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@MrAndyNgo @lordbuckly This "recipe" sounds like the work of the artist associated with “Spirit Cooking”, Marina Abramović, who is a Serbian performance artist known for her provocative and ritual-themed works. @hunleyeric
1)
1)
@MrAndyNgo @lordbuckly @hunleyeric Marina Abramović’s 1997 Spirit Cooking installation in Italy was a small, text‑based performance/installation using animal blood to write surreal “recipe” instructions on white gallery walls, presented as a commentary on ritual rather than an actual occult rite.
2)
2)
@MrAndyNgo @lordbuckly @hunleyeric The work was shown at the Zerynthia Associazione per l’Arte Contemporanea (Zerynthia gallery) in Paliano in the province of Frosinone, near Rome, Italy, in 1997.
3)
3)
Alleged Graves ‘Confidential’ (Blacklock's Report, March 6, 2026)
The Department of Crown-Indigenous Relations has censored as “confidential” its files on what a Kamloops B.C. Indian Band did with $12.1 million paid to recover alleged graves of Indian Residential School children. The Kamloops Band acknowledged February 18 it never exhumed any remains.
The department yesterday released censored reports the Kamloops Band filed regarding work on “missing children.” All details were redacted as confidential.
🧵
The Department of Crown-Indigenous Relations has censored as “confidential” its files on what a Kamloops B.C. Indian Band did with $12.1 million paid to recover alleged graves of Indian Residential School children. The Kamloops Band acknowledged February 18 it never exhumed any remains.
The department yesterday released censored reports the Kamloops Band filed regarding work on “missing children.” All details were redacted as confidential.
🧵
The reports date from 2023, two years after Kamloops Indian Band announced its discovery of what it claimed were 215 children’s graves in an orchard. The Kamloops Band at the time had received $8,394,166 of what became a $12.1 million grant to “coordinate engagement, investigation and commemoration activities related to the 215 missing children and burial sites.” /2
Blacklock’s sought the reports detailing “a summary of the activities accomplished” in searching for remains. All were censored under the Access To Information Act. /3
1/8
Bloomberg: "China will issue 300 billion yuan of special sovereign bonds to recapitalize some of its largest banks, marking an expansion of Beijing’s efforts to fortify the nation’s financial system against a cooling economy and market volatility."
bloomberg.com/news/articles/…
Bloomberg: "China will issue 300 billion yuan of special sovereign bonds to recapitalize some of its largest banks, marking an expansion of Beijing’s efforts to fortify the nation’s financial system against a cooling economy and market volatility."
bloomberg.com/news/articles/…
2/8
Chinese banks are caught between record low net-interest margins and worsening loan quality, and so are forced to recapitalize, but this just reflects the same set of inconsistencies between high growth targets and low consumption that we see everywhere else in the economy.
Chinese banks are caught between record low net-interest margins and worsening loan quality, and so are forced to recapitalize, but this just reflects the same set of inconsistencies between high growth targets and low consumption that we see everywhere else in the economy.
3/8
Banks are forced to lower lending rates partly because highly-indebted borrowers are struggling to service their debts and partly because Beijing wants to encourage any additional investment it can in an economy that already has too much capacity.
Banks are forced to lower lending rates partly because highly-indebted borrowers are struggling to service their debts and partly because Beijing wants to encourage any additional investment it can in an economy that already has too much capacity.
10 Design Mistakes That Make Your Home Look Cheap
Thread 👇.
Thread 👇.
1. Grommet Curtains: Big metal rings look mass produced and bunch up awkwardly.
The Fix: Use hooks, rings, pinch pleats, or rod pockets for a smoother, custom-tailored look
The Fix: Use hooks, rings, pinch pleats, or rod pockets for a smoother, custom-tailored look
2. Overly Matching Colors: Using the exact same shade for every accent piece (pillows, vases, lamps) makes a room look flat.
The Fix: Create a "color story" by mixing different shades or adding complimentary colors for depth.
The Fix: Create a "color story" by mixing different shades or adding complimentary colors for depth.
Here’s a simple breakdown of digestion times. 🧵👇
Protein & dense foods take longer to digest because they require more stomach acid and enzymes.
Heavier meals = slower digestion.
Protein & dense foods take longer to digest because they require more stomach acid and enzymes.
Heavier meals = slower digestion.
Some common foods and their digestion time:
• Eggs — ~2.5 hours
• Chicken — ~3.5 hours
• Steak — ~3.5 hours
• Almonds — ~3 hours
• Avocado — ~2 hours
Foods high in protein and fat usually digest slower.
• Eggs — ~2.5 hours
• Chicken — ~3.5 hours
• Steak — ~3.5 hours
• Almonds — ~3 hours
• Avocado — ~2 hours
Foods high in protein and fat usually digest slower.
Fruits and lighter foods digest faster.
Examples:
• Watermelon — ~20 minutes
• Mandarins — 30–40 minutes
• Sweet potato — ~1 hour
• Pasta — ~1.5 hours
• Turkey — ~2 hours
• Walnuts — ~3 hours
Faster digestion often means quicker energy.
Examples:
• Watermelon — ~20 minutes
• Mandarins — 30–40 minutes
• Sweet potato — ~1 hour
• Pasta — ~1.5 hours
• Turkey — ~2 hours
• Walnuts — ~3 hours
Faster digestion often means quicker energy.
1).
„Bombs have struck hospitals, schools and residential buildings in some of the heaviest strikes on Tehran since the war began.
Witnesses described “apocalyptic” scenes under the relentless barrage on Tuesday as food and medical supplies dwindled and the death toll rose.
„Bombs have struck hospitals, schools and residential buildings in some of the heaviest strikes on Tehran since the war began.
Witnesses described “apocalyptic” scenes under the relentless barrage on Tuesday as food and medical supplies dwindled and the death toll rose.
2).
[...]
The Iranian Red Crescent reported 787 dead across 153 cities by Tues. morning, with the toll rising as strikes expanded to 504 locations in 1,039 recorded attacks since Sat.”
March 3, 2026
𝕿𝖍𝖊 𝕯𝖆𝖎𝖑𝖞 𝕿𝖊𝖑𝖊𝖌𝖗𝖆𝖕𝖍 (@Telegraph) archive.is/20260305031726…
[...]
The Iranian Red Crescent reported 787 dead across 153 cities by Tues. morning, with the toll rising as strikes expanded to 504 locations in 1,039 recorded attacks since Sat.”
March 3, 2026
𝕿𝖍𝖊 𝕯𝖆𝖎𝖑𝖞 𝕿𝖊𝖑𝖊𝖌𝖗𝖆𝖕𝖍 (@Telegraph) archive.is/20260305031726…
Please unroll @threadreaderapp. Thank you in advance 𓃠
On this International Long Covid Awareness Day, 2026, we are doing something rare, something radical, & something deeply needed: we are bringing the people who know the most, & the people who are struggling the most, into the same room for 24 hours straight of truth, science, advocacy, & solidarity.
1/
@morgfair @19joho @TheReSisters2 @EmJayNabuurs @MattMcGorry @Alyssa_Milano @selma_hayek @LolaGerms @CarnivoraCC @HolleyM20 @VirusesImmunity @dryostradamus
x.com/i/spaces/1jgxg…
1/
@morgfair @19joho @TheReSisters2 @EmJayNabuurs @MattMcGorry @Alyssa_Milano @selma_hayek @LolaGerms @CarnivoraCC @HolleyM20 @VirusesImmunity @dryostradamus
x.com/i/spaces/1jgxg…
For one full day, this Space becomes a living bridge between cutting‑edge research and the daily reality of Long Covid. Some of the most respected doctors and scientists in the world are joining us to share the latest innovations, discoveries, and emerging treatments shaping the future of Long Covid care. They are the ones pushing the science forward when the world would rather look away—standing with us, not above us. 2/
@yaneerbaryam @MsJulieSLam @elisaperego78 @michael_hoerger @AndrewEwing11 @DavidJoffe64 @DrMarjorieRobe1 @DaniBeckman @Eerrnn @winslow_la @longcovidriseup @hoolie_r @HollyMars2 @D_Bone @drseanmullen @SalamonSMD
@yaneerbaryam @MsJulieSLam @elisaperego78 @michael_hoerger @AndrewEwing11 @DavidJoffe64 @DrMarjorieRobe1 @DaniBeckman @Eerrnn @winslow_la @longcovidriseup @hoolie_r @HollyMars2 @D_Bone @drseanmullen @SalamonSMD
Alongside them, you’ll hear from patients whose lives have been forever altered by this virus—parents, workers, caregivers, disabled & chronically ill people who never chose this path, but walk it every day with courage, grief, humor, & fight. Their stories are the heartbeat of this marathon. Tonight, evidence & experience sit side by side, & neither has to apologize for taking up space.
3/
@LongCFoundation @LongCLand @ModelAyshaMirza @DebHolloway @debbieACSW @keetmuise @broadwaybabyto @DailyJLee @LauraMiers @MeetJess @HarrySpoelstra @scott_squires
3/
@LongCFoundation @LongCLand @ModelAyshaMirza @DebHolloway @debbieACSW @keetmuise @broadwaybabyto @DailyJLee @LauraMiers @MeetJess @HarrySpoelstra @scott_squires
Teclistamab in RRMM with Renal Impairment Real-world data from the USMIRC multi-institutional study 🧵
1️⃣🧬 (n=195) shows that teclistamab remains safe and effective even in patients with significant renal dysfunction (CrCl <40 mL/min) — a population excluded from the original MAJESTEC-1 trial.
#mmsm #myeloma #MedEd #MedTwitter #USMIRC @USMIRCNEWS @US_HMC @OncoAlert @MedwatchKate @Larvol
1️⃣🧬 (n=195) shows that teclistamab remains safe and effective even in patients with significant renal dysfunction (CrCl <40 mL/min) — a population excluded from the original MAJESTEC-1 trial.
#mmsm #myeloma #MedEd #MedTwitter #USMIRC @USMIRCNEWS @US_HMC @OncoAlert @MedwatchKate @Larvol
2️⃣ Mechanism Refresher 🔬
Teclistamab = BCMA × CD3 bispecific antibody
➡️ Targets BCMA on myeloma cells
➡️ Engages CD3 on T cells
➡️ Activates cytotoxic response (perforin + granzymes)
Result: T-cell–mediated myeloma cell killing.
#mmsm #myeloma #MedEd #MedTwitter #USMIRC @USMIRCNEWS @US_HMC @OncoAlert @MedwatchKate @Larvol
Teclistamab = BCMA × CD3 bispecific antibody
➡️ Targets BCMA on myeloma cells
➡️ Engages CD3 on T cells
➡️ Activates cytotoxic response (perforin + granzymes)
Result: T-cell–mediated myeloma cell killing.
#mmsm #myeloma #MedEd #MedTwitter #USMIRC @USMIRCNEWS @US_HMC @OncoAlert @MedwatchKate @Larvol
3️⃣ Study Design 📊
Multi-institutional USMIRC real-world analysis
• 195 RRMM patients
• 17% with renal impairment (CrCl <40 mL/min)
• Median age ~70
• Similar disease characteristics across groups
• Standard step-up dosing → 1.5 mg/kg weekly
#mmsm #myeloma #MedEd #MedTwitter #USMIRC @USMIRCNEWS @US_HMC @OncoAlert @MedwatchKate @Larvol
Multi-institutional USMIRC real-world analysis
• 195 RRMM patients
• 17% with renal impairment (CrCl <40 mL/min)
• Median age ~70
• Similar disease characteristics across groups
• Standard step-up dosing → 1.5 mg/kg weekly
#mmsm #myeloma #MedEd #MedTwitter #USMIRC @USMIRCNEWS @US_HMC @OncoAlert @MedwatchKate @Larvol
“Since the US and Israel launched the war a week ago, the United Arab Emirates, which for years has enjoyed spectacular success as a global entrepot, has been the target of about two-thirds of all ordnance fired by Iran across the Gulf.” 1/9
“But now the allure of Dubai is under threat, raising the question of whether its decades of extraordinary growth are in jeopardy.
