Thread by @ddrrnt

Week 6: Day 1 - Now up to 2.5k KB swings for the month. On my way to 10k! I love how the kettlebell swings keep my heart rate up during my workouts. #YangGangFitness Enjoy your Sunday!

Week 6: Day 2 - Fasted workout (17hr). #YangGangFitness Keep at it, gang! 🔥

Week 6: Day 3 - Tired workout. I got in another +200 KB swings. #YangGangFitness More on Strava. strava.com/activities/389… Tomorrow will be better!

Did the remaining +300 kettlebell swings and some TRX exercises. #fitnessjourney

Week 6: Day 4 - My cat is my clock. She wakes me up and tells me when it’s time to workout. But mostly she reminds me to chill when things seem chaotic. #YangGangFitness 🐈💪

Emensely fortunate to have a home gym during these homebound times. I’ve exercised almost every day since the pandemic began. How is your #fitnessjourney going?

Week 6: Day 5 - I did +250 KB swings today (slightly higher weight at 53lbs). Now at 3,250 for the month. On my way to 10k!
#YANGGANGFITNESS 🔥💪
Ended my workout short because kiddo desperately wanted to play. Heading outside for some sunshine! ☀️ ENJOY YOUR DAY!

Got out to gather blackberries. YUM! More will ripen soon. 😋

🔥#YangGangFitness🔥
And I did another +250 KB swings along with an array of other fun exercises. (3.5k swings thus far!)

Persist! Your body will thank you.

Week 6: Day 6 - Sheesh, I’ve been at this for a while and don’t plan on stopping anytime soon. Progress is slow. Some days I feel stronger, other days weaker. My weight fluctuates; as does my mood and energy. But every day I persist. #YangGangFitness We all persist. (+500 KBS)

Week 6: Day 7 - I killed it. Felt great! Another +500 kettlebell swings for a total of 4.5k in August. #YangGangFitness 🔥🙏