the way I was living.
This new life philosophy boiled down to 5 core principles: