Prof Nisreen Alwan šŸŒ» Profile picture
If u want to be free, be free. Public Health Prof MBE. My words=my PERSONAL views. RTā‰ endorse. nisreen@mastodon.online,Threads:nisreen.a.alwan,bsky:nisreenalwan
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Jun 24 ā€¢ 12 tweets ā€¢ 2 min read
1/ What to do when you feel youā€™re being DISMISSED or IGNORED in a professional setting based on how you look or how you sound i.e. being stereotyped & treated as not important or not relevant.

Some personal suggestions šŸ§µ so may not work for you but sharing in case helpful: 2/ Grab the nearest opportunity to state your professional title or position or contextual role with assertiveness and authority. Why are you in the room? Donā€™t practise inappropriate humility. This is not the time or place for it.
Jun 21 ā€¢ 12 tweets ā€¢ 2 min read
1/ As a professor from a severely under-represented intersectional background I sometimes get asked by mentees & peers how I deal with peopleā€™s & system bias adversely impacting me personally. So what works for me might not work for other but here goes:
šŸ§µ
#AcademicTwitter 2/First and most importantly, I fully accept that -to keep my authenticity- Iā€™m bound to lose a lot of stuff that is regarded as success. This is not a defeatist attitude. Itā€™s a conscious process of prioritising what matters to me most & relabelling what success means for me.
Jun 29, 2023 ā€¢ 9 tweets ā€¢ 3 min read
1/ Here's a recent @Nature article definitely worth your time. #LongCOVID: answers emerge on how many people get better by @m_c_marshall

The short answer *from me* is: it depends...
It depends on what, you may ask?
Well, here's a short thread.
nature.com/articles/d4158ā€¦ 2/ First, thanks Michael for citing our preprint which found that the risk of #LongCovid following reinfection is not negligible though lower than after a first infection for those aged 16 years or over.
@mlbosworth @DanAyoubkhani @Know_HG
medrxiv.org/content/10.110ā€¦
Mar 14, 2023 ā€¢ 4 tweets ā€¢ 2 min read
Tomorrow is #LongCovidAwarenessDay
If you have colleagues, friends or family whoā€™re not informed about #LongCovid talk to them about it. Tell them itā€™s real & it can be a life-changer even for young people. Tell them to be understanding & supportive of those who live with it. Tell them it couldā€™ve been you or them & that we still donā€™t know why some people get it & some donā€™t after covid. Tell them that itā€™s not ā€˜in their headsā€™. Itā€™s not created by anxiety. Itā€™s not ā€˜an excuse that lazy people use to skiveā€™. Dispel harmful & stigmatising narratives.
Mar 3, 2023 ā€¢ 17 tweets ā€¢ 5 min read
1/ Some highlights from my @TheLancet article reviewing The #LongCovid Handbook by @Daltmann10 & @gezmedinger

thelancet.com/journals/lanceā€¦
šŸ§µ @TheLancet @Daltmann10 @gezmedinger 2/ "I especially liked the way the authors separated their sections, with Altmann's contributions contained inside boxes and Medinger's outside them. The reader is warned at the outset that Altmann and Medinger do not always agree. This approach is a great model of co-authorship"
Feb 18, 2023 ā€¢ 4 tweets ā€¢ 1 min read
We get told we give up or quit because of imposter syndrome. If only we have enough confidence & self belief. We get told itā€™s our fault. An internal malfunction. Too much sensitivity & self doubt. The longer I experience & see the more I realise how nonsense such narratives are. If the outside world keeps chipping away at your confidence & self belief all your life of course theyā€™ll get hit. Of course youā€™ll run out of energy to constantly build them up. You start realising Iā€™m not gonna live forever so Iā€™ll use this energy elsewhere to make me happy.
Feb 9, 2023 ā€¢ 5 tweets ā€¢ 2 min read
Wow, this website on anonymous stories of #sexism & sexual assault in healthcare has just been shared with me and it's so powerful @ScrubSurvivors
survivinginscrubsorg.wordpress.com/your-stories/ It reminded me of a more senior male doctor who used to repeatedly stand behind me when I was sitting at the desk writing in patients' notes & stroke my hair. It was so distressing but you wouldn't dream of doing anything about it at the time- no one would take you seriously.
Feb 1, 2023 ā€¢ 4 tweets ā€¢ 1 min read
As a junior doctor I worked with a consultant who sat me down once & said itā€™s not your fault that u often doubt your skills & judgement. Itā€™s the schooling system. You see these super confident young docs & theyā€™r not necessarily better they were just trained for years to be so. That was over 20 yrs ago but still resonates. I was not only blaming & shaming myself for not being good enough but also blaming myself for thinking &sometimes showing that. With one affirmative sentence he changed the second bit. He halved the psychological load. Amazing really!
Jan 18, 2023 ā€¢ 12 tweets ā€¢ 3 min read
1/ Quick thoughts on this recently published healthcare records #LongCovid study which concluded that mild disease does not lead to serious or chronic long term morbidity in the vast majority of patients.
TL;DR I don't believe this conclusion! Here's why:
bmj.com/content/380/bmā€¦ 2/ Study results themselves say otherwise:
Shortness of breath, weakness, smell & taste disorders, concentration & memory impairment all remained higher in those with +PCR compared to controls at 1y. It seems the authors considered these not serious to reach the above conclusion ImageImage
Dec 9, 2022 ā€¢ 6 tweets ā€¢ 3 min read
1/ Kick-off question from @DJDevakumar in the launch of @TheLancet racism and health series @raceandhealth

What does #racism mean to you?

