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Daniel Durrant 🧒πŸ”₯πŸ¦‰ Profile picture
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7 Jul 20, 6 tweets, 5 min read
#YangGangFitness Here’s my workout today πŸ‹οΈβ€β™‚οΈ Image
#YangGangFitness Day 2. Do what you can to reach your fitness goals. #fitnessmotivation w/ @YangGangFitness β€” join us! πŸ’ͺ ImageImage
Day 3 - arms again, arms again, jiggity jig. #YangGangFitness ImageImageImage
Day 4 - Done! Ready to rest and drink some celery ginger juice. #YangGangFitness 🍸 πŸ’ͺ ImageImage
Day 5 - #YangGangFitness continues. Sweating for #UBI. ImageImage
Day 6 - Beautiful outside. I felt the need to get out there and run. #YangGangFitness ImageImage

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More from @ddrrnt

Daniel Durrant 🧒πŸ”₯πŸ¦‰ Profile picture
24 Aug 20
Week 8: Day 1 - Happy Monday #YangGangFitness freaks!

Mostly upper body (chest, biceps, back) and included kettlebell swings as usual (+500).

I did 2min for the Wall Sit Challenge. ImageImageImage
Week 8: Day 2 - I tried some Hindu Pushups. Felt great! I keep adding on more KB swings to reach my 10k goal for August. +500 Almost there!

πŸ”₯ #YangGangFitness πŸ”₯ ImageImageImage
Week 8: Day 3 - Mostly legs, but had to throw in some bicep curls. Added +250 KB swings for total 8,750 for the month. Almost to 10k! #YangGangFitness ImageImage
Read 9 tweets
Daniel Durrant 🧒πŸ”₯πŸ¦‰ Profile picture
17 Aug 20
Week 7: Day 1 - Back at it! Another +500 kettlebell swings for a total of 5k for August. On schedule for 10k. #YangGangFitness Make it a great week! πŸ‘ ImageImage
Week 7: Day 2 - Feeling #Yangry after watching Andrew on CNN, I did extra KB swings, +750 for total of 5,750. Great workout for #YangGangFitness. Keep pushing yourselves! πŸ”₯ ImageImage
Week 7: Day 3 - Less energy today, but still progressing. I did +500 kettlebell swings for a total of 6,250. In other news, I’m losing weight! Not my intention. Oh well. I feel great! #YangGangFitness πŸ”₯ ImageImage
Read 6 tweets
Daniel Durrant 🧒πŸ”₯πŸ¦‰ Profile picture
9 Aug 20
Week 6: Day 1 - Now up to 2.5k KB swings for the month. On my way to 10k! I love how the kettlebell swings keep my heart rate up during my workouts. #YangGangFitness Enjoy your Sunday! ImageImage
Week 6: Day 2 - Fasted workout (17hr). #YangGangFitness Keep at it, gang! πŸ”₯ ImageImage
Week 6: Day 3 - Tired workout. I got in another +200 KB swings. #YangGangFitness More on Strava. strava.com/activities/389… Tomorrow will be better!
Read 10 tweets
Daniel Durrant 🧒πŸ”₯πŸ¦‰ Profile picture
3 Aug 20
Week 5: Day 1 - Fairly laid back workout. I did the leg lifts for today’s #YangGangFitness challenge. ImageImage
Week 5: Day 2 - Kettlebell Swing Challenge continues. Another +500. #YangGangFitness never gives up. GIF is Glute-building exercises and Arnold presses. strava.com/activities/386… πŸ‰
Week 5: Day 3 - Easy workout. Will pick up the kettlebell for swing challenge again tomorrow. Feeling good. #YangGangFitness, have a happy & healthy day! πŸ”₯ strava.com/activities/386… Image
Read 7 tweets
Daniel Durrant 🧒πŸ”₯πŸ¦‰ Profile picture
27 Jul 20
Week 4: Day 1 - Back fromπŸ• the woods. Happy to see #YangGangFitness πŸ”₯ still burning! ImageImage
I did 60 squats for today’s challenge. Didn’t take me very long. πŸ˜‰
Week 4: Day 2 - Nice workout this morning. Time to cool down on the rebounder (in front of A/C). #YangGangFitness

Follow my workouts on Strava. strava.com/activities/382…
Read 8 tweets
Daniel Durrant 🧒πŸ”₯πŸ¦‰ Profile picture
20 Jul 20
Week 3: Day 1 - Persist. Let’s go #YangGangFitness! πŸ”₯Keep the fire burning! πŸ”₯ Image
Week 3: Day 2 - Back and Biceps (will do abs later). #YangGangFitness

if you’d like to check out @FitbodApp , here’s a free 3 day pass. fitbod.app.link/0HBNogJOV7 ImageImageImageImage
Week 3: Day 3 - It’s a beautiful day for deadlifts! But first, pet the cat. #YangGangFitness ImageImage
Read 5 tweets

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