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Leigh A. Frame 🍎🥕🍋🥦🍇 Profile picture
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Jun 16 • 6 tweets • 5 min read
My last live session (still tons of on demand to go)! We'll be looking at the role of #nutrition and #epigenetics in health and disease. #Nutrition2022 #NutritionLiveOnline
Starting the talks with some unpublished work from USDA and Baylor. #Nutrition2022 #NutritionLiveOnline
What is epigenetics? It's alterations of the genome that support or silence gene expression. #Nutrition2022 #NutritionLiveOnline
One of the key types of epigenetics is DNA methylation. #Nutrition2022 #NutritionLiveOnline
What do we need to be aware of with epigenetic research? #Nutrition2022 #NutritionLiveOnline
How can we navigate the challenges in epigenetic research? #Nutrition2022 #NutritionLiveOnline

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More from @PhD_Leigh

Leigh A. Frame 🍎🥕🍋🥦🍇 Profile picture
Jun 16
You've heard of #IntermittentFasting, but do you know the science? That's where @nutritionorg comes in! The next session features @DrKristaVarady, @LongoOnlus, @SatchinPanda, & @Kelsey_Lifts. #Nutrition2022 #NutritionLiveOnline
First alternate day fasting and time restricted eating (TER). #Nutrition2022 #NutritionLiveOnline
There are 3 types of intermittent fasting: alternate day (ADF), 5:2, and TRE. What do clinicians fear about ADF? Binging. #Nutrition2022 #NutritionLiveOnline
Read 46 tweets
Leigh A. Frame 🍎🥕🍋🥦🍇 Profile picture
Jun 16
Join us at this session to inform @nutritionorg's recommendations for the @WhiteHouse Conference on #Hunger, #Nutrition, & #Health. Let's get ready to influence #policy! See you in 5️⃣. 🤓 #Nutrition2022 #NutritionLiveOnline
Now!!! ⏰
You can also submit individual recommendations for the upcoming White House nutrition conference. #Nutrition2022 #NutritionLiveOnline
Read 5 tweets
Leigh A. Frame 🍎🥕🍋🥦🍇 Profile picture
Jun 16
Not so patiently waiting for the next session. 🙃 Can't wait to dive into dietary protein and muscle metabolism in healthy aging! #Nutrition2022 #NutritionLiveOnline
This session is in honor of a recently lost colleague. What a beautiful legacy. #Nutrition2022 #NutritionLiveOnline
One of the key takeaways from Dr. Paddon-Jones's work is that the American style of eating--backloading protein--is problematic for muscle protein synthesis. The most catabolic period is after the overnight fast. #Nutrition2022 #NutritionLiveOnline
Read 9 tweets
Leigh A. Frame 🍎🥕🍋🥦🍇 Profile picture
Jun 16
Kicking off day 3 with more on ultra processed foods (a theme?). This time in the context of #PlantBased diets (aka plant-centered) and how we can increase plant intake while avoiding ultra processing. #Nutrition2022 #NutritionLiveOnline
First talk, "What are 'utra-processed' foods?" Seems like a good place to start the conversation. #Nutrition2022 #NutritionLiveOnline
The classification system for ultra processed foods is NOVA. Is NOVA about nutrients? Well, this seems to be. #Nutrition2022 #NutritionLiveOnline
Read 18 tweets
Leigh A. Frame 🍎🥕🍋🥦🍇 Profile picture
Jun 15
Now we'll talk #polyphenols and #PrecisionNutrition in this next science packed session at #Nutrition2022. #NutritionLiveOnline Image
Oh look the #microbiome is here too! 🥰👏🥳 Yes, polyphenols are key to the #GutMicrobiome. Let's learn more.
#Nutrition2022 #NutritionLiveOnline Image
But first the #metabolome and polyphenols. #Nutrition2022 #NutritionLiveOnline Image
Read 12 tweets
Leigh A. Frame 🍎🥕🍋🥦🍇 Profile picture
Jun 15
The 2022 Atwater Lecture, "#Nutrition Misinformation: Who's Right? Who Gets to Decide," is from Alice Lichtenstein, DSc, a fatty acid expert and researcher working in #cardiovascular disease, including uncovering the dangers of trans fat. #Nutrition2022 #NutritionLiveOnline Image
What's the purpose of #nutrition information? This one, we all seem to agree on...
#Nutrition2022 #NutritionLiveOnline Image
Despite three recent updates to the Dietary Guidelines for Americans, #diet quality has not improved. We're not moving the needle for the average American. #Nutrition2022 #NutritionLiveOnline Image
Read 11 tweets

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