Don’t believe everything you think.
Just because that little voice in your head says, “You’re not very good at this,” or “You’re not cut out for this,” or “Maybe you should try something else,” doesn't mean you have to listen to it.
Understanding how we can reimagine the internal trigger—the discomfort that makes us feel that way—can help.
In fact, discomfort can be a sign that you’re doing something right.
If going to the gym makes you sore, that’s a sign you’re getting stronger.
If you’re working on a big proposal and it’s hard, that’s a good thing. Why? Other people just won’t put in the effort to draft something great.
So, lean into that discomfort. Relish it. And reimagine it in a positive light.
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