1/ Someone recently tweeted that hospital food is unhealthy, but that they aren't going to change lifelong habits, thus showcasing photos of this isn't very helpful.

That's actually lingered with me for several days. Maybe because I feel exactly the opposite...
2/ Very little demonstrates the emphasis of nutrition as the food you serve under one's care. If we already know how much diet impacts the very disease that brings people to the hospitals (and we do), why -- of all places -- would we want to enable this negative outcome there?
3/ I've seen countless people adopt healthy habits when simply provided the knowledge and opportunity to do so. What better place to build on this than one dedicated to your returning you to health? At the barest of minimums, the patient should have a choice.
4/ Honestly, I think there's hardly any greater symbolism of our modern state of disconnect between diet and disease as nutritionally poor food being served at a hospital.

(Sorry to be uncharacteristically ranty, but I had to get this one off my chest.)

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More from @DaveKeto

18 Oct
1/ 😁Thread -- About Me -- 5 year update😁

It's been a busy 24 hours since @joerogan's podcast dropped where @CarnivoreMD discussed our work (mega thx, Paul!). There's been a surge of new followers, so I figured it was high time to do an update for those just tuning in...
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Five years ago next month I saw my cholesterol levels skyrocket on a ketogenic diet and was extremely interested as to the mechanisms behind it...
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29 Sep
1/ Thread -- Let's Get the Data

Many medical professionals (like my good friend and colleague, @DrNadolsky) feel strongly that #LowCarb-ers may be acting very recklessly by allowing their #LDL #Cholesterol to be much higher than the guidelines allow.

citizensciencefoundation.org/concerned-for-…
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Certainly if "diet induced" high LDL is the equivalent to genetically high LDL, such as those with #FamilialHypercholesterolemia (FH), then there should be likewise rapidly progressing #atherosclerosis.
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25 Sep
1/ So allow me to get engineer-y for a moment -- I was really happy with how the structure of this debate played out.

To recap:

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2/ - After that, we moved into the "unstructured, conversational" portion of the debate on that question.

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3/ To be sure, both participants might have the other interject for clarifications or to make a point briefly, but it was almost never abused.

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1/ 🦠🦠 #COVID19 / #CORONAVIRUS SURVEY 🦠🦠

(Note-- this is the sixth time I'm posting this exact same survey, each 5 weeks apart. Links at the end of this thread, but don't compare until you've completed this first, ofc.)

Answer as honestly as possible.

Here we go... Image
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3/ Generally speaking, do you feel *the media* is under-reacting, overreacting, or acting appropriately in response to this pandemic?
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The Five Stages of Emotion with Methodical N=1 Experiments:

Stage 1: Excitement at the Idea

You realize with just X days of intensive effort and Y blood draws, you'll get some extremely valuable data.
Stage 2: Focused Beginning

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Stage 3: Dread at the End

This experiment is taking fooooooorever. Why do you even do these things? Every day seems to get exponentially longer.

And are those few hickups you had going to ruin everything anyway?
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