Thread by @white_kingpin_

#Anger #AngerManagement #mentalhealth #mentalhealthsupport
#MentalHealthAwareness #MentalHealthMatters
Some potential impacts of anger

⚡ Physiological effects such as increased heart rate, blood pressure, and muscle tension

⚡Aggressive behavior, including verbal and physical aggression

⚡ Strained or damaged relationships with others

⚡ Increased stress and anxiety

⚡ Difficulty focusing or making rational decisions

⚡ Heightened risk of accidents or other dangerous situations

⚡ Negative impact on overall mental health and well-being

⚡ Chronic anger can lead to long-term health problems such as heart disease, digestive issues, and chronic pain

⚡ Social isolation or withdrawal

⚡ Difficulty managing emotions and regulating behavior.

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