1/7 This year’s #MentalHealthWeek continues through to Sunday, May 10th, with #MentalHealth taking on a special meaning in light of the additional stress and uncertainty we are all experiencing due to #COVID19.
2/7 People have been struggling with concerns of all manner & scope during these long weeks of #COVID19. This #MentalHealthWeek’s focus on social connection reminds us it is a very important time to stay connected. #ApartNotAlone ca.portal.gs
3/7 Canadians have shown resilience, finding creative ways to remain connected virtually, staying connected with family, friends & communities, even during holidays & important religious observances. #COVIDCoping #StrongerTogether
4/7 In recognition of the challenges and uncertainties we are all facing, @CMHA_NTL is leading the way on #MentalHealthWeek by encouraging us to #GetReal with our feelings.
5/7 These mental health experts remind us that for the sake of our mental wellness we shouldn’t bury or hide our emotions. Let’s not forget that we’re on this road together and there is help. #GetReal #COVIDCoping #StrongerTogether
6/7 So as we move forward into the uncertain days ahead, don’t be afraid to speak up and talk if you are struggling with the weight of what you’re feeling. #GetReal #ApartNotAlone #COVIDCoping
7/7 Talking things out can help you and also help others who may be finding it difficult to voice their own struggles. We may still be apart physically, but by talking about how you’re feeling you’ll find you are not alone. #WeWillGetThroughThis #cavabienaller
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