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Potential becomes power only when translated into nervous system patterns, habits, and action.
This is the practice of embodiment.
This is the movement from 0 to 1.
This is the practice of embodiment.
This is the movement from 0 to 1.
Take time to learn about how the nervous system operates, its parts and what each part does.
Of particular importance is the automatic nervous system.
The autonomic nervous system is our automatic reality-filter, constantly determining what it believes is safe, familiar, and possible....
Mastery of the ANS is what gives us our ability to shape reality.
Of particular importance is the automatic nervous system.
The autonomic nervous system is our automatic reality-filter, constantly determining what it believes is safe, familiar, and possible....
Mastery of the ANS is what gives us our ability to shape reality.
Additionally you cannot be calm cool collected and centered unless you have a well regulated nervous system.
We can say that this contributes to what we call charisma and aura.
We can say that this contributes to what we call charisma and aura.
1/ Just collecting together my threads and YouTube video on the (pretty awful and quite strange) draft Conversion Bill, (I suspect there will be more and I'll add them here). First, here's my initial reaction to the general shape of the bill:
2/ Here's my YouTube analysis of the bill which is basically that last thread but narrated with a deep dive into some of the more obviously silly and wide provisions:
3/ This bill contains no statutory defences or care outs for parents or free speech, (this is very odd in a criminal statute to have literally no defences) - that bothers me quite a bit and explain why here:
Thank G-d for Thomas Jefferson insisting upon "Separation of Church and State" being in the Constitution. We really need to teach American history. As we are nearing the 250th year of this grand experiment that we call the United States of America,
1)
1)
let me explain about "the Separation of Church and State" clause found within the First Amendment to the Constitution.
Thomas Jefferson popularized the phrase "wall of separation between church and state" ...
2)
Thomas Jefferson popularized the phrase "wall of separation between church and state" ...
2)
in his 1802 letter to the Danbury Baptist Association, but he borrowed the metaphor from Roger Williams.
Roger Williams, a Baptist minister and founder of Rhode Island, first used a similar idea in his 1644 book The Bloudy Tenent of Persecution.
3)
Roger Williams, a Baptist minister and founder of Rhode Island, first used a similar idea in his 1644 book The Bloudy Tenent of Persecution.
3)
Statement by Hezbollah Secretary-General Sheikh Naim Kassem on the Framework Agreement Between the Lebanese Authorities and the Zionist Enemy Entity:
1. Where is the integrity of the Lebanese authority and its responsibility toward its people, and the protection of Lebanon’s sovereignty, which the American custodian did not grant a ceasefire, and when it reached them from the US-Iran talks in Pakistan in April 2026, they rejected it? This led the "israeli" enemy to commit the crime of 'Black Wednesday,' in which hundreds were killed and wounded, people were terrorized, and destruction was caused by a hundred airstrikes across Lebanon, starting from the capital, Beirut.
1. Where is the integrity of the Lebanese authority and its responsibility toward its people, and the protection of Lebanon’s sovereignty, which the American custodian did not grant a ceasefire, and when it reached them from the US-Iran talks in Pakistan in April 2026, they rejected it? This led the "israeli" enemy to commit the crime of 'Black Wednesday,' in which hundreds were killed and wounded, people were terrorized, and destruction was caused by a hundred airstrikes across Lebanon, starting from the capital, Beirut.
2. We told the authority that direct negotiations are pure, free concessions to "israel," because they are meetings aimed at enforcing complete submission to the aggression's demands and "israeli"-American dictates. You attend them while in conflict and disagreement with more than half of the Lebanese people, and in violation of the Constitution and laws, which consider the "israeli" entity an enemy and judicially hold accountable anyone who deals with it in word or deed. You hold no position of strength to contend with because you voluntarily abandoned the power of the Resistance and the people, and you stabbed the Resistance in the back by deeming it outlawed in the heart of the war and from its very first moment, through the government's ominous decision on March 2nd... all to serve the "israeli" aggressive project. Playing with words and interpreting them deceptively is of no use; results are the ultimate measure. This, by the evaluation of both friend and foe, is a compromise of Lebanon’s sovereignty.
