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@La2Arceri @nataliezzz3 It seems ppl w/EDS are chronically low on Vitamin D which can contribute to fatigue. I think mold exposure could be a big issue. My family has been exposed to mold for years. We can't afford to move. Look at my profile pic. I don't doubt MCAS has contributed to the flexibility...
@La2Arceri @nataliezzz3 ...& the mold has contributed to the MCAS. I also think mold is more prevalent in homes than many people realize.
I forgot to mention all of my family has tested for low Vitamin D. Mine is so low I was prescribed a weekly pill.
I forgot to mention all of my family has tested for low Vitamin D. Mine is so low I was prescribed a weekly pill.
@La2Arceri @nataliezzz3 @threadreaderapp please unroll
Edinburgh Derby Saturday presents an opportunity to flush out a bit on Wilfried Nancy's recent comments on "luck."
The concept of variance is one to which I have returned regularly the past few seasons, including trying to break out variability between factors teams control vs
The concept of variance is one to which I have returned regularly the past few seasons, including trying to break out variability between factors teams control vs
those they do not.
For example, teams control, at least indirectly, the level of player they employ as strikers and keepers, which impact finishing and shot stopping. There is variability around those factors, but there is a degree of agency.
Examples of uncontrollable factors
For example, teams control, at least indirectly, the level of player they employ as strikers and keepers, which impact finishing and shot stopping. There is variability around those factors, but there is a degree of agency.
Examples of uncontrollable factors
are the randomness of how opposition players finish and shot stop against a team across time.
The image above was one I posted in June 2024 showing how much Hearts had benefited from uncontrollable factors during 2023-2024 season, which often gets misattributed to managers
The image above was one I posted in June 2024 showing how much Hearts had benefited from uncontrollable factors during 2023-2024 season, which often gets misattributed to managers
@comrawire Thread: Sacrificing Truth for the Cause? The Case of Anna Liedtke
1/ German journalist Anna Liedtke claims she was raped by Israeli forces during her detention with the Freedom Flotilla. But does the evidence match the rhetoric? Or is the rhetoric itself the point?🧵
1/ German journalist Anna Liedtke claims she was raped by Israeli forces during her detention with the Freedom Flotilla. But does the evidence match the rhetoric? Or is the rhetoric itself the point?🧵
@comrawire 2/ The Context: Liedtke, 25, was aboard the “Conscience” vessel, part of the Freedom Flotilla intercepted on Oct 8, 2025. She was detained for five days and deported on Oct 12. Since then, her story has become a central pillar for activist media like @Comrawire.
@comrawire 3/ A Scripted Narrative? Analysts note that Liedtke’s speeches in Paris and her interviews are remarkably identical. Both use the same linguistic anchors:
"Not for me, but for all women"
"I am not ashamed"
Justice = "The end of Zionism"
"Not for me, but for all women"
"I am not ashamed"
Justice = "The end of Zionism"
Survivors have already done the hardest part: speaking up.
The least institutions and government who protected him can do is release the Epstein files clearly and honestly.
This confusion serves someone. And it isn’t survivors.
The least institutions and government who protected him can do is release the Epstein files clearly and honestly.
This confusion serves someone. And it isn’t survivors.
2/
Survivors told their stories and provided dates, places, patterns, and names.
They were consistent long before documents were ever released.
Ask yourself who is being protected.
Survivors told their stories and provided dates, places, patterns, and names.
They were consistent long before documents were ever released.
Ask yourself who is being protected.
3/
Note: when “disclosure” is mass confusion it shifts the focus away from accountability and back onto survivors. It forces them to relive, re-explain, and re-prove what they already endured.
This isn’t transparency.
Note: when “disclosure” is mass confusion it shifts the focus away from accountability and back onto survivors. It forces them to relive, re-explain, and re-prove what they already endured.
This isn’t transparency.
The most common mistake people make in the gym:
Stretching their calves on a slant board.
From 7 years of Physical Therapy experience,
Here’s the 11 best slant board exercises to help you escape joint pain (plus one stretch to avoid at all costs):
Stretching their calves on a slant board.
From 7 years of Physical Therapy experience,
Here’s the 11 best slant board exercises to help you escape joint pain (plus one stretch to avoid at all costs):
Every exercise demonstrated with and without equipment. The strech to avoid can be found at end of thread.
1. Single leg Deadlift
Shift your weight into your heel and squeeze your glute muscle as you stand up.
1. Single leg Deadlift
Shift your weight into your heel and squeeze your glute muscle as you stand up.
2. Heel squat and 3. Toe squat
Heels elevated to challenge your knee.
Toes elevated to target your hip and ankle.
Heels elevated to challenge your knee.
Toes elevated to target your hip and ankle.
“Oatmeal is the healthiest food you can eat for breakfast.”
That’s what many people believe.
But the truth? Oatmeal isn’t as healthy as you might think. Here’s why: 🧵
That’s what many people believe.
But the truth? Oatmeal isn’t as healthy as you might think. Here’s why: 🧵
I used to eat oatmeal every morning.
It’s marketed as heart-healthy, blood sugar-friendly, even a ‘superfood.’
But after reviewing the research, I found 3 major problems with oatmeal that most people have never heard of.
It’s marketed as heart-healthy, blood sugar-friendly, even a ‘superfood.’
But after reviewing the research, I found 3 major problems with oatmeal that most people have never heard of.
