2/ Recently I was much more focused on fasting (see ) and lipoprotein lipase (LPL) dynamics (see )
3/ And indeed, the regulatory strings behind LPL up and down regulation is a much bigger part of the story with regard to VLDL turnover -- and thus potential resulting effects on LDL-C, HDL-C, and Triglycerides (TG).
4/ Enter @nicknorwitz who quickly expanded on this crucial aspect of the #LipidEnergyModel/#LEM (among many other aspects) and we connect the extremely relevant ANGPTLs of 3, 4, and 8. Check in on his feed for many fantastic insights as he's been covering it in real time...
5/ But in short, the key component with ANGPTLs as they relate to #LEM is in their elegant interplay for tissue-specific triglyceride uptake from ApoB lipoproteins.
👉 They achieve higher TG uptake into fat stores when fed, higher TG uptake into oxidative tissues when fasting.
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1/ If you want to hear a great discussion on the #LMHRstudy from my colleague,@DrNadolsky (who is most definitely pro-#LDL#Cholesterol lowering), I highly recommend this podcast that just dropped via @Plant_proof.
2/ Firstly, this may be the most I've heard myself talked about in a podcast I wasn't in (😂 weird, but understandable given the context).
But while certainly critical in many respects, I felt both @DrNadolsky and @Plant_proof provided a lot of good context...
3/ @DrNadolsky bring up my oft-repeated phrase, "cautiously optimistic" [in the context of higher LDL/ApoB as a seemingly resulting from metabolic fat-adaption]
Worth repeating that mine is a hypothesis and should be treated as such, hence the "cautious" part of the phrase...
1/ I want to take a moment to have a back-and-forth exchange with @MichaelMindrum in a thread, and I’m just gonna keep it to us (Tweet setting) I’m confident we can keep it productive. 👍
First, I think we should get on the same page with where I’m coming from..
2/ I’m not just interested in high LDL for LMHRs. I’m interested in whether it’s meaningful to distinguish high LDL from what appears to be lipid metabolic dysregulation versus high LDL in the context of metabolic fat adaptation.
3/ Much of those following this account know this already from following my work, but often critics do not.
That’s why I’d love to specificity talk to a critic I like, such as yourself, and really unpack this so we can better narrow down where the real disagreements are.
1/ this one minute clip was released by @chadinabhan an hour ago, and when I watched it I got a bit concerned that it takes a clip out of context and DMed Chadi about it.
He rightly pointed out my reaction was misplaced as this was strictly a teaser.
As many of you know, we're conducting a study on #LMHRs (link later in thread) who not only have extremely high #LDL#Cholesterol, but many (likely most) have diets quite contrary to this advice by the @American_Heart.
2/ First, and most importantly, we do not know what the outcome of this prospective study is. So while I'll be outlining commonalities we observe with #LMHRs, this isn't an explicit endorsement of the diet nor any altered lipid levels as a result.
With that said...
3/ We have a lot of data between our standing survey, submissions to CholesterolCode.com, and CC and LMHR Facebook groups (7.7k and 7.5k members, respectively).
Diets are often: 1) Low to no fruits & veg 2) Low to no grains 3) High animal protein 4) Low in plant oils