Quit porn today/Quit masturbating. Live a life your were destined to live.

#Lifegoeson #selfcare #Motivation
Before judging, these are tested and agreed upon by many people.
1. Testosterone levels increase at around day 7 of abstaining. This increases motivation and confidence.
2. Reduces and eliminates brain fog. This is what your mind feels like when you can't decide on anything.
3. Better sex. In every way. From sensations to lasting longer and having a lower refraction period.
4. Your skin looks clearer and hair grows faster, reasons behind, ask your doctor.
5. The guilt/shame that comes from watching porn doesn't affect you, also you view women as human not objects.
6. There is less procrastinating and more creativity.
7. You enjoy more things in life, the colours look brighter and you are more happier.
There are tons of benefits, but reading all of them without quiting won't change you. Quit now. Enjoy the full potential of your life,mind and body.
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