“This is an unprecedented moment in our history,” says a senior Dubai government official.” 2/9
“This is an unprecedented moment in our history,” says a senior Dubai government official.” 2/9
“Dubai’s travails are widely shared. Across the Gulf states, the war ignited by the US and Israel’s assault on Iran brought to life their worst fears: a conflict they cannot control that threatens to undermine their grand ambitions.” 3/9
🔥MULTIPLE #EPSTEINFILES BOMBSHELLS🔥
🚨The Missing Epstein Files - We Dug Deeper🚨 (THERE'S ALSO A PHOTO OF TRUMP YOU'VE PROBABLY NEVER SEEN FROM IN THE FILES)
You've likely seen that there are 3 new FBI interview summaries that were added quietly to the DOJ’s Epstein Library. But you didn't know how extensive the intimidation network was. This 🧵has details you've never seen regarding Katie Johnson, Donald Trump, and Jeffrey Epstein.
(BONUS) 10 days ago we wrote an article on how the Katie Johnson claims were never debunked. Oh there were MANY attempts. 5 different narratives we found, but none of them changed the fact that her interviews were considered credible by the FBI. We've linked it at the end of this.
(BONUS) Jeffrey Epstein emailed himself and Steve Bannon a list of names 10 days before he died. We only learned about this about 2 months ago, so how did we name 14 of them and expose the REAL Deep State 6 months ago?
Our next #Legion drop in a few days is going to start connecting the dots because that's what we have all been working on...is connecting dots and identifying people and locations and we have made a ridiculous amount of progress in the last few days, it will be worth it. silencedidthis.com
🚨The Missing Epstein Files - We Dug Deeper🚨 (THERE'S ALSO A PHOTO OF TRUMP YOU'VE PROBABLY NEVER SEEN FROM IN THE FILES)
You've likely seen that there are 3 new FBI interview summaries that were added quietly to the DOJ’s Epstein Library. But you didn't know how extensive the intimidation network was. This 🧵has details you've never seen regarding Katie Johnson, Donald Trump, and Jeffrey Epstein.
(BONUS) 10 days ago we wrote an article on how the Katie Johnson claims were never debunked. Oh there were MANY attempts. 5 different narratives we found, but none of them changed the fact that her interviews were considered credible by the FBI. We've linked it at the end of this.
(BONUS) Jeffrey Epstein emailed himself and Steve Bannon a list of names 10 days before he died. We only learned about this about 2 months ago, so how did we name 14 of them and expose the REAL Deep State 6 months ago?
Our next #Legion drop in a few days is going to start connecting the dots because that's what we have all been working on...is connecting dots and identifying people and locations and we have made a ridiculous amount of progress in the last few days, it will be worth it. silencedidthis.com
In 2019, FBI agents interviewed a woman who said her life had been shaped decades earlier by Jeffrey Epstein and the network of powerful men around him.
She was not testifying in court.
She was not under oath.
She was simply being interviewed.
The agents recorded the interviews in FD-302 reports.
She was not testifying in court.
She was not under oath.
She was simply being interviewed.
The agents recorded the interviews in FD-302 reports.
FD-302s are the FBI’s standard format for documenting witness interviews.
They are agent summaries of what a witness says.
They are not findings of fact.
And they contain a standard disclaimer:
“This document contains neither recommendations nor conclusions of the FBI.”