3. The Iranian-American memorandum of understanding (MoU) arrived, placing the cessation of the war on Lebanon as its very first clause. When the "israeli" enemy refused to comply, Iran suspended the agreement and continued its closure of the Strait of Hormuz until America exerted pressure and compelled the "israeli" enemy to accept a ceasefire. The first paragraph of the memorandum of understanding states: 'The United States, Iran, and their allies in the ongoing war declare, through the signing of this memorandum of understanding, an immediate and permanent cessation of military operations on all fronts, including Lebanon. They pledge henceforth not to initiate any war or military operation against one another, to refrain from the threat or use of force against each other, and to guarantee the territorial integrity and sovereignty of Lebanon.' According to the third clause of the memorandum, negotiations and reaching a final agreement are to take place within sixty days.
The authority refused once again, until rational figures and those involved in the memorandum of understanding made them understand that the firing would stop—something you failed to achieve—and that Lebanon’s interest lay within it, and that the negotiations for the "israeli" withdrawal are in Lebanon’s hands alone, with no one negotiating on its behalf. This is a gift of honor, dignity, and strength from the Iran of steadfastness and pride to Lebanon, its people, and its Resistance.
The memorandum of understanding guarantees 'Lebanon’s territorial integrity and sovereignty,' and sovereignty is realized through a complete "israeli" withdrawal to be agreed upon within sixty days. This was a position of strength in Lebanon’s hands that it had never even dreamed of. Yet, through the 'framework deal,' the authority suddenly abandons the cards of strength provided by the memorandum of understanding, as well as the power of the Resistance, its steadfastness, and the sacrifices of this great Lebanese people, giving "israel" exactly what it wants for free.
The authority refused once again, until rational figures and those involved in the memorandum of understanding made them understand that the firing would stop—something you failed to achieve—and that Lebanon’s interest lay within it, and that the negotiations for the "israeli" withdrawal are in Lebanon’s hands alone, with no one negotiating on its behalf. This is a gift of honor, dignity, and strength from the Iran of steadfastness and pride to Lebanon, its people, and its Resistance.
The memorandum of understanding guarantees 'Lebanon’s territorial integrity and sovereignty,' and sovereignty is realized through a complete "israeli" withdrawal to be agreed upon within sixty days. This was a position of strength in Lebanon’s hands that it had never even dreamed of. Yet, through the 'framework deal,' the authority suddenly abandons the cards of strength provided by the memorandum of understanding, as well as the power of the Resistance, its steadfastness, and the sacrifices of this great Lebanese people, giving "israel" exactly what it wants for free.
A man's iPhone hit 80% battery health after 11 months.
Apple's screen flashed the dreaded message: "Your battery's health is significantly degraded."
He went to the Apple Store ready to pay $99 for a replacement.
The Genius Bar employee took one look at his charging habits and shook her head.
"80% is not the problem. 80% is the symptom. There are 5 things you're doing every day that are aging your battery 3x faster than it should. Every iPhone user does at least 3 of them. Let me show you."
He didn't pay for the battery. 8 months later his replacement phone is still at 96%.
Here's exactly what she told him 🧵
Apple's screen flashed the dreaded message: "Your battery's health is significantly degraded."
He went to the Apple Store ready to pay $99 for a replacement.
The Genius Bar employee took one look at his charging habits and shook her head.
"80% is not the problem. 80% is the symptom. There are 5 things you're doing every day that are aging your battery 3x faster than it should. Every iPhone user does at least 3 of them. Let me show you."
He didn't pay for the battery. 8 months later his replacement phone is still at 96%.
Here's exactly what she told him 🧵
First, what 80% actually means.
Apple says every iPhone battery is "designed" to keep 80% of capacity after 500 charge cycles. iPhone 15 and newer: 1,000 cycles.
That's 2-3 years of normal use.
If you're hitting 80% in under a year, your battery isn't defective.
Your habits are killing it.
Apple says every iPhone battery is "designed" to keep 80% of capacity after 500 charge cycles. iPhone 15 and newer: 1,000 cycles.
That's 2-3 years of normal use.
If you're hitting 80% in under a year, your battery isn't defective.
Your habits are killing it.
1. Stop charging your phone in bed.
Under the pillow. On the mattress. Wrapped in the sheets.
Lithium batteries hate heat more than anything else. A phone trapped in fabric while charging hits 105-115°F. That's hotter than a hot summer day.
One night of pillow charging ages your battery roughly the same as 3 normal charge cycles.
Move the charger to a nightstand. Bare wood. No case.
Under the pillow. On the mattress. Wrapped in the sheets.
Lithium batteries hate heat more than anything else. A phone trapped in fabric while charging hits 105-115°F. That's hotter than a hot summer day.
One night of pillow charging ages your battery roughly the same as 3 normal charge cycles.
Move the charger to a nightstand. Bare wood. No case.
