02. Eat more what is born in trees and plants.
03. Live with the 3 E's
Energy | Enthusiasm | Empathy
04. Take 30 minutes per day to PRAY by yourself.
05. Do activities that activate your brain.
06. Read more books.
08. Sleep 8 hours per day.
09. Take walks of 20 to 60 minutes per day
10. Smile Often.
11. Do not compare your life with others.
12. Do not have negative thoughts.
13. Do not overdo anything.
15. Do not waste your energy on nonsense.
16. Speak slowly, do not shout.
17. Envy is a waste of time. Thank GOD for what you own.
18. Forget things from the past. Throw them into the sea of forgetfulness.
20. Make peace with your PAST so as not to spoil your PRESENT.
21. Nobody directs your happiness, only you.
22. Life is a school and you are in it to learn. Do not repeat last year's lessons.
23. Smile and laugh more.
25. Get more in contact with your family members... the family is first, the true friends of return are family members.
26. Every day give something good to others people, however small
27. Forgive everyone.
29. Try to make at least three people smile each day.
30. Do not waste your time on what other people think of you.
32. Do what is right always.
33. Get rid of what is not useful.
35. However good or bad your situation may be ... it will change ... everything that happens to you will change one way or the other, in the short, medium or long term.
37. The best is yet to come. YOU CAN, WITH THE HELP OF GOD.
38. When you wake up in the morning, thank God for the grace of being alive.
39. Keep your heart ♥ always happy.
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