- Coffee addiction is going unnoticed in our nation,seen in teens to elderly
- Has become more of national beverage and morning ritual of every household
- I hail from Nearby village of "Famous Filter Degree Coffee" Town of Tamil Nadu
- Firstly coffee is good for our health when consumed fresh grounded powder,and in moderation with mindful sugar addition
-Problem starts on the overdose, extra spoon of sugar, instant coffee
- The instant coffee has more chicory content than the filter coffee powder
- Going cold turkey on any food habit is unhealthy,&impossible with nervous stimulants like coffee it's more like a weightloss dieting
- what's the realistic way to reduce consumption
- Note down your daily total consumption for initial days ( I know one case of having 15 times a day 60 ml cups with 1.5 tea spoon Sugar )
- Practice alternate like eating a fruit or nut when you crave for it
- Read more about "Caffeine Overdose" lot of good articles are out there in web
- Try alternating between herbal coffee / tea and usual coffee (It's proven method if you had successfully maintain a right balance )
Chukku malli home made herbal coffee is given to lactating mothers and some families right from gestation
This is healthy drink and best alternative for coffee
To that Devi Who in All Beings is Abiding in the Form of Power,
Salutations to Her, Salutations to Her, Salutations to Her, Salutations again and again.
Why you should avoid using non stick teflon coated vessels for cooking and food storage??
Per Ayurveda, The utensil which is used to cook and store food adds value to food nutrition
It emphasises cooking on specific metal ware for certain diseases
Our traditional cookware, ranged from clay to even gold
Non stick cookware, most sought, sold and pushed as healthy cookware consuming less oil for cooking actually does more harm than good to its users
- Non sticky feature of the vessel is achieved by a chemical coating process using distinct of following polymers
-Polytetrafluoroethylene (PTFE)
- Perfluorooctanoic acid (PFOA)
- Fluorotelomers
Popularly known by its brand name as "Teflon " coating