Alcohol causes 1โฃ death every ๐ seconds.
Drinking too much, or too often, increases risk of:
๐ธ Injuries
๐ธ Liver damage
๐ธ Cancers
๐ธ Heart diseases
๐ธ Mental disorders
Avoid harmful use of alcohol to protect your health. It is perfectly ๐ not to drink.
Drinking too much, or too often, increases risk of:
๐ธ Injuries
๐ธ Liver damage
๐ธ Cancers
๐ธ Heart diseases
๐ธ Mental disorders
Avoid harmful use of alcohol to protect your health. It is perfectly ๐ not to drink.
Too much salt and sugar is not good for our health.
Give yourself some portions of fruit and vegetables every day ๐๐๐ฅ๐ฅฆ๐ and make sure your blood pressure is in check โ !
Give yourself some portions of fruit and vegetables every day ๐๐๐ฅ๐ฅฆ๐ and make sure your blood pressure is in check โ !
People who are not active enough have a 20- 30% increased risk of death compared to people that are. Give your body a boost & move for 150-300 mins every week - every move counts! #BeActive ๐๐๐๐๐งก
Tobacco kills millions of people every year. Quitters are winners. Enter into a New Year like a winner - #CommitToQuit ๐ญ!
Road traffic crashes are causing high rates of death among children and young adults. This holiday season, give yourself a helmet, commit to using seatbelts and not to drink and drive!
โข โข โข
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