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Dr. Theresa Tam Profile picture
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Mar 19, 2020 • 6 tweets • 5 min read
Now it is up to the rest of us, Canada 🇨🇦

Canadians are embracing the concept of #SocialDistancing whenever, wherever and however possible depending on their situation.

#proudtobeCanadian #StrongerTogether Image
#SocialDistancing may need to happen different ways for different people – one thing we all need to have in common is 2 metres of space between us.

Now is the time to love your space 🇨🇦

#COVID19 #ProtectTheVulnerable
🇨🇦 More Space Please, We’re Canadian!

Canadians are finding different ways to maintain the 2-metre space between us.

ow.ly/MfVw50yPxrU Image
🇨🇦 More Space Please, We’re Canadian!

⬇️Public ⬆️Virtual

🏠Work and school at home

🚫No to visits, play-dates, parties, or sleepovers

🚫No to public gatherings or crowded places (✅yes to virtual socials)

#SocialDistancing #COVID19
🇨🇦 More Space Please, We’re Canadian!

At home:
• Keep 2m space from others
• Clean surfaces and high touch objects
• No to visitors at home – Yes to Social Apps

#SocialDistancing #COVID19 #FlattenTheCurve
🇨🇦 More Space Please, We’re Canadian!

When out:
• Go out if needed, and about if necessary
• Limit public transport
• Arrange drop-off/delivery of supplies like groceries

#SocialDistancing #COVID19 #FlattenTheCurve

• • •

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More from @CPHO_Canada

Dr. Theresa Tam Profile picture
Feb 13
1/5 #COVID19 key concerns 🇨🇦: while we’ve passed peak #omicron, measures are still needed to relieve the pressure on our hospitals. In particular, closing vaccine coverage gaps and maintaining core personal protective practices. canada.ca/en/public-heal…
2/5 In particular, millions of eligible Canadians could reduce their risk of ending up in hospital with severe COVID-19 disease by getting up-to-date with #COVID19Vaccines/mRNA #Booster as eligible/ recommended.
3/5 Evidence shows two doses of #COVID19Vaccines offer reasonably good protection against severe disease, and getting an mRNA booster dose as eligible offers superior protection, keeping more people out of hospital and preventing more deaths.
Read 5 tweets
Dr. Theresa Tam Profile picture
Feb 12
1/4 #COVID19 key concerns 🇨🇦 : as we continue to take measures to mitigate the ongoing impact of COVID-19, health authorities are closely monitoring epidemiologic indicators to guide the easing of public health restrictions. canada.ca/en/public-heal…
2/4 Nevertheless, we must maintain a state of readiness as we can expect #SARSCoV2 to be with us over the long term, with potential for sudden emergence of new variants, and uncertain transmission and severity characteristics. canada.ca/en/public-heal…
3/4 This has been a long, difficult journey and though we still have distance to travel, we can be grateful for the collaboration, innovation, creativity and that has been a testament to our resilience.
Read 4 tweets
Dr. Theresa Tam Profile picture
Feb 11
1/5 #COVID19 key concerns 🇨🇦: multiple disease indicators show Canada is past the peak of the Omicron wave; however, the unprecedented size of this surge means high infection levels persist and the virus is still widespread in Canada. canada.ca/en/public-heal…
2/5 While we continue to take measures to mitigate the impact of #COVID19 on the health system and vulnerable populations, health authorities across Canada are looking ahead to longer-term sustainable management of the #SARSCoV2 virus. canada.ca/en/public-heal…
3/5 This includes working collaboratively on plans for the immediate future as epidemiologic indicators of COVID-19 disease activity continue to improve, allowing jurisdictions to begin the easing of restrictions. #PublicHealth
Read 5 tweets
Dr. Theresa Tam Profile picture
Feb 10
1/4 #COVID19 key concerns 🇨🇦 : guided by evidence, jurisdictions are easing restrictions. This next phase is good news, but as with all change, uncertainties can make us feel uneasy. It’s okay to proceed at your own pace, with #VaccinesPlus.
2/4 What won’t change is our ability to use tools and supports to assess risks for ourselves/our family that allow us to make informed decisions and take measures to reduce the risks when, where and how works best for us. #AtYourOwnPace ➡️canada.ca/en/public-heal…
3/4 There are also free tools that can help you assess and track your well-being + find free #MentalHealth resources to help you go your pace through these times of change, e.g. #PocketWell, a free companion app to @WellnessCdn ➡️wellnesstogether.ca/en-CA
Read 4 tweets
Dr. Theresa Tam Profile picture
Feb 9
1/4 #COVID19 key concerns 🇨🇦: in good news, today is the first day all jurisdictions are reporting a decline in their latest 7-day average case counts. Infection rates are still elevated/activity still widespread, but trending in the right direction!
health-infobase.canada.ca/covid-19/epide…
2/4 Protecting this progress and ↓ severe illness trends across the country, is helped by more people getting up-to-date with #COVID19Vaccines and by all of us maintaining precautions like wearing masks & avoiding crowding. #VaccinesPlus
3/4 Two doses of mRNA #COVID19Vaccines provide reasonable protection against severe Omicron disease (~64%-86% vaccine effectiveness), which ↓ over time since 2nd dose. However, protection ↑ to ~90% or more after an mRNA #BoosterDose.
Read 4 tweets
Dr. Theresa Tam Profile picture
Jan 8
1/5 #COVID19 key concerns 🇨🇦: this may feel like a double marathon we didn’t sign up for, but we can draw strength knowing the ground we’ve covered so far to stay on track and work together to get where we need to go. canada.ca/en/public-heal…
2/5 As public health continues vaccination efforts & closely monitors local epidemiology for signs of peaking activity in the weeks ahead, we can all help by staying the course to get through this difficult time sooner. #VaccinesPlus➡️ canada.ca/en/public-heal…
3/5 Currently, we still need millions more Canadians to increase their protection with #COVID19Vaccines, including almost 7 million eligible people who need a 1st or 2nd dose of their primary series.
Read 5 tweets

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