Ramzan runs a small electronics shop in Karnataka.
During demonetisation, he deposited ₹20.99 lakh into his bank.
The tax department treated this as black money and told him to pay tax at 77%.
Here's how ITAT saved him 🧵👇
During demonetisation, he deposited ₹20.99 lakh into his bank.
The tax department treated this as black money and told him to pay tax at 77%.
Here's how ITAT saved him 🧵👇
[1] Meet Ramzan
Ramzan Mulla runs 'New Charandas Electricals & Engineers'.
A small electronics shop in Vijayapura, Karnataka.
For FY17, he filed his ITR under Section 44AD.
That means presumptive taxation. No detailed books required.
Ramzan Mulla runs 'New Charandas Electricals & Engineers'.
A small electronics shop in Vijayapura, Karnataka.
For FY17, he filed his ITR under Section 44AD.
That means presumptive taxation. No detailed books required.
[2] When demonetisation hit
November 2016. Demonetisation hit India overnight.
Ramzan continued his cash business through the permitted window.
His elderly relatives (no bank accounts) gave him their old notes too.
He deposited everything into his bank.
November 2016. Demonetisation hit India overnight.
Ramzan continued his cash business through the permitted window.
His elderly relatives (no bank accounts) gave him their old notes too.
He deposited everything into his bank.
1/21
HOW TO WIN THE WAR
FOR THE PEOPLE
BY THE PEOPLE
Thread 👇
HOW TO WIN THE WAR
FOR THE PEOPLE
BY THE PEOPLE
Thread 👇
2/21
They operate on the trade: give you a dollar, pat themselves on the back, and brag about how great they are — all while stealing $100 and tightening their control. That’s the game in a nutshell.
They operate on the trade: give you a dollar, pat themselves on the back, and brag about how great they are — all while stealing $100 and tightening their control. That’s the game in a nutshell.
3/21
Islam and many other nations saw the opportunity and joined the money game. Now it’s a ruthless competition to grab the most, the fastest. The American people aren’t even at the table.
Islam and many other nations saw the opportunity and joined the money game. Now it’s a ruthless competition to grab the most, the fastest. The American people aren’t even at the table.
🚨BREAKING: Migrant from the Central African Republic, Kevin Kerjean, has been charged with murder and rape after a 2-year-old child was found dead at a property in Chertsey, Surrey.
Police were called to an address in Pyrcroft Road around 5.40pm on Thursday (25 June), following reports of a concern for safety.
On arrival, a two-year-old girl was sadly found dead inside the property.
The Central African was also a "French national."
Police were called to an address in Pyrcroft Road around 5.40pm on Thursday (25 June), following reports of a concern for safety.
On arrival, a two-year-old girl was sadly found dead inside the property.
The Central African was also a "French national."
reading Maury Terry's Ultimate Evil, and I'm beginning to see some very real parallels between Taxi Driver's Travis Bickle (released Feb 8, 1976) and David Berkowitz (Son of Sam killings, July 76-July 77)...
Uncanny. They had nearly identical psychology. 😐
Uncanny. They had nearly identical psychology. 😐
get this: Berkowitz had been a cabbie (1974-76), eventually quitting that to become a postal worker.
both Bickle (fictional) and Berkowitz (dubbed SoS) lived and worked in NYC. both had a serious mental complex (Bickle, "justice", Berkowitz "occult"). both former military.
both Bickle (fictional) and Berkowitz (dubbed SoS) lived and worked in NYC. both had a serious mental complex (Bickle, "justice", Berkowitz "occult"). both former military.
In Taxi Driver, Iris (a young Jodi Foster, playing a child pr*stitute) is 12 years old.
Process Church of the Final Judgement (Berkowitz association) was supplying children for "entertainment" to powerful persons in society via cult members.
Jodi's mother was a film producer.
Process Church of the Final Judgement (Berkowitz association) was supplying children for "entertainment" to powerful persons in society via cult members.
Jodi's mother was a film producer.
14 HARVARD TECHNIQUES to be better than 99% of the world
1. The 5 - second rule
1. The 5 - second rule
The moment you think of doing something productive, count down 5-4-3-2-1 and physically move.
Interrupts brain’ s hesitation loop before doubt creeps in.
Use it for :
Getting out of bed
Making that cold call
Starting a workout
Interrupts brain’ s hesitation loop before doubt creeps in.
Use it for :
Getting out of bed
Making that cold call
Starting a workout
The Feymann technique
Pick a concept you’ re learning.
Write an exploratipn as if teaching it to a 12-year old, using zero jargon.
