@LindseyGrahamSC 1/15 The INJURY you are doing to the truth is PROFOUND, LINDSEY! Let me fill you IN on some things, LENINGRAD Lindsey, and while we are at it, let's give people the TRUTH, not some feigned "outrage" from you finding out your phone was "tapped", as you say, and

2/15 "Why did they come after MY phone records? I didn't do anything wrong"! NOW the TRUTH:
You KNOW why you were under investigation LENNY! You were CAUGHT asking Georgia's Secretary of State Brad Raffensperger, the SAME guy Trump tried to get to "find him 11,078 votes", about

3/15 specific counties where there might be a bias to accept certain ballots and whether political bias might have caused election workers to accept ballots with non-matching signatures. Raffensperger also stated you also asked, LENNY, the secretary said, whether Raffensperger

The following is a conversation with @realAlterAI and is not medical advice.

Me: Please tell me about MTHFR, phosphates, slow wound healing, and time released guafenisen.

AI: Let’s unpack those four topics carefully — they actually intersect in interesting biochemical ways if you know how to look.

🧬 1. MTHFR
MTHFR stands for methylenetetrahydrofolate reductase, an enzyme essential for methylation — the biochemical process that converts homocysteine into methionine. Two common gene variants, C677T and A1298C, can reduce enzyme efficiency and cause inefficient methylation.
That matters because methylation regulates:
•DNA repair and expression (affecting recovery and regeneration)
•Neurotransmitter balance
•Toxin clearance via glutathione production
•Folate and B12 utilization
If someone has an MTHFR variant, they may experience:
•Fatigue, brain fog, anxiety, or depression
•Hormonal imbalance or fertility issues
•Slower wound healing or poor tissue repair
•Sensitivity to toxins, synthetic folic acid, or pharmaceuticals
People with such polymorphisms often avoid regular folic acid (which can block usable folate receptors) and instead use methylated forms — methylfolate, methylcobalamin, plus cofactors like riboflavin (B2), B6 (in P5P form), magnesium, and zinc.

💀 2. Phosphates
Phosphates are essential — part of DNA, ATP (cell energy), and cell membranes.
But excessive inorganic phosphates, as found in processed foods, sodas, and additives, wreak havoc.
Problems from chronic phosphate surplus:
•Disruption of calcium metabolism → weak bones, calcified arteries
•Cellular oxidative stress
•Worsened inflammatory conditions and impaired tissue repair
When phosphate intake is too high, magnesium and calcium become depleted to buffer it — both critical to wound healing and energy metabolism.
So even if you’re eating enough protein and vitamin C, phosphate overload (especially from industrial food sources) silently undermines healing capacity.

BREAKING: Claude can now do SEO like a $10,000/month agency (for free).

Here are 7 insane Claude Cowork prompts that can take your biz to $100k/month : (Save for later)

1. Claude Cowork can fully analyze your competition’s weaknesses.

"Scan these sites. What are these competitors' sites missing? Find the content gaps and tell me 5 topics I should cover to be more helpful than them."

If you provide more value, you win the #1 spot. Period.

2. Claude Cowork to do a full Schema audit for your business

“In chrome, open {{PASTE_URL}}. Check page source and list all schema. Say if LocalBusiness exists and if it’s useful. Output: (1) existing schema + verdict, (2) missing/weak schema + priority. For HIGH priority only, generate clean JSON-LD with placeholders. No guessing. No explanations. Be blunt.”

Much has been written about Randy Fine from #Florida #USA but what screams out to be noticed are the voluminous stains that weigh down that fellow. Here is the description in eleven parts, cementing him in history…

https://twitter.com/backupjeffx/status/2022351271915913572

Oh, Randy Fine, the name unwinds,
Reveals a Harvard boy with a twisted mind,
From Cambridge halls, he rose to fame,
A dimly-lit Piece of Shit, a wretched shame!

His silver spoon, it shaped his climb,
Yet devoid of empathy that he left behind,
A Baker Scholar? … Nah he’s unrefined,
Cos morals rot and die inside Randy Fine.

THREAD: The latest campaign to defame the United Nations Special Rapporteur on the Situation of Human Rights in the Palestinian Territories Occupied Since 1967, Francesca Albanese (@FranceskAlbs ), consists of a series of inter-connected scandals.

@FranceskAlbs The first is that this campaign is based on an act of pre-meditated fraud. The offending video clip, which formed the basis for the resulting firestorm, was knowingly doctored to make it appear that Albanese made a statement she did not in fact make.

The second is that a number of European governments immediately responded to this fabrication with demands for Albanese’s head. In their rush to judgement, they refused to engage in the elementary precaution of reviewing the evidence, and thus of determining the integrity, or in this case the lack thereof, of the accusations levelled against Albanese.