1/ Oatmeal and blood sugar
Studies often claim oats “improve” cholesterol and glucose.
The catch? They’re only being compared to white bread.
Oats may cause a smaller spike, but they still raise blood sugar.
That’s not truly blood sugar friendly.
Studies often claim oats “improve” cholesterol and glucose.
The catch? They’re only being compared to white bread.
Oats may cause a smaller spike, but they still raise blood sugar.
That’s not truly blood sugar friendly.
The U.S. constitution appears to be holding up at this point. But the drip drip of the Epstein files means President Donald Trump is looking increasingly impeachable and this will almost certainly trigger the begining of a premature end of @realDonaldTrump’s presidency. /1
Subpoenas of internal justice department officials will likely be the next step. And as there is bipartisan agreement on this there is no “get out of jail free” card on the table for those implicated in this horror show. /2
As the net closes in on the growing number of investigation suspects in this widening gyre it is becoming increasingly likely that the impact of this political events in the U.S.Capitol on politics across the entire U.S. will be seismic in scale.
I make $30k/month profit selling products on Amazon.
• I don't create the products
• I don't market the products
• I don't even hold the inventory
All I do is order them & Amazon fulfills them.
Here's my 6-figure blueprint:
• I don't create the products
• I don't market the products
• I don't even hold the inventory
All I do is order them & Amazon fulfills them.
Here's my 6-figure blueprint:
Step 1: Find products already selling
I use SellerAMP and Keepa to identify products with:
• 500+ monthly sales
• 30%+ ROI potential
• Established brand names
• Consistent price history
Takes 2-3 hours to find 5-10 winning products.
I use SellerAMP and Keepa to identify products with:
• 500+ monthly sales
• 30%+ ROI potential
• Established brand names
• Consistent price history
Takes 2-3 hours to find 5-10 winning products.
Step 2: Source from legitimate suppliers
I don't buy from China.
I buy from US wholesalers and distributors.
Search "\[product name\] + wholesale" on Google.
Contact suppliers directly.
Get wholesale pricing (usually 40-60% off retail).
I don't buy from China.
I buy from US wholesalers and distributors.
Search "\[product name\] + wholesale" on Google.
Contact suppliers directly.
Get wholesale pricing (usually 40-60% off retail).
AI is eating up consulting..
Gemini 3.0 PRO just produced in 2 mins what you'd pay a consultant $100k for.
Here's how to use Gemini 3 as your free consulting team:
(prompts I actually use + examples)
Gemini 3.0 PRO just produced in 2 mins what you'd pay a consultant $100k for.
Here's how to use Gemini 3 as your free consulting team:
(prompts I actually use + examples)
Consulting reports usually take weeks and cost $100k+
I tested Gemini 3.0 PRO to see if it could:
→ Analyze markets
→ Build strategies
→ Create investor-ready reports
→ Audit competitors
→ Fix churn & pricing problems
The results? Mind-blowing.
I tested Gemini 3.0 PRO to see if it could:
→ Analyze markets
→ Build strategies
→ Create investor-ready reports
→ Audit competitors
→ Fix churn & pricing problems
The results? Mind-blowing.
use case 1 - Market Analysis
Prompt:
"Analyze the AI startup funding landscape. Identify key investors, deal volumes, and emerging sub-sectors."
Gemini 3.0 PRO delivered a full investment intelligence report:
→ $192B raised by AI startups in 2025 (64% of all VC dollars)
→ Top backers: Sequoia, a16z, YC, Nvidia, Microsoft
→ Emerging sub-sectors: AI agents, biotech AI, crypto-AI, robotics
Prompt:
"Analyze the AI startup funding landscape. Identify key investors, deal volumes, and emerging sub-sectors."
Gemini 3.0 PRO delivered a full investment intelligence report:
→ $192B raised by AI startups in 2025 (64% of all VC dollars)
→ Top backers: Sequoia, a16z, YC, Nvidia, Microsoft
→ Emerging sub-sectors: AI agents, biotech AI, crypto-AI, robotics
Slow progress, real consistency.
Showing up on the @CodeXero_xyz leaderboard feels good.
Still early. Still building.
Showing up on the @CodeXero_xyz leaderboard feels good.
Still early. Still building.
@CodeXero_xyz @aixbt_agent $GOLD price today
@CodeXero_xyz @grok goodnight
Good evening! Explore lots of new ideas in Web3!
@CodeXero_xyz uses AI to handle all the technical work — from smart contracts and front-end to blockchain integration.
Beginners exploring Web3 or developers testing ideas can deploy quickly and easily.
Idea → AI creates your dApp → deploy on blockchain. Fast, simple, no coding required!
gXero
@CodeXero_xyz uses AI to handle all the technical work — from smart contracts and front-end to blockchain integration.
Beginners exploring Web3 or developers testing ideas can deploy quickly and easily.
Idea → AI creates your dApp → deploy on blockchain. Fast, simple, no coding required!
gXero
@CodeXero_xyz see u tomorrow 🫡
@CodeXero_xyz @aixbt_agent How do treasury operations like Circle’s USDC minting influence long-term DeFi growth on Solana?
Disappear, Focus on these 20 things for 6 months, and come back better in 2026:
1. Avoid watching porn. Porn kills the soul
1. Avoid watching porn. Porn kills the soul
2. Go to the gym. Exercise and raise weights. You’ll feel better physically and mentally
3. Rise early. It will aid in elevating mood and enhancing attention
