It is now clear from diagnoses in later life that #ADHD occurs just as often in women and girls as it does in men and boys.
But women and girls are diagnosed FAR less often, and frequently misdiagnosed 2/9
Women with ADHD are more likely to present outwardly with inattentive traits, because hyperactive/impulsive traits are more likely to be masked and 'internalised'. 3/9
Hormonal changes in women at puberty, during pregnancy, before a period and at peri-menopause / menopause may massively increase ADHD symptoms.
Menopause can be especially challenging, but combining #HRT with meds can help alleviate symptoms. 4/9
PMS is often far more debilitating for women with ADHD, and is often so severe many women may also be diagnosed with #PMDD.
Medication for ADHD may need to be adjusted throughout the cycle. 5/9
Gender role expectations on women in society to carry more of the 'organisational' and 'emotional' loads lead to huge overwhelm and burnout.
Masking symptoms due to shame adds to the load and can have serious consequences. 6/9
The impact on women with ADHD (particularly if they are undiagnosed and untreated) is far greater.
Nearly 1 in 4 women with #ADHD has ATTEMPTED suicide. 7/9 #SuicidePrevention
More awareness of the presentation and impacts of #ADHD in women and girls is the first step to reducing the huge risks of harm.
With treatment, support and understanding - women and girls with ADHD can thrive! 8/9 #IWD2023#WomensDay#InternationalWomensDay2023#adhdtwitter
I founded our #SocEnt@TheADHDCo.
We support #ADHDAdults through group coaching, webinars, meet-ups, 24/7 support, accountability, on-demand resources and tools.
I was diagnosed with #ADHD in 2017 aged 44 after a suicidal crisis. 9/9 theadhdcollective.org
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Those of us with ADHD can struggle with many different aspects of food and eating, including:
Disordered eating
Meal prep and planning
Sensory sensitivities
Lack of impulse control
Self-medicating through food
Inattention
Using food as stimulation
Forgetting to eat
ADHDers are more prone to bingeing/overeating as we may use food to self-medicate.
Eating is used as a form of stimulation.
We may not be as aware of what we are eating.
ADHDers struggle with regulating emotions, which can lead to emotional eating or using food as comfort.