They are agent summaries of what a witness says.
They are not findings of fact.
And they contain a standard disclaimer:
“This document contains neither recommendations nor conclusions of the FBI.”
1/🚨 Epstein Files bombshell: Jeffrey Epstein ran a 6-year private backchannel directing Gates Foundation polio strategy in Taliban zones—committing funds, routing military-grade intel, and architecting anonymity.
Emails debate paying "the bad guys" for vaccine access.
Full investigation:
Deep dive thread🧵👇sayerji.substack.com/p/pay-the-bad-…
Emails debate paying "the bad guys" for vaccine access.
Full investigation:
Deep dive thread🧵👇sayerji.substack.com/p/pay-the-bad-…
2/11
March 2013: Epstein emails Boris Nikolic (Gates' chief science advisor) about polio in Afghanistan/Pakistan/Nigeria/Syria.
Epstein poses the dilemma: "If the only path... runs through payments to the people doing the blocking... do you pay?"
Nikolic: "Results justify means. Invoke Machiavelli. Purchase the access."
EFTA01901953 justice.gov/age-verify?des…
March 2013: Epstein emails Boris Nikolic (Gates' chief science advisor) about polio in Afghanistan/Pakistan/Nigeria/Syria.
Epstein poses the dilemma: "If the only path... runs through payments to the people doing the blocking... do you pay?"
Nikolic: "Results justify means. Invoke Machiavelli. Purchase the access."
EFTA01901953 justice.gov/age-verify?des…
3/11
June 9, 2013: Epstein forwards urgent field intel, then commits cash.
Raw line from the email: "bg will send 5 million to start."
Epstein was the hub—directing, funding, connecting.
[EFTA01971254] justice.gov/epstein/files/…
June 9, 2013: Epstein forwards urgent field intel, then commits cash.
Raw line from the email: "bg will send 5 million to start."
Epstein was the hub—directing, funding, connecting.
[EFTA01971254] justice.gov/epstein/files/…
🧵 #Thread: The Ancient Sages Behind the Vedas- The Minds Who Built India’s Oldest Knowledge System.
Most people know about the Vedas.
But very few know about the great sages who revealed them.
These rishis and brahmavadinis shaped the spiritual and intellectual foundation of ancient India.
Let’s explore them.👇
Most people know about the Vedas.
But very few know about the great sages who revealed them.
These rishis and brahmavadinis shaped the spiritual and intellectual foundation of ancient India.
Let’s explore them.👇
1. The Vedas: The Oldest Knowledge Tradition
The Vedas are among the oldest surviving scriptures in human civilization, composed thousands of years ago.
They are divided into four main Vedas:
• Rigveda
• Yajurveda
• Samaveda
• Atharvaveda
Each contains four layers of knowledge:
• Samhita – hymns & mantras
• Brahmana – rituals and explanations
• Aranyaka – philosophical interpretation
• Upanishad – deep spiritual wisdom
The Vedas are among the oldest surviving scriptures in human civilization, composed thousands of years ago.
They are divided into four main Vedas:
• Rigveda
• Yajurveda
• Samaveda
• Atharvaveda
Each contains four layers of knowledge:
• Samhita – hymns & mantras
• Brahmana – rituals and explanations
• Aranyaka – philosophical interpretation
• Upanishad – deep spiritual wisdom
2. The Great Vedic Rishis
The Vedic hymns were revealed to powerful sages called Rishis.
Among the most famous were:
• Atri
• Vishwamitra
• Vashishtha
• Bharadvaja
• Gautama
• Jamadagni
These sages were visionaries who experienced divine knowledge through meditation.
The Vedic hymns were revealed to powerful sages called Rishis.
Among the most famous were:
• Atri
• Vishwamitra
• Vashishtha
• Bharadvaja
• Gautama
• Jamadagni
These sages were visionaries who experienced divine knowledge through meditation.
