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Recent
SitRep - 06/06/26 - New attacks in Leningrad region
An overview of the daily events in Russia's invasion of Ukraine. Overnight and early morning, Ukrainian long-range drones struck the Leningrad region and hit multiple targets.
REPOST=appreciated
1/X
An overview of the daily events in Russia's invasion of Ukraine. Overnight and early morning, Ukrainian long-range drones struck the Leningrad region and hit multiple targets.
REPOST=appreciated
1/X
Missed the latest?
As usual we start with Russian losses
Ed Miliband’s Clean Power 2030 plan is officially off the rails. Soaring costs, missed wind & solar
targets, and now Drax walking away from BECCS. The promises of cheaper bills? Gone. A thread 🧵(1/12)
targets, and now Drax walking away from BECCS. The promises of cheaper bills? Gone. A thread 🧵(1/12)
NESO and DESNZ claimed CP2030 could be delivered “without increasing costs for consumers” and would “bring down bills for good”. Reality: grid integration and generation cost are exploding. (2/12)
Grid balancing, transmission and Capacity Market costs are forecast to rise £17bn — from £8bn in 2024/25 to £25bn by 2030/31. That’s ~£600 extra per household. (3/12)
I thought I might read that Vanderbilt or whatever report on why the humanities are bad now and within half a page I was very angry. Gonna vent and criticize here going in order of the bits I highlighted.
First of all, very simply, any faculty member who sits on a body convened by some senior management at an to write a report addressed to senior management as a whole should be aware that these people have an interested agenda that is bad for all the substantive goods of higher ed
These are the people who brought us flat higher ed pay, adjunctification, administrative bloat, toyed with MOOCs, are pushing AI, fall for 'omg campus free speech!!', and call the cops on calm (tepid!) anti-genocide protestors. The idea that such people will call such a body for
The first thing that is necessary for every Christian is faith, without which no one is truly called a faithful Christian. Faith brings about four good effects.
The first is that through faith the soul is united to God, and by it there is between the soul and God a union akin to marriage.
➡️“I will espouse you in faith” [Hosea 2:20].
When a man is baptized the first question that is asked him is: “Do you believe in God?” This is because Baptism is the first Sacrament of faith. Hence, the Lord said:
➡️“He who believes and is baptized shall be saved” [Mk 16:16].
Baptism without faith is of no value. Indeed, it must be known that no one is acceptable before God unless he have faith.
➡️“Without faith it is impossible to please God” [Heb 11:6].
St. Augustine explains these words of St. Paul, “All that is not of faith is sin” [Rom 14:23], in this way:
➡️“Where there is no knowledge of the eternal and unchanging Truth, virtue even in the midst of the best moral life is false.”
➡️“I will espouse you in faith” [Hosea 2:20].
When a man is baptized the first question that is asked him is: “Do you believe in God?” This is because Baptism is the first Sacrament of faith. Hence, the Lord said:
➡️“He who believes and is baptized shall be saved” [Mk 16:16].
Baptism without faith is of no value. Indeed, it must be known that no one is acceptable before God unless he have faith.
➡️“Without faith it is impossible to please God” [Heb 11:6].
St. Augustine explains these words of St. Paul, “All that is not of faith is sin” [Rom 14:23], in this way:
➡️“Where there is no knowledge of the eternal and unchanging Truth, virtue even in the midst of the best moral life is false.”
The second effect of faith is that eternal life is already begun in us; for eternal life is nothing else than knowing God. This the Lord announced when He said:
➡️“This is eternal life, that they may know you, the only true God, and Jesus Christ whom you sent.” [Jn 17:3].
This knowledge of God begins here through faith, but it is perfected the future life when we shall know God as He is. Therefore, St. Paul says:
➡️“Faith is the substance of things to be hoped for” [Heb 11:1].
No one then can arrive at perfect happiness of heaven, which is the true knowledge of God, unless first he knows God through faith.
➡️“Blessed are they who have not seen and have believed” [Jn 20:29].
➡️“This is eternal life, that they may know you, the only true God, and Jesus Christ whom you sent.” [Jn 17:3].
This knowledge of God begins here through faith, but it is perfected the future life when we shall know God as He is. Therefore, St. Paul says:
➡️“Faith is the substance of things to be hoped for” [Heb 11:1].
