Discover and read the best of Twitter Threads about #diet

Most recents (24)

In a previous thread (read first: ), I outlined how the #WorldEconomicForum's #GreatReset & #BuildbackBetter plans also have a #diet part, called the #GreatFoodTransformation.

Let's now look at where it's coming from; planned way BEFORE #COVID19! Thread👇 Image
The #EAT foundation -calling itself 'a Davos for Food'- has designed a #GreatFoodTransformation compaign to put the world on a so-called #PlanetaryHealthDiet, which is a semi-vegetarian diet (vegan also allowed) looking like 👇 (note that one can have more sugar than beef?!) Image
The '#GreatFoodTransformation' not only echoes Davos' #GreatReset but also the '#GreatTransformation' proposed in 2011 by the German Advisory Council on Global Change (WBGU):… Image
Read 16 tweets
The RED Talk on The #Business and #Science of #Healthcare is now live! Still time to join us at
The next big issue facing NICE & #healthcare will be our relationship with the European Medicines Agency after Brexit; it will impact our #medicines research, trials. We could see a dramatic reduction in research, access to medicine and disrupt the supply of meds - @steve_mccabe
The British #taxpayer makes a phenomenal contribution to the development of new #drugs - but these can then be prohibitively priced. We need to improve access to new medicines and there is a question around cost, access and funding. @steve_mccabe
Read 24 tweets
Recapping @AmCollegeGastro's #VirtualGrandRounds on #IBS! Let's begin!
🟣IBS can be diagnosed with the Rome criteria
🟣Making a positive diagnosis is very helpful to patients, many of whom have gone years without a name for their symptoms
#IBS is heterogeneous, and so are its pathogenesis and pathophysiology.
🟣Identifying underlying factors in patients can help target treatment!

Important principles when diagnosing and treating #IBS.

Read 34 tweets
Hey geomicrobiology and microbiome tweeps!

Do you know that the sulfosugar #sulfoquinovose (SQ) is a ubiquitous microbial nutrient in the environment and in a vegetarian diet?


Here comes some SQ propaganda…a thread

#sulfurcycle #carboncycle #H2S #microbiome #diet Image
First, for #sulfoquinovose newbies, I very much recommend the wonderful review by Ethan Goddard-Borger @ethangbaus & Spencer Williams @sjwill99

Sulfoquinovose in the biosphere: occurrence, metabolism and functions…
#sulfoquinovose is a sulfonated glucose and most often found as polar head group of sulfoquinovosyl diacylglycerol (SQDG), a ubiquitous sulfolipid in the photosynthetic membranes of all green land plants, algae, dinoflagellates, and cyanobacteria Image
Read 25 tweets
#HairFall, #HairLoss issue bothers many of us esp. in monsoons.
Ideally one should get scalp examination done & consult a trichologist if problem is significant.
Lot many factors play a role including scalp infections, hormonal imbalances,poor nutritional status etc.
Thyroid disorder,PCOS,Low Hb,Gut issues,Stress,certain medications,long term illness can be few of the reasons.
A blood work can be useful.
Maintaining a healthy lifestyle with a Good Diet, supplementation wherever required, destressing and sound sleep help.
#HairLoss #HairFall
Good #Diet includes -
1)Having a Balanced meal w/ higher proportion of Proteins,good quality Fats & Fibre.
2)Restrict Processed carb rich foods.
3)Every meal should hav a protein source.Look for eggs,fish,meat,cheese,nuts,seeds, paneer,yogurt,dals in ur plate #HairLoss #HairFall
Read 4 tweets
The confusion over nutrition starts with books: a relatively recent analysis of 100 best-selling books on nutrition. I missed this when it came out in March. Here are some illuminating findings. #nutrition #health #wellness #food #diet
They found the 100 books written for the general public, focusing on nutrition, and published between 2008 and 2015 that sold the most copies (sales range: 23,228-730,901 copies).
Half of the authors had no MD, PhD or other graduate degrees. One author was a firefighter. Another was a professional pool player. 3.6% were dietitians and 4.8% were nutritionists.
Read 11 tweets
Truth about #vaccines

