Raise your hand if you have, at any point, become physically ill over what has been happening in our country since 2016. I'll start. 🙋‍♀️
I'm feeling much better now and I'm going to list a couple things that I have found helpful. Please share what you found that makes you feel better.

Eating clean
Meditation
Doing for others
Massage
Gardening
Immediately blocking MAGAs
Self care + activism
I canvassed for two local Democratic candidates

donated to multiple Democrats all across the country

Donate to the ACLU

Donated to RAICES

helped fill a cargo plane to Puerto Rico

Organized drive for over 100 underprivileged children's school supplies
We can change our world. Let's get mentally and physically healthy so we can keep up the good fight.
I am liking everyone's comments because I am so appreciative of every person who is willing to share their experiences. Let's channel this energy into a positive change. We will get through this together. 💪🏽❤️
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