Science says that the most successful people on earth follow some of the below mentioned things if not for all.
You could implement some of the things below to make you successful as well.
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// Building a routine
Having no routine or structure is so much more draining mentally, physically, and emotionally than any routine could ever be.
Once you build a routine :
- You impose a certain structure which builds progressive habits and creates momentum that will carry you on the days even when you don't have the strength to.
- Your resilience on motivation and willpower will be reduced.
// Starting the day
Put your mind in a good state right away at the start, because left unchecked it will try to tell you the things that are wrong.
You could start with reading an affirmation out loud to pump you up for the day.
// Don't check mails first
Checking your email first thing in the morning means spending the best part of the day on other people's priorities
Start your days focused on you and you will be in a much better state of mind to help others and get more accomplished all day
// Visualization
Simply close your eyes and imagine yourself excelling and being the best you.
Put yourself in situations where you shine, visualizing the best possible outcome. Include as much detail in your visualizations as possible, using all of your senses.
// Accountability
Find a partner or mentor you trust who can be your accountability partner, someone to hold you to your word.
Making a commitment to your accountability partner about your goal will make the milestone realistically attainable.
// Read
Read books. Open a book and read even if it's merely for a single page. It can boost your intelligence, increase your brainpower and even strengthen your ability to empathize with other people.
Start by reading a single page daily, then increase as you progress.
// Write
Spending time writing every day helps you become a better communicator, improves your ability to recall important information, and enhances your creativity.
Write in a diary format and you also have the added benefit of greater self-understanding.
// To-do list
One great way to be fully prepared for the day ahead is to make a to-do list.
Keep your daily to-do list small, so that it's manageable and not overwhelming. To make sure you keep it this way, use a Post-It Note.
// Regular breaks
Taking regular breaks keeps you from getting bored and losing focus, increasing your brain's function at the same time.
It also forces you to reevaluate what you're working on, ensuring that you're going in the right direction.
Liked this thread ?
This thread is deconstructed from the blog post below :
Do you feel that despite the huge amount of work that you put, you still are losing a lot of time and don't feel productive ?
Here's a morning route that which if followed can guarantee to save atleast 15 hours per week.
Thread below.🧵👇
// Meaningful productivity
Your best thinking will actually happen while you’re away from your work, “recovering.” By taking your mind off work and actually recovering, you’ll get creative breakthroughs related to your work.
// The first 3 hours of your day
The first 3 hours of your day are the most precious ones where you'll have the potential to be highly productive.
Your brain is most attuned to the first thing in morning alongside high energy levels.
The science behind successful people and what they do. A Thread.
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Establishment of a routine
Routine work makes your life more structured, productive and most importantly healthier. Every successful person has a strategic routine they follow.
Starting the day
Starting the day early and with a positive state of mind leaving technology off for sometime works magic. You could try waking up and taking a quick walk to collect and plan for the day.