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#VipassanaMeditation
By #SNGoenka to eradicate suffering
☀
It is a method of Mental Purification which allows one to face life's tensions & problems in a calm, balanced way. ―Open to all… Although #Vipassana was developed as a technique by the #Buddha, its practice is not …2/
By #SNGoenka to eradicate suffering
☀
It is a method of Mental Purification which allows one to face life's tensions & problems in a calm, balanced way. ―Open to all… Although #Vipassana was developed as a technique by the #Buddha, its practice is not …2/
2/… limited to Buddhists. No question of conversion. All human beings share the same problems & all can eradicate them…👍People from many religious denominations have experienced the benefits of #VipassanaMeditation, and have found no conflict with their profession of faith🙏 
#Dasuttara Sutta
…an Arahant’s Path
#DhammaTalk by #AjahnBrahm
☀️
#VipassanaMeditation
#SatipatthanaMeditation
#Vipassana➡️#MEDITATION⬅️#Satipatthana
7⃣-Dhammas Hard to Penetrate Cont…
That’s why you should practice Meditation
«Enlightenment is not something you wish for. …2/
…an Arahant’s Path
#DhammaTalk by #AjahnBrahm
☀️
#VipassanaMeditation
#SatipatthanaMeditation
#Vipassana➡️#MEDITATION⬅️#Satipatthana
7⃣-Dhammas Hard to Penetrate Cont…
That’s why you should practice Meditation
«Enlightenment is not something you wish for. …2/
#ExperienceReality
#VipassanaMeditation
#Buddha discovered the way:
Whenever you experience any #Sensation
Due to any reason, you simply #Observe it
🙏
Every Sensation Arises & Passes away.
Nothing is eternal
When you practise #Vipassana
you start experiencing this
☀️By #SNGoenka
#VipassanaMeditation
#Buddha discovered the way:
Whenever you experience any #Sensation
Due to any reason, you simply #Observe it
🙏
Every Sensation Arises & Passes away.
Nothing is eternal
When you practise #Vipassana
you start experiencing this
☀️By #SNGoenka
#VipassanaMeditation
#Sensation Arises & Passes away
🙏
#DirectExperience
This is how your received #Wisdom &
#IntellectualUnderstanding turn into
personally #ExperiencedWisdom
☀️
This #Experience of #Anicca « #Impermanence »
will change the habit pattern of the mind
By #SNGoenka
#Sensation Arises & Passes away
🙏
#DirectExperience
This is how your received #Wisdom &
#IntellectualUnderstanding turn into
personally #ExperiencedWisdom
☀️
This #Experience of #Anicca « #Impermanence »
will change the habit pattern of the mind
By #SNGoenka
#Sensation
#ExperienceReality
#VipassanaMeditation
🙏
He dwells #Observing the phenomenon
of Arising in the body.
He dwells Observing the phenomenon
of Passing away in the body.
He dwells Observing the phenomenon
of Simultaneous Arising & Passing away in the body.
☀️By #SNGoenka
#ExperienceReality
#VipassanaMeditation
🙏
He dwells #Observing the phenomenon
of Arising in the body.
He dwells Observing the phenomenon
of Passing away in the body.
He dwells Observing the phenomenon
of Simultaneous Arising & Passing away in the body.
☀️By #SNGoenka
After much contemplation, I finally wrote about my experience with #Vipassana meditation.
ilareddy.com/2019/09/17/bre…
Sharing some quotes/excerpts/concepts in the thread below.
ilareddy.com/2019/09/17/bre…
Sharing some quotes/excerpts/concepts in the thread below.
#Vipassanā in Pali means “#insight” or “seeing deeply”.
The practice of Vipassanā meditation, thus, revolves around training your mind to observe reality as it is, and not as you wish it to be. And in the process, overcome #suffering.
The practice of Vipassanā meditation, thus, revolves around training your mind to observe reality as it is, and not as you wish it to be. And in the process, overcome #suffering.
It is a #meditation technique that the #Buddha mastered over time and found to be the most effective in eradicating all kinds of suffering in the world.