1) Massive amounts of mercury & aluminium is found in vaccines. The flu vaccine contains 25,000x more mercury that the EPA allows in drinking water
2) Vaccines contain human DNA from aborted fetal cells which increase the risk of autism
3) Activation of the brain's immune system by vaccines causes brain inflammation, a hallmark of autism
4) Vaccines can render you susceptible to many other infections owing to suppression of immune response in general.
5) Toxic metals accumulate in body, Aluminium lodges in brain
6) Most vaccines r often released without adequate long-term trials. 7) The incidences of masses suffering from infertility, auto-immune disorders have only shot up after mass vaccinations. No evidences whether non-vaccinated children have had more infections than vaccinated ones
Read 9 tweets
#Ayurveda #Herbal #real #Tales
Saw 64y old #patient with #jaundice and severe #itching all over #body (called #cholestatic #hepatitis) in OPD. Went to 3 other #hospitals prior, always evaluated for #liver and #bileduct #Cancer. Always cancer tests #Negative. Liverbiopsy👇 Image
Biopsy shows severe #bile stagnation (#cholestasis) in liver #cells and bile-ducts with #inflammation and #swelling of livercells (#hepatocyte) - classical picture of cholestatichepatitis. CT of liver normal, #MRCP (to see bile ducts) - normal #livertwitter #pathology
CAUSE👇 Image
Patient has #diabetes. Tired of #insulin #diet control. #Ayurvedic #physician advises - stop insulin, start #natural side effect free #treatment. Gives these #CAPSULE . After 6 months on #tablet - liver injury and symptoms start. #nutrition deprived, sugar controlled. #MedEd
Read 6 tweets
Are you trying to find a little bit of additional support to burn fat? If so, you've got a lot of alternatives where to choose. Diet regimen supplements as well as supplements are extensively accessible in vitamin shops, online and also in health clubs.#weightloss #loseweightfast
If maintainable effective weight loss performs your to-do list in 2020, look no further. Our pros have recognized the absolute best effective weight loss supplements, can be found here:…
as well as diet regimen supplements to aid you assist or start your fat loss experience this year.

You can easily utilize a weight management diet regimen tablet to aid you to reduce weight. Products like leptoconnect…
Read 5 tweets
CIM you guise
And if you remove the low-protein diets, it goes like this:
Fat mass went like this, weird huh
Read 31 tweets
For years i've been trying numerous weight reduction plans, tried crash diets. Some succeeded, most didn't... For the last 4 months, I've been following a very simple #Diet #weightloss plan and the results are below. The 1st photo this Holi, 2nd today, @IamShajanSamuel

A thread
Since January, I've been eating only twice a day. Absolutely nothing in between. From mid Feb, I've been strict on this intermittent fasting 7 days a week. Eating at 12 and 8 pm only. But eating everything I want to, within 45 min, including alcohol. Even during #Lockdown
Even during lockdown, Sunday afternoon beer is mandatory, 2 evenings whiskey too. So I've stopped nothing, and eating pizza, burgers, pakode, chole bhature.... Everything in 45 min at a time.
But, along with this, I'm also doing intermittent jogging for an hour daily morning
Read 6 tweets
#REDTalk now live! Is the pandemic an opportunity to review the food system. Live tweets here..
The Shadow Environment Minister @davidzeichner thanks food workers for their support during the pandemic.
Yes, the pandemic is an opportunity to review our food system. But we are unlikely to take it. @DavidZeichner
Read 24 tweets
Meet Alice Saul @alicesaul2, a PhD candidate at the @ResearchMenzies at @UTAS_ who is investigating how diet may affect the progression of multiple sclerosis.

A thread 👇

#phdchat #AcademicChatter #kissmsgoodbye #research #multiplesclerosis #epidemiology #diet #nutrition Image
Many people with Multiple Sclerosis (MS) modify their diet in hopes of changing the course of the disease, but there is limited evidence that changing diet can have an effect on MS. Alice is examining the role of diet in MS progression as part of her doctorate @ResearchMenzies
Alice is using data from the AusLong study – a cohort of people with MS who had a first clinical diagnosis of demyelination and have been followed annually for 10 years.
Read 9 tweets
Can a Mediterranean #diet (vs controls) in people age 65-79 promote cognitive function, less frailty & markers of inflammation? A gut #microbiome assessment w/ #AI ML… @Gut_BMJ #openaccess by @ghosh_tarini @UCC and colleagues @Pharmabiotic @APCMicrobiome
@Gut_BMJ @ghosh_tarini @UCC @Pharmabiotic @APCMicrobiome Another new #diet 10-year study of heart disease risk, centered on plasma TMAO, a gut #microbiome metabolite, points toward advantage of hi vegetable and low animal fat, red meat (w/ the usual caveats)……
Read 3 tweets
🚜🌎💚 Land use, #farming & how this impacts on #ClimateChange is under scrutiny

