Vitamin K & #COVID19:

Thrombosis is a major manifestation of COVID-19 that contributes to poor outcomes. Vitamin K plays a crucial role in the activation of both pro & anti-clotting factors in the liver, prevent elastic fiber degradation, possibly prevent comorbidities. THREAD Article source: https://www.cambridge.org/core/services/aop-
1. Matrix Gla protein (MGP) is a vitamin K-dependent inhibitor of soft tissue calcification & elastic fiber degradation. Severe extrahepatic vitamin K insufficiency is recently demonstrated in COVID-19 pts, w/high inactive MGP levels correlating w/elastic fiber degradation rates.
MGP Protects against elastic fiber degradation that provides deformability to the lungs & arteries, which facilitates respiration & circulation. The balance between elastic fiber degradation & repair is of vital importance in cardiac & pulmonary health.
nature.com/articles/38607…
2. Endothelial protein S and Thrombosis: About 50% of anticoagulant protein S is produced outside the liver, in the endothelial cells. This protein has the ability to associate with the cell surface and promote procoagulant factor V.
pubmed.ncbi.nlm.nih.gov/2939094/
3. Comorbidities and Desphospho-uncarboxylated MGP (dp-ucMGP): Extrahepatic vitamin K status is severely reduced in Covid-19 patients, reflected by elevated
dp-ucMGP levels. This elevation could be due to pre-infection Vitamin D deficiency or..(contd.)
preprints.org/manuscript/202… (1) Severe acute respiratory syndrome coronavirus-2 (SARS-Co
dp-ucMGP levels are elevated in diseases that are associated with elastic fiber calcification & degradation such as diabetes, hypertension, obesity, etc. It is possible that reduced vitamin K intake increases the risk of developing these conditions.
nature.com/articles/s4159…
4. Interaction between vitamin D and K:

a. High-dose vitamin D administration in rats depletes extrahepatic vitamin K stores by strongly upregulating MGP synthesis leading to the acceleration of elastic fiber calcification and degradation.
pubmed.ncbi.nlm.nih.gov/11694617/
b. Vitamin D administration in a state of vitamin K deficiency may thereby endanger pulmonary and vascular health. Vitamin D supplementation was associated with premature mortality in vitamin K insufficient stable kidney transplant recipients.
pubmed.ncbi.nlm.nih.gov/30753729/
c. It's important to first supplement vitamin K in invariably vitamin K-insufficient COVID-19 hospitalized patients and to start vitamin D supplementation in those who are vitamin D-deficient only when extrahepatic vitamin K status has been restored.
5. Immunity & Inflammation: Vitamin K can act as an anti-inflammatory agent by suppressing nuclear factor κB (NFκB) signal transduction. It may also exert a protective effect against oxidative stress by blocking the generation of reactive oxygen species.
ncbi.nlm.nih.gov/pmc/articles/P… Schematic representation of vitamin K involvement in ’infl
6. Vitamin K1 and K2:

Half-life times of most K2 vitamins are longer than K1, and vitamin K2 may have more extrahepatic potential than K1.

Vitamin K1 - Green vegetables such as broccoli, spinach, and kale.
Vitamin K2 - Cheese, curd, sauerkraut.
ncbi.nlm.nih.gov/pmc/articles/P… Particularly vitamin K1 is preferentially transported to the
7. Further reading: Vitamin D3 and K2 and their potential contribution to reducing the COVID-19 mortality rate by Dr. Simon Goddek.
ncbi.nlm.nih.gov/pmc/articles/P…
8. April 2020 study revealed Better vitamin K status in patients with COVID-19 has been linked to improved health outcomes, compared to patients with poor vitamin K status.
nutritioninsight.com/news/study-lin…

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More from @DrSubhasree

11 Oct
Unique Initiative: As #COVID19 spreads to rural pockets of Delhi, Govt. to create task force called 'Nigrani Samiti' for effective containment of the virus and enforce COVID appropriate behaviour among the residents. (1/4) @ArvindKejriwal
google.com/amp/s/indianex… Image
Delhi Disaster Management Authority stated every task force will be made up of a patwari, a local civil defence warden and two members of the village committee to assess the ground situation and submit its report regularly to the SDM/tehsildar concerned. (2/4)
The teams will create awareness through posters, wall paintings and distribution of pamphlets. They will have to ensure regular spraying of disinfectants like sodium hypochlorite solution in public places like chaupals and akhadas. (3/4)
Read 4 tweets
8 Oct
Thread: Antioxidant & Anti-inflammatory phytonutrients could target the pathogenesis of #COVID19.

