Belief System Session: Tell yourself the truth about your relationship
Whatever you ignore doesn't fix itself. No relationship crashes without warning, many just don't see, tell, accept, and work with the truth. #UpgradeMastery
Diane, relationship is not for the weak
Diane, relationship is not for the weak hence if you don't have the energy for its demands then don't even start. Unfortunately some people have started and are in it already but now they are beginning to see things are not working but they simply can't tell themselves the truth.
Truth is truth, ageless and timeless, it really does not give a care who gets hurt. Truth hurts but hurts heal with time that is why it is always important you tell yourself the truth about your relationship, stop putting bandage on what requires surgery.
When you see some things, the worse thing you can do is ignore and act like it doesn't matter. What doesn't matter can soon become matters arising. Tell yourself the truth about your relationship, so at least you can fix it before it becomes too late.
In the ancient text, Samson could have spared himself from losing his hair and two eyes if only he had just told himself the truth about his relationship with Delilah.
For the record, Delilah contrary to popular opinion wasn't a prostitute, she just happened to love money, power and fame more than she loved Samson. Samson could have told himself the truth the moment Delilah was pressing on him to know the secret of his strength.
If you ever read Samson's story in the book of Judges chapter thirteen to sixteen you will discover that the first woman Samson had married also put same pressure on him to reveal the meaning of the riddle he told the young men who came for his wedding.
In fact she pressured him for four days none stop till Samson told her the meaning of the riddle. Samson failed to see the pattern.
Diane, "Once is a mistake, Twice is a choice, Thrice is a pattern". When things begin to go somehow in relationship you have ignored clues and patterns. People's behaviour are always saying something but you just refuse to tell yourself the truth.
They start to treat you with disrespect, disregard, dishonor, dishonesty, manipulation and abuse, making you lose Self-worth, Self-esteem, Self-care and you begin to accept that maybe you are the problem.
For some it may be that you are having hope that one day they will change, be better and you will live happily ever after.
Well, some people may never tell you it is over, they will just keep frustrating you till you can't take it anymore and you leave but you don't have to let it get to that point if you tell yourself the truth about your relationship.
Three simple ways to tell yourself the truth about your relationship
1) know when to seek professional help (counseling, therapy, coaching)
2) stop ignoring warning signs and red flags (ignoring never solved any problem)
3) work on becoming (sometimes it's not the person that needs to change, it is you that needs upgrade)
Tell yourself the truth about your relationship. When people say there is light at the end of the tunnel, just remember at the end of the tunnel is YOU, you are the LIGHT. #DeepThinking
Abuse, Hurts, Regrets, last longer when you refuse to tell yourself the truth about your relationship earlier. #R4HL
Truth hurts but hurts heal. Better to hurt yourself with the truth about your relationship than to comfort yourself with a lie. @wisdomcounselin
Love is not blind, we are the ones always wearing sunglasses and we become blind to the truth about our relationship. - Osagie Alex
On the Upgrade side of life, we encourage our Upgrade Mastery Practitioners to always tell themselves the truth about their relationships regarding their personal brands and businesses.
Sometimes what doesn't kill you doesn't make you stronger, it just weakens your resolve to fight. Please tell yourself the truth about your relationship and get help when necessary.
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Belief System Session: How intimacy dies in relationship
Everyone craves intimacy, yet some hardly realise that they kill the intimacy they so desire without even knowing. #UpgradeMastery
Diane, it is funny how the same thing people desire and crave, they also kill and watch it die while they stand aside doing nothing. You cannot imagine how ironic that is, that what you want the most is what you pay attention to the least.
I realise that people want fairytale lifestyle with love, romance and relationship, yet they forget that even fairytale story are thought through and actually written down. There is nothing that works like work, so there is the work required for intimacy to become the norm.
Belief System Session: Your relationship is not the problem
Every problem has a solution, if it doesn't have a solution then it is not a problem. Your relationship is not the problem. #UpgradeMastery
Diane, guess you are wondering when I say your relationship is not the problem
Yes, I said it and it the the truth and that is on period! But sincerely look at it, the relationship is not the problem and I will tell you why.
One of the things I share with clients about problem solving is that every problem has a solution, if it doesn't have a solution then it is not a problem.
One of life's hardest decision to ever make and pain to face is starting again. Once you do it, it can change your life forever. #UpgradeMastery
Sam, sometimes the difference in people is how they are able to overcome the pain of starting again. Life doesn't cut you slacks as you will expect and when things go south, you have no other option but to pick up the pieces starting again.
It may be a relationship, a partnership, an investment, a job, whatever it is once things go awry don't cry too much, wipe your tears and start again.
Belief System Session: Your true life line is service
One of the greatest act of greatness is service. You will always be great to the degree you serve. #UpgradeMastery
Sam, your true life line is service. Service is the one thing that never goes unrewarded in this life and in the one to come. Those who are truly happy, wealthy and wise are always rendering service.
They are giving away their time, energy, resources, money, all and more through service. They plant trees in whose shades they may never sit under because they realise a life well lived is lived in the service of others.
Sometimes until you really get tired nothing changes. Most people don't get really tired, they just adjust to find comfort with discomfort. #UpgradeMastery
Sam, are you really tired? This seem like a no brainer question but it is really important. You think you are tired but it will amaze you how you can find a way to become comfortable with your own discomfort.
When you begin to make adjustments to what you don't want, then I like to ask are you really tired? When you get tired of being sick and tired, some things begin to change for good.
No one will know what you are going through until you call for help. Call for help is not weakness but strengthen. #UpgradeMastery
Sam, do you feel shy or ashame to call for help? Are you still thinking what will people say, how will they see me, will they even believe me when I call, etc these and more will always hinder you to call for help.
Believe it or not, everyone at one point in their lives will have to call for help. So think it not strange when you have to be that one who calls for help, it is only a phase in life and it will also pass.