No one then can arrive at perfect happiness of heaven, which is the true knowledge of God, unless first he knows God through faith.
➡️“Blessed are they who have not seen and have believed” [Jn 20:29].
🚨 BREAKING: Claude can now build you a full AI YouTube channel like a $10,000/month creator agency.
For free.
Here are 7 prompts to go from 0 → monetized AI channel in 90 days:
For free.
Here are 7 prompts to go from 0 → monetized AI channel in 90 days:
Prompt 1 — Niche & Positioning
"Analyze the top 10 YouTube niches with high CPM, low competition, and strong evergreen demand. For each, give me: average CPM, content difficulty, monetization paths beyond AdSense, and a 3-word channel concept."
"Analyze the top 10 YouTube niches with high CPM, low competition, and strong evergreen demand. For each, give me: average CPM, content difficulty, monetization paths beyond AdSense, and a 3-word channel concept."
Prompt 2 — Channel Identity
"I'm starting a YouTube channel about [NICHE]. Create a full channel identity: channel name (5 options), tagline, target audience persona, content pillars (4), and a 'unique mechanism' that differentiates me from existing creators."
"I'm starting a YouTube channel about [NICHE]. Create a full channel identity: channel name (5 options), tagline, target audience persona, content pillars (4), and a 'unique mechanism' that differentiates me from existing creators."
I've been playing with the PicoMEM 2 today. I love it! I've been using my Packard Bell Multimedia 601 Pentium PC to test it, but this will work with 8 bit PCs as well. Let's look at sound (including Gravis!), HDD, wireless network, and real time clock capabilities! Time for a 🧵
First of all, if you are not familiar with PicoMEM, it's an amazing little all in one card that brings you lots of capabilities. This card will be available for sale soon I believe. The functionality is strong and capable. You can read more about it here: github.com/FreddyVRetro/I…
First, let's start with some screenshots of the configuration page. This is designed to look like a system BIOS, and is incredibly well done!
LEARNING CLAUDE NOW IS LIKE BUYING BITCOIN IN 2017.
MOST PEOPLE WILL UNDERSTAND IT TOO LATE.
CREATING A ONE-PERSON BUSINESS AND INVOICING $10K A MONTH IS CLOSER THAN YOU IMAGINE.
Here are 7 prompts to get ahead of 99% of people in 2026:
MOST PEOPLE WILL UNDERSTAND IT TOO LATE.
CREATING A ONE-PERSON BUSINESS AND INVOICING $10K A MONTH IS CLOSER THAN YOU IMAGINE.
Here are 7 prompts to get ahead of 99% of people in 2026:
1️⃣ IMMEDIATE COMPETITIVE ADVANTAGE
"I work as [your profession]. Show me how to use Claude to deliver in 1 hour what my competitors take 1 week to do. I want specific prompts for the most repetitive tasks in my field, an optimized AI workflow, and how to turn that speed into a selling point to charge more."
"I work as [your profession]. Show me how to use Claude to deliver in 1 hour what my competitors take 1 week to do. I want specific prompts for the most repetitive tasks in my field, an optimized AI workflow, and how to turn that speed into a selling point to charge more."
2️⃣ NEW INCOME STREAMS IN 7 DAYS
"Analyze my skills [list] and tell me what the fastest income opportunity is using Claude as leverage. I want the full business model, how much to charge, where to find the first clients, and the step-by-step for the first 48 hours. Focus on real results, not theory."
"Analyze my skills [list] and tell me what the fastest income opportunity is using Claude as leverage. I want the full business model, how much to charge, where to find the first clients, and the step-by-step for the first 48 hours. Focus on real results, not theory."
It's not "baseless" to suggest that California elections are untrustworthy
It's baseless to suggest they have any integrity whatsoever
It's baseless to suggest they have any integrity whatsoever
"Conspiracy theorist!"
I proffer no theory. My simple contention is that California election laws to not provide a prima facie basis to say that the person who got the most legal votes actually was the certified winner
I proffer no theory. My simple contention is that California election laws to not provide a prima facie basis to say that the person who got the most legal votes actually was the certified winner
Universal vote by mail + mailed ballots to every registered voter without request + ancient voter rolls + accepting ballots 7 days after Election Day = cheating is obviously both possible and undetectable
And so you should PRESUME there is cheating
And so you should PRESUME there is cheating
BREAKING: People are using Claude to build income streams… in days.
