A lot of women get in touch to ask me about #coercivecontrol and come to the conclusion that their partner is controlling, but not abusive enough that they want to leave.
So when is the right time to leave?
A THREAD
Is it when he calls you an ugly bitch the first time?
Or do you wait for him to call you it again?
Or do you wait until he has so completely undermined your sense of self worth that you don’t think you can leave?
Is it when he says that no one will love you like he does?
Or do you wait until he says that no one else COULD love you.
Or that you are unloveable?
Do you leave when he says he likes women to be women?
Or do you wait until he says you are fat and unless you lose weight, he will divorce you?
Do you leave when he pushes you into the wall and then claims he lost control because you made him so jealous?
Or do you wait until you no longer go anywhere, for fear of making him jealous?
Do you leave when the abuse starts, as it so often does, in your pregnancy?
Or do you wait to see if he calms down after the birth?
Do you leave when your friends and family say you’ve changed since meeting him?
Or do you wait until you no longer see them?
Do you leave the first time he pressurises you into sex?
Or do you wait until it has become a nightly routine to just let him do what he wants because saying ‘no’ means he’ll create hell for the whole household?
Do you leave when he says he doesn’t want to live, if it means living without you?
Or do you wait until he has threatened or attempted to kill himself?
Do you wait until the children are older so as not to disrupt their lives?
Or do you wait until the children ARE older and are suffering the trauma of living in a house under siege?
Do you leave the first time he raises his voice/raises his fist/ makes you feel worthless?
Or do you accept his apology and his promise to change ?
Do you leave when you have doubts about the relationship?
Or do you ask friends and family who talk you out of it by saying that ALL marriages are difficult / you made your bed/ you need to make it work?
It’s so easy to tell someone to leave but so many situations aren’t all that clear cut.
When the abuse is *drip drip* it’s so easy to believe you’re overreacting. Abusers ALWAYS accuse you of overreacting, because it enables them to minimise THEIR abuse and blame YOU.
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Right at the beginning of the relationship, which I now know to be what is known as #lovebombing - that phase where they put you on a pedestal and shower you with love and attention - he made me a cake.
He told me he had never made anyone a cake before, because he had never loved anyone enough to even want to try.
He wanted to do MORE than just buy me a cake, which is what he said everyone did.
He wanted to MAKE me a cake. For my birthday.
With his own hands.
He didn’t even own a wooden spoon, a spatula, a mixing bowl or cake tins.
He bought them all from the lovely cook shop selling fancy bakeware.
According to Dr Joyanna Sillberg:
There is no universal definition. We need to parse the terms into all of its component parts:
- Do parents disparage children?
- What is the effect of parents going through divorce , who disparage children?
- Which children are most affected by that?
- HOW are they affected?
- What are the best treatments for children who are affected?
I know quite a few individuals who have been abused by their partners. The abuse has been emotional, psychological and controlling and has had an effect on their self-esteem.
But they are not in fear of their partner.
THREAD
They want to stay in the relationship. They say they love their partner but they don’t love the behaviour.
Their partners are willing to address their abusive behaviour- in order to save the relationship.
But this is the problem:
Even though the partner has acknowledged their abusive behaviour and has done/is doing the work to address this, their partner is unable to move beyond it and is consumed with anger.
I don’t think it’s helpful to ask/expect anyone who has faced mistreatment or injustice to forgive.
Forgiveness means absolving them for their actions and although we may no longer be vested in a need for them to be held accountable, that is a different thing entirely.
THREAD
Expecting forgiveness is another way of asking someone to
*let it drop*
In other words, we no longer want to hear it, we have moved on and we expect the person who has not, to move on too.
Simply put, *forgiveness* makes it more pleasant for everyone else.
Neither do we want to remain either angry, consumed without hatred or a need for vengeance/revenge.
All of these states- whilst part of the process of coming to terms with all forms of betrayal, are not healthy when we become stuck in them and unable to move beyond.