Today, the Committee on Climate Change (@thecccuk) have launched their new Land Use report

What does it say, does it focus on the right things and is it ambitious enough?
@theCCCuk @UKSustain @SoilsAlliance @SusFoodTrust @LandworkersUK @FOLUCoalition @GreenerUK_ @GreenAllianceUK @WCL_News @DefraGovUK @NFUtweets The report comes at a time when #farming, #landuse and its impact on #climatechange is under the spotlight like never before.

This @theCCCuk report will be a major influence on what farmers will be rewarded for doing to adapt to climate change.
Nature must be given equal emphasis in shaping the future of post-#Brexit #farm support, as #farming and #landuse is also the primary driver of global #insect decline and the #biodiversity crash.
Read 14 tweets
Thread on my journey to a meat-based diet.

1) In summer 2019 I changed my diet. Now I eat mostly meat, plus dairy products except milk. Sometimes I eat cooked vegetables, mostly when eating outside. I only drink water, coffee low on caffeine, and alcohol.

#diet #carnivorediet
2) After I reached about 27, I started noticing my stomach is not able to process any junk I put in it. Once or twice per year, I would get a mild form of acute pancreatitis. I would get diarrhea if I drink cold Coke after a meal.
3) Then it became worse, I could have diarrhea without obvious reasons. In general, the consistency of my stool was getting softer and softer. I also started noticing weird red dots on my legs, correlating with diarrhea and other stomach issues.
Read 15 tweets
Football party at my house today, and I’ve been nominated to do the cooking. There are plenty of #keto friendly foods you can make that taste awesome and still keep your diet on point. I will post recipes and pictures as I go. #ketogenic #diet Image
Football food production line. Starting with pork stuffed crimini mushrooms. I get the Italian seasoned ground pork from lunardis. Remove the stalk from mushrooms and stuff with just a little pork meatball. Drizzle with a little soy sauce, olive oil and garlic powder Image
I throw on the smoker (or oven or barbecue if you don’t have a smoker) for about an hour at 300° until the pork measures 165 to 170° internal . These are spectacular. We’re making more foods and I will be adding those recipes as we go. Image
Read 8 tweets
How ironic for @NEJM to publish a systematic review on time-restricting eating and fasting for #ChristmasDay #diet… by de Cabo and Mattson @HopkinsMedicine
@NEJM @HopkinsMedicine The review combines/conflates experimental and human studies of fasting, caloric restriction and time-restricted eating and makes a strong case for promoting cardio- metabolic health, and suggests other benefits
@NEJM @HopkinsMedicine It also provides a teaching set of recommendations for doctors and the medical community for implementing time-restricted feeding or 5:2 intermittent fasting,
warning that hunger and irritability😠will disappear in ~1 month
Read 13 tweets
A stern warning about the risk of #cancer associated with alcohol
by @theNCI's @Bill_Klein_NCI @pbjacobsen… @JAMA_current w/ the curious trade-off of less heart attacks… @TheLancet 1/x
But 👇
@theNCI @Bill_Klein_NCI @pbjacobsen @JAMA_current @TheLancet 1. All this work relies on observational studies with drink diaries and shaky recall, and, at best, associations (not causality)
2. The naïve assumption is that all humans are equally responsive to #diet and beverage intake, which is reductionist and flawed 2/x
@theNCI @Bill_Klein_NCI @pbjacobsen @JAMA_current @TheLancet 3. We know the major predisposition genes for #cancer and can sequence these inexpensively to identify people who are at risk for both the monogenic types (#BRCA, Lynch syndrome, etc) and common, polygenic types (risk scores for breast, prostate, colon cancer. 3/x
Read 5 tweets
What's our #beef with beef?