Not months. Not years. Just prompts.
Here are 7 you can copy: 👇
Not months. Not years. Just prompts.
Here are 7 you can copy: 👇
1. INCOME STREAM FINDER
PROMPT:
“Act as an online business strategist.
Based on my skills, time, budget, and preferences, suggest 10 realistic income streams I can test in 7 days.
My skills: [insert skills]
Time per week: [insert hours]
Budget: [insert budget]
Preferred model: [services / digital products / content / templates]
I don’t want to do: [insert limits]
For each idea, give:
• what to sell
• who buys it
• why they pay
• pricing range
• where to find customers
• first 3 steps to start today.”
👇
Want more practical AI income systems?
365 Days of AI Income:intellisphere.tech
PROMPT:
“Act as an online business strategist.
Based on my skills, time, budget, and preferences, suggest 10 realistic income streams I can test in 7 days.
My skills: [insert skills]
Time per week: [insert hours]
Budget: [insert budget]
Preferred model: [services / digital products / content / templates]
I don’t want to do: [insert limits]
For each idea, give:
• what to sell
• who buys it
• why they pay
• pricing range
• where to find customers
• first 3 steps to start today.”
👇
Want more practical AI income systems?
365 Days of AI Income:intellisphere.tech
2. DIGITAL PRODUCT MACHINE
PROMPT:
“Act as a digital product strategist.
Based on my niche, audience, skills, and goals, generate 10 digital product ideas I can create quickly using AI.
My niche: [insert niche]
Audience: [insert audience]
Skill level: [beginner/intermediate/expert]
Preferred products: [ebooks / templates / prompts / Notion systems / guides]
Goal: [side income / full-time income / audience growth]
For each idea, give:
• product type
• who would buy it
• why it solves a problem
• pricing range
• best platform to sell it
• content ideas to promote it
• first 3 steps to create it fast.”
PROMPT:
“Act as a digital product strategist.
Based on my niche, audience, skills, and goals, generate 10 digital product ideas I can create quickly using AI.
My niche: [insert niche]
Audience: [insert audience]
Skill level: [beginner/intermediate/expert]
Preferred products: [ebooks / templates / prompts / Notion systems / guides]
Goal: [side income / full-time income / audience growth]
For each idea, give:
• product type
• who would buy it
• why it solves a problem
• pricing range
• best platform to sell it
• content ideas to promote it
• first 3 steps to create it fast.”
the "narrow capability gap" in question
let's put this to rest please
I can't hear the coping anymore
let's put this to rest please
I can't hear the coping anymore
I GAVE CLAUDE MY BIRTH DATE AND TIME
IT ANALYZED MY ENTIRE LIFE WITH AN ASTONISHING PRECISION.
NO HOROSCOPES. NO TAROT. JUST PURE ARTIFICIAL INTELLIGENCE.
HERE ARE 7 PROMPTS YOU SHOULD TRY ↓
IT ANALYZED MY ENTIRE LIFE WITH AN ASTONISHING PRECISION.
NO HOROSCOPES. NO TAROT. JUST PURE ARTIFICIAL INTELLIGENCE.
HERE ARE 7 PROMPTS YOU SHOULD TRY ↓
1. Childhood Context Decoder
My date of birth is [DD/MM/YYYY]. Using global events, cultural changes, and generational psychology, describe the most common childhood experiences of people born during this period. Focus on shared influences, formative environments, and how these shaped the mindset, behavior, and early identity.
My date of birth is [DD/MM/YYYY]. Using global events, cultural changes, and generational psychology, describe the most common childhood experiences of people born during this period. Focus on shared influences, formative environments, and how these shaped the mindset, behavior, and early identity.
2. Personality Evolution Map
Using [DD/MM/AAAA] as a reference point, describe the personality traits and worldviews that I likely developed over time. Compare these patterns with people born before and after to highlight what uniquely defines the thinking, values, and motivations of my generation.
Using [DD/MM/AAAA] as a reference point, describe the personality traits and worldviews that I likely developed over time. Compare these patterns with people born before and after to highlight what uniquely defines the thinking, values, and motivations of my generation.