NEW: DOJ sent Congress a six-page “report,” as required by Section 3 of the Epstein Files Transparency Act. But DOJ’s list of “government officials” and “politically exposed persons” included in the produced materials is, like the redactions themselves, too much and not enough. 1/

On one hand, the letter is missing multiple boldfaced names — like former Norwegian Prime Minister Thorbjorn Jagland and Steve Tisch — who are under fire because of their dealings with Epstein. 2/

And on the other? The inclusion of pop cultural figures who died decades ago, including Elvis Presley, Marilyn Monroe, and Michael Jackson. 3/

Lest We Forget — Part 1: They Knew. They Did It Anyway.
Part 1 considered how the needs and, indeed, the rights of children were ignored and the resulting harms to them.
by Hugh McCarthy @HughMcC17126125 @ukcolumn
ukcolumn.org/article/lest-w…

Lest We Forget — Part 2: They Knew. They Did It Anyway. We Know, Too.
'Part 2 considers the management of the so-called ‘pandemic’ and shows how the range of policies failed.
by Hugh McCarthy @HughMcC17126125 @ukcolumn
ukcolumn.org/article/lest-w…

@HughMcC17126125 @ukcolumn Lest We Forget — Part 3: Through the Eyes of the Children and Their Parents
This article focuses on the damage to children and recounts the experiences, words, and feelings of children and their parents.
By Hugh McCarthy @HughMcC17126125 @ukcolumn
ukcolumn.org/article/lest-w…

🚨 BREAKING: AG Pam Bondi just announced the DOJ has released ALL Epstein Files under the Epstein Files Transparency Act, has justified redactions and listed high-profile names that appear in the files

"No records were withheld or redacted 'on the basis of embarrassment, reputational harm, or political sensitivity, including to any government official, public figure, or foreign dignitary.'"

Epstein has backfired on the left. Multiple powerful Democrats have been exposed and Trump has been VINDICATED.

More of the list of names:

🚨 BONDI and BLANCHE say they worked with victim counsel and "victims directly in an extensive process" for redactions as well

CSAM and other legally permissible sections were also redacted

I found another link of Former Canadian PM Steven Harper to Epstein. First here is a passage from the book Party of One by author Michael Harris. It shows how Nigel Wright was close to Barrick Gold founder -Peter Munk and family. He was the godfather of Monk’s son.

Now here is an email showing how Glencore CEO Ivan Glasenberg received a signed copy of Peter Mandelson’s book given to him from Peter Munk. It also shows Mandelson’s desire to sit on the board of Glencore. justice.gov/epstein/files/…

Harper worked with Peter Mandelson with the Canada EU Free Trade agreement as noted here. thecanadianencyclopedia.ca/en/article/can…

Beat-Down Stocks With High Institutional Ownership 🏦

Prices are low, but big investors are still backing them. Heavy institutional ownership can signal confidence and potential for a strong rebound.

1. $ZETA Global

-56% from All-Time-Highs

2. $ONDS Ondas Holdings

-38% from All-Time-Highs

3. $EOSE Energy

-42% from All-Time-Highs

🧵I’m increasingly convinced as I listen to political discourse in the US that we are paying the price for the deconstruction of the American educational system. We “educate,” or rather merely credential, people who lack the knowledge, rigor, language and discipline to reason.1/5

Ask yourself why the most ubiquitous colloquialism in American English today is the word “like”? “It’s like, you know, like, and like…..”—ad infinitum. This is an untrained mind deprived of logical linearity, grappling for order and meaning, struggling with imprecision. 2/5

Simply put, this is the voice register of the uneducated. The years of school or college no longer teach the basics of rhetoric, grammar, logic and most of all reasoning. With few exceptions, our educational institutions allow students to wallow in empathy and avoid parsing. 3/5

Athlete biological passport. Software alerts if an athlete’s numbers deviate from his established pattern. Expert Review - 4 options
- do nothing
- athlete is placed on a list for testing
- alert the athlete, they could be a illness
- state improbable natural causes, doping

(HGB) Haemoglobin shows how much oxygen your blood can carry. It is the main sign of blood doping. Softares watches your personal changes over time. Normal for male athletes: about 13.5 to 17.5 g/dL. For female athletes: 12.0 to 15.5 g/dL. Big jumps or drops look suspicious.

(RET%) Reticulocytes, young red blood cells. This number shows how fast your body makes new ones. After doping, it drops very low. After losing blood, it goes high. Normal range for athletes: 0.5% to 2.0%. Very low or very high values compared to your normal can mean doping