Public interest on #climate, #biodiversity & #diet is rightly growing

#Meat is often at the heart of the debate but it's important we look past headlines & unpick the detail


#EatBetterMeat #EatOrganic #BBCOne 👉
Our #meat comes from different #farm systems

When animals are grazed on grass, as in #organic, this can have positive impacts on #climate & #nature. Intensively produced #grain-fed chicken & pigs can have the opposite effect

#EatBetterMeat #EatOrganic 👉
🐄🐖🐔 Intensively farmed animals are almost always fed on #grain & imported #soya

The production of animal feed can exhaust soils and drive #rainforest clearance

This is devastating for the #climate & #biodiversity

#EatBetterMeat #EatOrganic #Meat 👉
Read 10 tweets
Nuts can be seeds/fruits/legumes with a hard shell.(Eg.cashews,almonds,walnuts,peanuts,etc)
Dry Fruits however are essentially dried versions of actual fruits once the water in them has dried up(dates,raisins,figs,cranberries,etc)#NutsVsDryFruits #Facts #healthysnacks #diet(1/3) ImageImage
Although nuts and dried fruits both are storehouses of nutrients but at the same time are calorie dense. A limited intake of dried fruits ( 10-15 gms ) and nuts ( 25-30gms) per day is generally recommended. #NutsVsDryFruits #Facts #healthysnacks #diettips ( 2/3)
Those aiming #weightloss, patients with #diabetes,heart ailments,high TG,edema and PCOS, Nuts are advised but restricted on dried fruits as they are high in sugar content.#diettip #facts #NutsVsDryFruits
Read 4 tweets
On red meat: "this is sure to be controversial"
5 systematic reviews, including 100's of studies, millions of participants, RCTs, show little evidence for adverse #cancer or cardiovascular outcomes…
@AnnalsofIM ★editorial- 6 papers
@aaronecarroll @DrTiff_
@AnnalsofIM @aaronecarroll @DrTiff_ @IUMedSchool The 6 papers/guidelines are all #openaccess
This does indeed fulfill the Dunning–Kruger effect
(The less people know, the more they actually think they know) owing, in part, to poor methodology/analysis/bias of #diet studies
@AnnalsofIM @aaronecarroll @DrTiff_ @IUMedSchool What a wacky day for #diet research:
1. Red meat may not be so bad for health risk, after all? (I haven't had for ~40 yrs)
2. ⬆️vegetarian diet by increasing choices; see @PNASNews by @eegarnett89 @MarteauTM
3. Cooked plant food ->⬆️ gut #microbiome diversity @NatureMicrobiol
Read 5 tweets
#Wheat #Gluten #Sugar #Ayurveda #Diet
What is the the IDEAL DIET?

I've spent the last few years experimenting and reading about a bunch of diets and I feel pretty certain about some Ayurvedic principles that work to improve the health of EVERYONE.

Sharing insights 👇👇👇
According to Ayurveda there's no such thing as an IDEAL DIET for EVERYONE, because Ayurveda believea bio-individuality.

Thus one man's poison is another man's nectar, HOWEVER there are certain health principles which are universal. Discussing that below. Simple stuff for all.
1) Sugar is pure poison - No exaggeration at all. Sugar has addictive properties that work very similar to the way cocaine works on our brain. Just google "sugar cocaine addiction". In rats sugar is 8 TIMES MORE ADDICTIVE THAN COCAINE. Use jaggery (brown, unprocessed) not the
Read 21 tweets
Oke guys, karena agak gemas melihat banyak iklan-iklan weightloss yang agak-agak gengges di jejaring sosial belakangan ini, thread ini bertujuan untuk memberikan info yang benar mengenai weight loss.

A thread.

#tipskesehatan #weightloss #diet #tipsdiet
Pertama-tama, klarifikasi dulu bahwa produk-produk weightloss yang kalian lihat beredar di socmed, entah itu buah plum, kopi hijau, daun jati belanda, dll hanya efektif untuk membuat langsing DOMPET kalian. So, save your money and avoid them!
Dalam naik-turunnya berat badan kalian, hanya satu hal yang benar-benar berpengaruh. Yaitu calorie balance / keseimbangan kalori. Yaitu berapa kalori yang masuk dan keluar dari tubuh kalian.
Read 16 tweets

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