My #SundayShare is Odds and Evens without the Ball
Exercise Objectives:
This is a fun warm up to develop quick thinking and the reaction time of the players.
@SundayShare10
Exercise Objectives:
This is a fun warm up to develop quick thinking and the reaction time of the players.
@SundayShare10
Coaching Pointers:
Divide the group into pairs. Each pair is positioned face to face on the starting line. Using one mark a line 5
yards each side. The coach designates a name for each side; e.g. Right - Left, Odd - Even, Red - Green,
King - Queen, Apples Pears.
Divide the group into pairs. Each pair is positioned face to face on the starting line. Using one mark a line 5
yards each side. The coach designates a name for each side; e.g. Right - Left, Odd - Even, Red - Green,
King - Queen, Apples Pears.
When the coach calls one of the names, the players race their partner to the side, in line with the cone
and back to the starting position. The first player back wins. The coach can vary the practice by having players
run the opposite side he calls. Also, perform with a ball.
and back to the starting position. The first player back wins. The coach can vary the practice by having players
run the opposite side he calls. Also, perform with a ball.
Make a competition between partners; award a
point for each time the player wins the race. The first player to 10 wins.
Field Preparation:
Entire Group
Area 20 yards by 10 yards
point for each time the player wins the race. The first player to 10 wins.
Field Preparation:
Entire Group
Area 20 yards by 10 yards
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