MEATrition.com 🥩 Profile picture
Mar 12, 2023 19 tweets 10 min read Read on X
I've made lots of changes to my website. Here's a list of all the Databases in a thread. I built it as a pet project to keep track of history, science, and nutrition concerning the #CarnivoreDiet in a way where each individual argument, historical event, book, etc can be linked. Image
Homepage: meatrition.com - About me, some videos, links, and updates.
All History - 1012 quotes about the carnivore diet and related topics (science, religion, other diets) - chronically ordered, tagged, imaged, and meticously copied out of old texts no one wants to read.

meatrition.com/all-history
Ancient History - This collection goes beyond 2,000 years old and all "times" are in BCE. It could eventually become the most expansive part of the database.

30+ items

(if you become a member, you can add to it & History). meatrition.com/ancient-history
History Recently Added to List:

I built this page to be a quicker way to view lots of history entries quickly. You can open any of them to see the full quote and source. Feel free to share.

meatrition.com/histlist
Reasons we may be #FacultativeCarnivores, a type of omnivore that favors an all-meat diet.

This has a lot of @bendormiki and @raphaels7 's work in it. My main hope as a scientist is to add to this list. @KetoCarnivore @FoodLiesOrg
meatrition.com/reasons
Ethnography List -- A list in table format of all entries in my Ethnography database.

Click the red links on the left to open dedicated pages about diet, history, adaptation to civilization, and photos. Also have estimated percentages for nutrients.

meatrition.com/alleth Image
meatrition.com/ethnography

Here's an alternative view of the ethnography database with much more text and information, although you can still open an expanded entry with more text/photos ( click 'See More') Image
Notable Carnivores - Meatritionists - Health professionals and notable influencers in the carnivore space. 141 people long, 8 pages.

Screenshot evidence of support of carnivorous support, notes, images, and more. DM me if you think you should be added.

meatrition.com/notables
Books: This was the first database I built on my website, and it has search, filters, sorts to browse, and title, author, amazon description/mine, cover photo, public date, ranking if I read it.

215 books on #keto #carnivore #cancer #diabetes #history

meatrition.com/books
In order to browse the booklist really quickly, use this link. Again 215 books across 5 pages.

Cover, Title, Public Date, Open link.

meatrition.com/booklist Image
Meatronutrients

A new database collection created in the past few weeks for detailed nutritional information on various foods. Very much a work in progress with only one entry (ribeye), and lots of rough design.

meatrition.com/meatronaut

meatrition.com/meatronutrient…
Micro + Macro + Nutrients = Miacronutrients.

So far has Vitamin C, Vitamin B's, E, and a few minerals. WIP
meatrition.com/miacro Image
Plantinutrients

Collection of anti-nutrients, mostly in plants.
meatrition.com/plantinutrients
A table view of Anti-Nutrients (same collection as above tweet, different view)

meatrition.com/antinutrients
Ways of Eating

Very poorly updated and quickly made collection of various diets and ways of eating.

meatrition.com/waysofeating
Topics:

All the topics tagged and referenced through other databases.

(Ugly page, gotta change it)

meatrition.com/topics
While building this website, I also kept track of all science coming into the space supporting my arguments and added it to my @zotero library with unlimited storage. I'm interested in adding book references or other collections. DM me if interested.

zotero.org/groups/2466685…
If you've made it this far and clicked on some of the links, let me know which ones you liked most with a Retweet. I'm just trying to get more eyes on this information.

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More from @MEATritionCom

Oct 6, 2022
Let's review quickly all of the science I've come across in the past week that applies to high-fat ketogenic carnivore type diets.

I'll post the link, an image of the abstract, the title, and some hashtags on each one.

1/n - My public Zotero Database:
zotero.org/groups/2466685…
2/n
Red and processed meat intakes and cardiovascular disease and type 2 diabetes mellitus: An umbrella systematic review and assessment of causal relations using Bradford Hill’s criteria

"do not support causality"

#T2D #CVD #SystematicReview #RedMeat

tandfonline.com/doi/full/10.10…
Do #Vegetarian Diets Provide Adequate Nutrient Intake during Complementary Feeding? A Systematic Review

Complementary Feeding is the period when you're weaning a child onto non-breastmilk foods.

TLDR: "Not safe, critical micronutrient deficiency risk"

mdpi.com/2072-6643/14/1…
Read 23 tweets
Oct 6, 2022
1/n - I am constantly on the hunt for fresh science to add to my @zotero as well as Meatrition.com's databases.

This weekend I received a powerpoint from @LDLSkeptic that had a source I didn't know of - a book from 1892 that talked about cutting out carbs for obesity.
2/n
Dr Diamond had a great slide and I realized I was missing this source in my All History Database on my website.

Most of these books are available for free on archive sites. Just google the title! Image
3/n:
The entire book is free:

babel.hathitrust.org/cgi/pt?id=loc.…

They have both scans of it as well as a text-only view of each page. Image
Read 12 tweets
Oct 6, 2022
1/n A fascinating article came out this summer that argues for a plant-forward omni diet, and it contains a very inflammatory headline:

"Debunking the #vegan myth: The case for a plant-forward omnivorous whole-foods diet"

Note author Loren Cordain, a paleo proponent Image
2/n

The abstract:

"Veganism is without evolutionary precedent in Homo sapiens species. Strict adherence to a #vegan diet causes predictable deficiencies in nutrients including vitamins B12, B2, D, niacin, iron, iodine, zinc, high-quality proteins, omega-3, and calcium."
3/n

Let's review the images quickly because they show some of these dangers.

Fig. 1. Hazard ratios for all-cause mortality as calculated by Cox proportional hazards multi-variable regression analysis16. P = 0.082.

All cause mortality for #vegans and vegetarians is higher! Image
Read 17 tweets

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