Wherever you get stuck, that’ s the gap.
Go back & relearn that part.
Pick a concept you’ re learning.
Write an exploratipn as if teaching it to a 12-year old, using zero jargon.
Wherever you get stuck, that’ s the gap.
Go back & relearn that part.
Today's #DavesCarIDService risks treason by sharing some of America's top secret roadside attractions with visiting soccer fans. But it seems the shock and awe of BBQ and Buc-ee's has resulted in their widespread surrender to American cultural might. Now that they seem friendly, I think it's finally safe for use to share the GOOD stuff. The roadside attraction equivalent of a secret cache of 85 year old Scotch. The kind of places we keep secret from strangers unless we have solid evidence that they're friendly.
First and foremost for me is the Loveless Cafe, just outside Nashville. One breakfast here and you will renounce your beloved Full English forever. And one biscuit (not a cookie, but the most sumptuous scone you've ever encountered) will make you slap yo' mama. I mean mum.
First and foremost for me is the Loveless Cafe, just outside Nashville. One breakfast here and you will renounce your beloved Full English forever. And one biscuit (not a cookie, but the most sumptuous scone you've ever encountered) will make you slap yo' mama. I mean mum.
While Buc-ee's is admittedly a mindblower, you may notice that it lacks one thing: trucks. Yep, big rigs are verbotten there. For the full American road trip experience one must make a pilgrimage to a truck stop, and the greatest of all is in my home state of Iowa. Mister this right here is Trucker Valhalla, complete with a barber shop, dentist and doctor offices, a 60 seat movie theater, and spectacular vintage truck museum. Not to mention endless rows of wolves-howling-at-moons t shirts and chrome dress up accessories for you big rig.
Oh, and bring an appetite. Not for the fast food joints, but for the acclaimed all you can eat diner buffet.
Oh, and bring an appetite. Not for the fast food joints, but for the acclaimed all you can eat diner buffet.
Now that you've sampled Texas BBQ brisket, it's time to level up your Texas cuisine experience with a stop at the Big Texan Steakranch on the outskirts of Amarillo. Well, level up in size if not in quality. Behold their Texas-sized 72 ounce steak. Best of all, it's FREE!
Small print: you have to eat the whole thing in 60 minutes to get the 100% discount off the $72 list price. Who knows? Maybe you'll be among the 10,000 heroes who've successfully reached the top of Mount Free Meat. That's only about an 8% success rate but c'mon chicken, you're DUE.
Afterwards you can celebrate with a stop at nearby Cadillac Ranch.
Small print: you have to eat the whole thing in 60 minutes to get the 100% discount off the $72 list price. Who knows? Maybe you'll be among the 10,000 heroes who've successfully reached the top of Mount Free Meat. That's only about an 8% success rate but c'mon chicken, you're DUE.
Afterwards you can celebrate with a stop at nearby Cadillac Ranch.
My friend in London opened a free website last week.
He typed my full name.
14 seconds later, it showed my old address, my old email, and a password I used in 2019.
I haven't lived at that address in 4 years.
He said one sentence I'll never forget:
"Everyone you know is on this site. Most don't know it."
Here's exactly how to find what's exposed and start erasing it 👇
He typed my full name.
14 seconds later, it showed my old address, my old email, and a password I used in 2019.
I haven't lived at that address in 4 years.
He said one sentence I'll never forget:
"Everyone you know is on this site. Most don't know it."
Here's exactly how to find what's exposed and start erasing it 👇
Step 1: Go to
Type your email. That's it.
The site shows you every data breach your email has been caught in. Every leaked password. Every compromised account.
It currently tracks over 15 billion compromised accounts across 1,000+ known breaches.
Free. Anonymous. No signup.haveibeenpwned.com
Type your email. That's it.
The site shows you every data breach your email has been caught in. Every leaked password. Every compromised account.
It currently tracks over 15 billion compromised accounts across 1,000+ known breaches.
Free. Anonymous. No signup.haveibeenpwned.com
If your email shows up in a breach, do 3 things in this order:
1. Change the password on the breached account immediately.
2. Change the password anywhere else you used the same one.
3. Turn on 2-factor authentication (2FA) on that account.
The biggest danger isn't the original breach. It's that hackers test your old password on every other site you use.
1. Change the password on the breached account immediately.
2. Change the password anywhere else you used the same one.
3. Turn on 2-factor authentication (2FA) on that account.
The biggest danger isn't the original breach. It's that hackers test your old password on every other site you use.
