He hasn’t hit me or punched me or strangled me or threatened to kill me.
He hasn’t done any of that, he’s not like that. He’d never hurt me. He’s not like that.
He doesn’t hit me. He’d never hit me.
But he pushed me against the wall, when I got a text from a boy and said he was jealous.
I blamed myself for making him feel sad and stopped talking to this boy.
He doesn’t hit me.
But he told me my friends were no good because they badmouthed me to him.
And he was such an amazing boyfriend, I believed him.
Of course I did.
I believe HIM not them.
He doesn’t hit me but he told me my best friend came onto him. He had to fend her off and he thought I should know.
That she wasn’t to be trusted.
That she might tell lies about what REALLY happened.
And he was right, she did say something different.
He doesn’t hit me.
But he would yell at me, call me names, make me cry.
And then he would apologise with flowers and chocolates and weekends away and say he didn’t mean it, it was because he was tired or had a bad day.
He doesn’t hit me.
But he gets frustrated easily. It’s because he was abandoned as a child and he is still working through his issues and so he flares up easily and throws things.
And they’re always my things. Never his.
He doesn’t hit me.
But he told me that he’d die if I left him.
That he wouldn’t want to live without me.
And if we had an argument he would swallow pills in front of me and I would be terrified.
And then do whatever he wanted because I didn’t want to cause him more pain.
He doesn’t hit me.
He told me he loved me. He loved me so much and had no secrets from me and that if I loved him as much I should have no secrets from him.
That included the password to my email and access to my phone.
He doesn’t hit me.
But he told me he still fantasised about sex with his ex and he would sometimes call out her name when he was with me.
And then make a big deal about how sorry he was and about how I didn’t love him unconditionally.
Until I believed him.
He doesn’t hit me.
But he would take my car.
And go *off grid* and not come back all day.
And I’d miss an important meeting or an appointment or the chance to see a friend I hadn’t seen in years, who lived overseas.
He doesn’t hit me.
But he would say things that made me cry.
And then he would tell me I looked ugly when I cry and that I looked nothing like the beautiful person I was when I didn’t cry.
He never hit me.
But I had to give him access to my bank account, or it would prove I didn’t trust him. And if that was the case, what’s the point of having a relationship?
But he would spend and not leave enough for the bills.
And accuse me of monitoring and controlling him.
He doesn’t hit me.
But he told me I was crazy
I was really hard work and that most people wouldn’t be able to deal with me and all my shit.
And that only he could love me.
Only HE would ever love me.
He never hit me.
He’s never told me I’m fat or ugly or disgusting like the men who really ARE abusive.
No. He tells me I’m not as pretty or as sexy as his ex and that my body isn’t as good but he loves ME more.
I’m blessed.
He never hit me.
But he phoned and texted continually when I was out with friends. And each time something would happen like he’d cut his hand open and he’s bleeding heavily or my hamster suddenly died and I’d have to rush home.
He doesn’t hit me
But he punches the wall behind my head, when he’s angry.
And clenches his fist
And his jaw
And glares.
But at least he doesn’t hit me.
• • •
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Have been trying to manage the biggest panic attack in a long time. Up for hours. Struggling to breathe.
Not posting this for sympathy, but to illustrate the very real ongoing impact of trauma & the often time-consuming nature of regulating. Recovery often is not linear.
🧵
I rarely get severe panic attacks during the day. I know my body well enough to recognise symptoms in the earlier stages and prudent enough to know not to ignore the warning signs when they appear.
Ignoring them because I’m too busy is simply not an option.
I still get panic attacks when I am asleep and waking up scared out of my wits - hyperventilating and with my heart racing is still a regular occurrence.
And it’s not something I have been able to prevent/control.
Review of research and case law on parental alienation
by @julie_doughty Nina Maxwell and Tom Slater,
Commissioned by Cafcass Cymru April 2018
A précis:
THREAD
*Parental alienation* was first recognised by Wallerstein and Kelly in 1976, but Gardner’s assertion in 1987 that parental alienation was a syndrome - a mental condition suffered by children who had been alienated by their mothers, which has led to debate over the last 30 years.
Despite a wealth of papers written by academics, legal and mental health professionals, there is a dearth of empirical evidence on the topic.
L.A. County Judge Brenda Penny not only reminded those listening to Britney Spears’ testimony about the court policy against recording, but also against live-tweeting & told those physically in the courtroom that they needed to use a pen & paper instead of a laptop for notes.
The viral audio of the testimony began circulating just hours after the hearing, including in a YouTube post that has since been taken down because of a copyright claim from the court.