This made me reflect on my personal definition of racism so here goes šŸ§µ 2/ To me personally I think of #racism as discrimination whether *by thought and/or action* based on skin colour or geographical place or culture or religion or language or social attitudes that never operates in isolation, which brings us to the concept of #intersectionality
Nov 21, 2022 ā€¢ 4 tweets ā€¢ 1 min read
1/ I watched the menā€™s WC opening ceremony last night because as someone with an Arab background I wanted to see how an Arab country would do it. I wasnā€™t impressed and personally didnā€™t feel any sense of pride or representation. However I understand that other Arabs might. 2/ I get why some of those negatively stereotyped and routinely discriminated against in Western settings might feel it hypocritical that once a country that speaks their language & carries elements of their culture hosts a global event like this many call for boycotting it.
Nov 19, 2022 ā€¢ 4 tweets ā€¢ 2 min read
Lots of sadness about Twitter potentially going or significantly changing among the #LongCovid & #ChronicIllness communities. Also remember how It amplified voices that couldā€™ve not been heard otherwise on issues like #pandemic #science #racism #GenderEquity. But donā€™t despair 1/ We know how to do it now so weā€™ll do it again. Preferably on platforms not totally controlled by billionaires and not using our connection to gain massive profit and increase inequalities. Iā€™m an optimist on this. Because life is change. Nothing stays the same. However 2/
Nov 8, 2022 ā€¢ 7 tweets ā€¢ 4 min read
1/ Systematic review of the prevalence of #LongCovid

Now out as a preprint (not peer reviewed yet). It was a LOT of work. So grateful to my co-authors for their monumental effort: @MirembeWoodrow @NidaZiauddeen Darren Greenwood @vlutje1 Rebecca Thomas, @AthenaAkrami Chales Carey 2/As expected we found a huge variation between studies (0-93%). Prevalence generally higher in studies with mostly hospitalised patients. Because of our search period, studies estimating prevalence post vaccination were not included but we know these generally show lower numbers
Nov 7, 2022 ā€¢ 4 tweets ā€¢ 1 min read
Hey, you can say the UK needs to train more doctors and nurses without throwing NHS workers who trained abroad under the bus. Easy. Totally fine if you wanna unfollow me for saying this btw.
Nov 4, 2022 ā€¢ 6 tweets ā€¢ 2 min read
1/ I'm back to feeling excluded.

Recently I got an invitation to an evening networking event that thought leaders in my professional field attend. I can't go. Because it's not local to me and I have no childcare arrangement for that evening. Not a big deal? Please hear me out.. 2/ In 2020/21 I attended similar ones virtually. I didn't feel excluded then. I was able to participate, meet great people & generate new opportunities for work within my discipline. Many colleagues (mostly women) shared the same sentiment with me. A positive step for equity...
Oct 30, 2022 ā€¢ 6 tweets ā€¢ 1 min read
Two thirds of Leave votes believe I'm not 'truly British'. Gosh, that's pretty traumatising.

Data source: bsa.natcen.ac.uk/latest-report/ā€¦ Image And more shocking: a third of Remainers!
Oct 29, 2022 ā€¢ 5 tweets ā€¢ 2 min read
ā€œLong Covid is a problem that we have recognised early as a substantial issueā€ is a statement that I would very strongly dispute for the US, UK & any other country that allowed mass covid infections in unvaccinated populations in 2020 to make.
@ashishkjha We were shouting from the rooftops and policy makers werenā€™t listening.
Oct 19, 2022 ā€¢ 6 tweets ā€¢ 2 min read
1/ Recently I saw a tweet essentially saying that scientists with big Twitter following tend to ā€˜follow their crowdā€™ (my paraphrasing). That is theyā€™ve build a big following by saying certain things and they tend to stick to the same themes to keep their following. Well... 2/ I agree this is a thing, but not only with scientists or only on Twitter/any online platform. It is also thing within politics , religion, social movements etc way before the invention of social media.

So is it a bad thing?
Oct 18, 2022 ā€¢ 4 tweets ā€¢ 2 min read
I was also held up at airport border control last year with 3 kids. Worst part of my story is that the situation got resolved by my eldest (17yo) ringing his dad (my ex) on his phone (couldā€™ve been anyone!) & border officer speaking to dad on phone to ask if I was the kidsā€™ mum. They need to see the birth certificate, fair enough (passports should have mumā€™s name really), but what got me really upset is that they instantly believed a man on the phone over a face to face prolonged conversation with a mother and her 3 kids.
Oct 15, 2022 ā€¢ 6 tweets ā€¢ 1 min read
šŸ›Ž Attention scientific conference organisers:

It is not acceptable in this day and age not to organise your face to face events as hybrid.

Iā€™ll tell you why šŸ§µ 1/ You canā€™t pretend the pandemic didnā€™t happen. Some people donā€™t want to take the health risk of airborne infections for health reasons with ongoing viral waves. Excluding them by not providing a virtual option for participation is an ableist approach. You should do better.
Oct 12, 2022 ā€¢ 4 tweets ā€¢ 1 min read
I don't object to people calling me by first name rather than 'Professor'. In fact first name is my preferred mode of being addressed. What I object to is the differential treatment in formal forums and introducing people differently dictated by stereotypes and unconscious bias. I've seen this happen a lot to me and to others. I think organisations should have a strict explicit policy for all their events, forums and communications of either introducing or referring to everyone equally informally or correctly using titles/qualifications equally.