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Jun 8, 2020 10 tweets 4 min read Read on X
1/ Q: If someone in my household tests positive for #COVID19, how can I best care for them and keep the rest of my household #safe?

A: This thread breaks down steps you can take to care for your sick family member and protect the rest of your household:
2/ If someone in your household develops symptoms of #COVID__19 (Here is a symptom list: cdc.gov/coronavirus/20…), or suspects they have been exposed to #COVID, they should contact their health care provider to get a test or, if available, visit a community testing site.
3/ If COVID-19 is suspected based on symptoms or verified with a positive test, start by:

👤 Isolating the ill member. Designate a separate bedroom, and if available, a separate bathroom to them. If only one bathroom is available, open a window/use a fan and clean after use.
4/
😷 Use masks: both the caretaker and the sick individual. The ill household member should also wear a mask when using shared spaces such as a bathroom. The caretaker should also wear a mask as well as gloves when washing the ill individual’s dishes, laundry or bedding.
5/
🧼 Wash your hands. Both ill individuals and caretakers should be #Handwashing often for 20 seconds each time.

🧽 Clean surfaces. Caretakers should clean and disinfect frequently touched surfaces (i.e., doorknobs, light switches, faucets, remotes, etc. at least once a day.
6/
🌡️ Monitor their temperature at least twice daily. Or, if they can, have them take their own temperature. Treat fever with medications such as Tylenol, Advil/Motrin or Aleve as recommended.

🥤 Keep them #hydrated. Encourage the ill individual to drink plenty of liquids.
7/
🍯 Ease their cough. Provide them with cough drops or tea with honey to help with symptom of dry cough if present.

🛌 Consider using "proning:" a breathing technique (described further in the @CDCgov link above) that can decrease mucus build up in their lungs.
8/
🩸 Consider buying a pulse oximeter. This is a device that clips to your finger and can be used to monitor hear rate and oxygen saturation level-levels below 94% or that steadily decline over a span of days are concerning and can signal worsening condition.
9/
👩‍⚕️ Contact your doctor. While the majority of #coronavirus patients recover at home without needing medical care, if the ill individual members conditions seems to be worsening or you are concerned at all, don’t hesitate to contact your #doctor.
Read the full article here: aarp.org/health/conditi…

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More from @DearPandemic

Dec 22, 2022
How can I stay safe during the holidays?

➡️Think in terms of harm reduction. Don’t let the perfect be the enemy of the good.

dearpandemic.org/safe-holidays/

#covid #rsv #flu #HolidaysAreComing

1/
2/ Just in time for Christmas, #COVID is again on the rise.

#Flu and #RSV may be peaking—but remember that there are often as many cases *after* a peak as before it.

dearpandemic.org/are-cases-peak…
3/ How can we enjoy moments w/ family & friends & lower the risk of illness?

💥 Small steps you take to reduce risk are worthwhile. A little bit better…is a little bit better.

Prevention steps that work for COVID will reduce the risk of RSV, flu, & many other nasty viruses.
Read 14 tweets
May 4, 2022
1/ Q: Has almost everyone been infected with COVID by now?
A: Recent estimates suggest around 58% of the population in the US and over 70% in England have been previously infected, with BIG increases during the Omicron wave.

dearpandemic.org/numbers-infect…
2/ A recent @CDCgov MMWR report estimated seroprevalence from a convenience sample of blood collected for medical tests.

➡️Roughly 58% of Americans showed evidence of previous SARS-CoV-2 infection in their blood by Feb '22.

cdc.gov/mmwr/volumes/7…? Image
3/ ➡️ During the Omicron wave from December 2021-February 2022, this estimate increased from 33% to 58%.
➡️ Rates vary a lot by age, ranging from 33.2% for those over age 65 to 75% for those under age 18.

cdc.gov/mmwr/volumes/7… Image
Read 15 tweets
Apr 29, 2022
1/Q: Did getting exposed to fewer germs for the last 2 years weaken our immune systems?

We've been hearing this question a lot.
dearpandemic.org/fewer-germ-exp…
2/ Not likely. If your kids are suddenly getting sick a lot, this is likely due to “catching up” on exposures rather than a weakened immune system.
3/ Many families w/ young kids have been hunkered down for the better part of 2 years– a good % of a young child’s entire life. While isolation had *many* downsides, we can agree that not having to suction snot out of infant noses or clean up norovirus puke was a happy upside.
Read 18 tweets
Jan 27, 2022
1/ Q: Are cases peaking? That means it’s all downhill from here, right?

A: Sort of…. Remember that even if cases come down as quickly as they rise, there will be as many cases *after* the peak as before (think area under the curve).

dearpandemic.org/are-cases-peak…
2/ ➡️ And if the downward slope is *slower* than the rise, we will see *more* cases during the decline from a surge.
3/ Burning fast could be a silver lining of super transmissible #Omicron. Cases rose & fell quickly in S. Africa (w/ hospitalizations & deaths still lagging). The UK appears to have turned the Omicron corner. Many US states appear past their peak in cases, w/ regional variation:
Read 17 tweets
Dec 30, 2021
1/ Q: Case numbers are jumping QUICK! What should I be doing?

A: Share your gifts without sharing COVID. Helpful gestures come in many shapes.

dearpandemic.org/what-should-i-…

#Omicron #ThoseNerdyGirls
2/ One HUGE help: Cancel non-essential plans.

Unfortunately, this includes New Year’s Eve plans. The perfect storm of a new variant & holiday get-togethers is hitting communities & health care w/ FORCE! Testing is in short supply.
3/ Health care is under extreme pressure with surging cases. If you can avoid even one additional contact, you are helping. This is a temporary and urgent request (from a health care provider).

#MedTwitter #HCWs @IMPACT4HC
Read 10 tweets
Dec 21, 2021
1/ Q: Is it true that #Omicron is less severe than previous variants?

A: We HOPE so, but we don’t know yet. The evidence so far is mixed.

dearpandemic.org/is-omicron-les…
2/ We are WAY past due for some good variant news. But pinning our #Omicron hopes on a less virulent variant is not wise for 2 reasons:

1) It might not be less severe in those who are “immune naïve” (neither vaccinated nor with a previous infection—still millions of people).
3/ 2) Many more infections *even* if less severe can still lead to an avalanche of hospitalizations and deaths, and the risk of long Covid.

@AdamJKucharski raised this last December w/ the rise of Alpha:
Read 25 tweets

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