My ninety year old client called me for a clarification.. He is a upsaka of Shri Karthikeya ..
Sharing his prayer advice to me if you believe in divine intervention / support - Small thread
Subramanya bhujangam :
Set of Sanskrit Shlokas resembling serpent shape was written and composed by Shri adhi Shankara acharya by praying to Bhagavan Karthikeya at a place called tiruchendur in tamilnadu
- Shri Adi Sankara composed this hymn of 33 verses, in the peculiar Bhujanga metre, noted for its sinuous movement like that of a serpent.
-The Shloka is full of piety, spiritual exaltation and sung when Shri adishankara himself was undergoing life threatening illness
Shloka verses include the disease name itself in it
"When all my senses have calmed down, When I have lost my intelligence,
When I am not capable of any movement, When my throat is full of phlegm..."
"When my body is shivering due to fear, And when my soul is preparing to depart,
Without any one to help me, Oh Lord of mercy, please come fast,
For I want to be in thine presence, Lord Guha"
Epilepsy, leprosy, tuberclosis, Consumption, diabetes, fever, madness,
Venereal diseases which are sickness great,And the evil spirits that trouble one,
Run away within a second,On seeing the leaf with holy ash, Oh enemy of Tharaka
Oh god who powdered the Krouncha mountain,
Please use your holy spear with sharp point,
To break and destroy those Animals,
Birds, insects and diseases , That cause harm to my body
Results which can be obtained by one who worships daily with devotion the great Guha,
By reading these poems written in Bhujanga style,Would be blessed with good health, wealth, long life, And would attain the eternal bliss with Skanda
If you are interested to read with full meaning, see below
Chin Mudra - To relieve anxiety and depression due to stressful times / events
Anxiety can be of below
- Feeling frozen in place
- Having irrational fears & worry
- Racing - ve thoughts, panic attacks & sleepless nights
- Unexplained irritability
- Feeling empty suddenly
-Mudras can facilitate
- healing through mindful meditation
- channels the flow of energy in the body
All vedic activities like japa or homa include different mudras while reciting the respective vedic verses
This is to ensure that your mind is fully focused
Chin mudra is proven beneficial to relieve anxiety and depression when practiced with pranayama
It's denotes the gesture of wisdom, thus depicted in bhagavan dakshinamurthi, Buddha, Sastha etc
- Local vegetable
- Spinach and Brahmi
- Buttermilk
- Papaya
- Hill & Regional Banana varieties like Karpoora, Poovan
- Fully ripened mangoes without sugar
- Reduce caffeine intake, as more the Inflammatory response from our body more tend to feel lost
- Consume ginger, Tulsi and cardamom tea
- Consume boiled and cooled down herbal water of your choice
- Dry ginger and cardamom
- Cardamom and laung
- Tulsi and Jira
- Khus