Do phytonutrients have the capacity to enhance immunity? Existing literature and evidence to support the hypotheses for 4 phytonutrients & 2 micronutrients.
frontiersin.org/articles/10.33…
1. Curcumin:

a. Inhibits the production of pro-inflammatory cytokines (IL-6 and TNF- α) in lipopolysaccharide (LPS)-stimulated BV2 microglial cells and IL- 1β and IL-6 in TNF-α treated HaCaT cells via inhibiting the NF-κB and MAPK signaling pathways.
pubmed.ncbi.nlm.nih.gov/17883952/ https://www.spandidos-publications.com/ijmm/19/3/469
b. Curcumin exerts an antiviral effect on a broad range of viruses including influenza virus, adenovirus, hepatitis, human papillomavirus (HPV), human immunodeficiency virus (HIV), herpes simplex virus−2 (HSV-2), and Zika viruses.
ncbi.nlm.nih.gov/pmc/articles/P… (A) 4 HA units of Newcastle disease viruses (NDV) were incub
Read 17 tweets
8 Oct
Why bio-decomposer policy on stubble burning by Shri @ArvindKejriwal must be adopted by the neighboring states?

2018 study by @NASAEarth stated stubble burning from Punjab, Haryana not only pollutes Delhi but affects west & southern India too. (1/4)
hindustantimes.com/mumbai-news/st…
A study by the International Food Policy Research Institute analyzed health data from more than 250,000 individuals of all ages residing in rural and urban areas in India and observed that crop burning worsened respiratory health in Haryana. (2/4)
academic.oup.com/ije/article/48…
Pollutant levels are found to be elevated by 2-2.5 times of the standard value during the crop residue burning period in Haryana and Punjab, reveals a study conducted by the PGIMER. (3/4)
tribuneindia.com/news/archive/p…
Read 5 tweets
8 Oct
A thread on Mono Diet: Is it Healthy?

Definition:

A diet that recommends eating only one food or a group of foods for all meals throughout the day to lose weight. The most harmful side effect of this diet in long term is nutritional deficiencies. (1/7)
healthline.com/nutrition/mono…
How people follow the diet?

On the mono diet, you should stick to just one food item or food group for each meal. Most people follow the mono diet for a few weeks before transitioning back to a healthy, balanced diet. This is mostly a quick fix to lose weight. (2/7)
What foods can be eaten?

Nearly any food can be consumed on the mono diet, including potatoes, apples, eggs, and bananas. Some variations involve sticking to one specific food group, such as meats, fruits, vegetables, or legumes. (3/7)
Read 6 tweets
6 Oct
How does #VitaminD prevent complications in severely affected #COVID19 patients (approx. 20% of hospitalized patients develop serious symptoms) by managing the cytokine/bradykinin storm, ARDS, and organ damage? Thread
1. Cytokine Storm:

a. Vitamin D decreases the production of Th1 cells. Thus, it can suppress the progression of inflammation through reducing the generation of inflammatory cytokines such as IL-6, IL-8, IL-12, and IL-17.
pubmed.ncbi.nlm.nih.gov/16142846/
pubmed.ncbi.nlm.nih.gov/21047796/
b. Vitamin D also decreases the generation of TNFα and nuclear factor-κB (NFκB). Moreover, 1,25(OH)2D, a biologically active form of vitamin D, directly inhibits gamma interferon (IFN-γ) and IL-2.
pubmed.ncbi.nlm.nih.gov/18717824/
pubmed.ncbi.nlm.nih.gov/6427926/
Read 11 tweets
5 Oct
Delhi LNJP Hospital set an example by treating 8,000 #COVID19 patients, the highest by any state-run facility in the country so far. Congratulations to the doctors, paramedics, State Health Ministry, & CM Shri @ArvindKejriwal. Thread on LNJP's contribution during COVID 19. (1/5)
Plasma bank & plasma therapy: Delhi’s second plasma bank for COVID-19 patients treated 114 patients with oxygen saturation level below 93% and it improved the oxygen levels from 85 to 95%. (2/5)
ndtv.com/india-news/pla…
To ensure fulfillment of the need of wards, departments & patients, LNJP installed a new state-of-the-art Live Patient Monitoring System to support all the frontline healthcare warriors working at the dedicated COVID facility. (3/5) newindianexpress.com/cities/delhi/2…
Read 5 tweets

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