For decades, cortisol has been portrayed as the villain of modern health.
The hormone that makes us gain weight.
The hormone that causes anxiety.
The hormone that destroys sleep.
But that story is incomplete.
Cortisol is one of the body’s most important survival signals. It helps regulate energy, immunity, metabolism, cardiovascular function, behavior, and recovery. Without it, life is not possible.
The real question isn’t whether cortisol is “good” or “bad.”
The question is:
What is the body trying to accomplish when cortisol rises?
In this thread, we’ll move beyond the outdated “stress hormone” narrative and explore cortisol through the lens of modern neuroscience, predictive processing, allostasis, metabolism, exercise, obesity, food noise, depression, Long COVID, and aging.
Because cortisol isn’t simply a stress hormone.
It’s a resource-allocation hormone helping the body navigate uncertainty.
The hormone that makes us gain weight.
The hormone that causes anxiety.
The hormone that destroys sleep.
But that story is incomplete.
Cortisol is one of the body’s most important survival signals. It helps regulate energy, immunity, metabolism, cardiovascular function, behavior, and recovery. Without it, life is not possible.
The real question isn’t whether cortisol is “good” or “bad.”
The question is:
What is the body trying to accomplish when cortisol rises?
In this thread, we’ll move beyond the outdated “stress hormone” narrative and explore cortisol through the lens of modern neuroscience, predictive processing, allostasis, metabolism, exercise, obesity, food noise, depression, Long COVID, and aging.
Because cortisol isn’t simply a stress hormone.
It’s a resource-allocation hormone helping the body navigate uncertainty.
1/ Cortisol’s Original Job
Cortisol did not evolve to make people anxious, gain weight, or struggle with sleep.
Its original purpose was survival.
For most of human history, threats were tangible: hunger, injury, infection, predators, cold, and uncertainty about where the next meal would come from. When the brain detected those challenges, cortisol helped mobilize energy, maintain blood pressure, sharpen attention, and prioritize immediate survival.
The problem is that modern humans still possess the same biological alarm system.
Today, the “predator” may be financial stress, job insecurity, relationship conflict, social isolation, or constant digital stimulation. Yet the nervous system often responds as though survival itself is at stake.
Cortisol is not a design flaw. It is an ancient adaptation trying to solve modern problems.
Cortisol did not evolve to make people anxious, gain weight, or struggle with sleep.
Its original purpose was survival.
For most of human history, threats were tangible: hunger, injury, infection, predators, cold, and uncertainty about where the next meal would come from. When the brain detected those challenges, cortisol helped mobilize energy, maintain blood pressure, sharpen attention, and prioritize immediate survival.
The problem is that modern humans still possess the same biological alarm system.
Today, the “predator” may be financial stress, job insecurity, relationship conflict, social isolation, or constant digital stimulation. Yet the nervous system often responds as though survival itself is at stake.
Cortisol is not a design flaw. It is an ancient adaptation trying to solve modern problems.
2/ Cortisol Is a Budgeting Hormone
Many people think cortisol creates energy.
It doesn’t.
Cortisol reallocates energy.
When the brain perceives increased demands, cortisol shifts resources toward processes needed immediately and away from processes that can wait.
More energy becomes available for:
• Alertness
• Blood glucose maintenance
• Cardiovascular readiness
Meanwhile, less energy is devoted to:
• Growth
• Reproduction
• Long-term repair
• Tissue rebuilding
In that sense, cortisol functions less like a “stress hormone” and more like a biological budget officer.
The question isn’t whether cortisol is good or bad.
The question is what priorities your body is funding—and what it is postponing.
Many people think cortisol creates energy.
It doesn’t.
Cortisol reallocates energy.
When the brain perceives increased demands, cortisol shifts resources toward processes needed immediately and away from processes that can wait.
More energy becomes available for:
• Alertness
• Blood glucose maintenance
• Cardiovascular readiness
Meanwhile, less energy is devoted to:
• Growth
• Reproduction
• Long-term repair
• Tissue rebuilding
In that sense, cortisol functions less like a “stress hormone” and more like a biological budget officer.
The question isn’t whether cortisol is good or bad.
The question is what priorities your body is funding—and what it is postponing.
